BBX Fitness

@UCmd08D6LyKaF8KQuNJlrqWw - 216 subscribers

Hi future BBXers! I’m Dede the Creator! As a former professional dancer, after having my 3rd child I weighed over 225 lbs. I tried other group fitness workouts with ZERO success, so I decided to take matters into my own hands & in 2008 my partner Paco and I created BBX Fitness! Since, we have been featured on ABC, NBC, KTLA, FOX, DR. OZ & various other media outlets. It just took us a while, A LONG WHILE... to create a YouTube channel LOL! If you love good music, dance & boot camps, then you will LOVE BBX! It's the ULTIMATE hybrid in fitness combining sports drills, MMA, bodyweight & resistance training, all fused with hip hop & Latin dance; choreographed to the hottest music around! BBX has been University tested & PROVEN to sculpt lean muscle & burn up to 1,100 calories an hour! Subscribe to our channel to receive notifications for new material & for the launch of our new website BBX ON DEMAND, where you will have FULL ACCESS to all of our rounds & new choreography!