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Senior Guide

Senior Guide

@UCm4wR4tyTETGo7CGYMQcheg - 1.8K subscribers

Aging is a journey filled with wisdom, but it also comes with unique health and lifestyle challenges. At Senior Guide, our mission is to empower seniors with knowledge that is backed by science and trusted research. According to the World Health Organization, by 2030, 1 in 6 people worldwide will be over the age of 60, and studies show that seniors who stay informed and proactive can reduce their risk of multiple health issues by more than 40%. That’s why every video on this channel is carefully designed to bring you research-based tips—from improving sleep quality, maintaining strong memory, supporting mobility, to boosting overall well-being. We don’t focus on one problem alone; instead, we provide well-rounded guidance that helps seniors thrive in every aspect of life. Disclaimer: Senior Guide shares educational content for general information only. It’s not medical advice—always consult a qualified professional before making any health, diet, or lifestyle decisions.

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