Claire Lockridge

@UCmu14SRPFda20VALxIWwRYQ - 16.6K subscribers

Hi, I’m Claire, a 29-year-old living in Toronto. I’m passionate about living an intentional, well-designed life. I’m still figuring things out and sharing my journey along the way.

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How I set myself up for a great week!!

How I set myself up for a great week!! Claire Lockridge

1.9K views - 1 week ago

Life is Changing!!

Life is Changing!! Claire Lockridge

1.8K views - 3 weeks ago

Meals that I have been eating on repeat 🔁

Meals that I have been eating on repeat 🔁 Claire Lockridge

2.8K views - 4 weeks ago

Enjoying Spring in Toronto and Embracing the Unknown

Enjoying Spring in Toronto and Embracing the Unknown Claire Lockridge

1.3K views - 1 month ago

Why I'm leaving Naturopathic Medicine (and what is next!)

Why I'm leaving Naturopathic Medicine (and what is next!) Claire Lockridge

3.9K views - 1 month ago

WHAT I EAT IN A WEEK: high protein & high fiber meals

WHAT I EAT IN A WEEK: high protein & high fiber meals Claire Lockridge

3.1K views - 1 month ago

How I take a balanced yet healthy approach to my meals

How I take a balanced yet healthy approach to my meals Claire Lockridge

2.7K views - 1 month ago

How to REALISTICALLY eat to lower INFLAMMATION (it's not what you think!)

How to REALISTICALLY eat to lower INFLAMMATION (it's not what you think!) Claire Lockridge

4K views - 2 months ago

How am I supporting my body through MONO as a Naturopathic Doctor

How am I supporting my body through MONO as a Naturopathic Doctor Claire Lockridge

808 views - 2 months ago

Green Pea Soup/ Tofu Spring Rolls & Peanut Sauce/ Spelt Tortillas/ Chuck Roast Tacos & more!

Green Pea Soup/ Tofu Spring Rolls & Peanut Sauce/ Spelt Tortillas/ Chuck Roast Tacos & more! Claire Lockridge

2K views - 2 months ago

Healthy meals I have been loving as a NATUROPATHIC DOCTOR

Healthy meals I have been loving as a NATUROPATHIC DOCTOR Claire Lockridge

2.7K views - 2 months ago

What I Eat in a Week as a Naturopathic Doctor (High Protein, High Fiber Meals)

What I Eat in a Week as a Naturopathic Doctor (High Protein, High Fiber Meals) Claire Lockridge

3.8K views - 3 months ago

How to Prep for SUMMER: Dopamine Detox & Nervous System Reset

How to Prep for SUMMER: Dopamine Detox & Nervous System Reset Claire Lockridge

1.9K views - 3 months ago

WHAT I EAT IN A WEEK

WHAT I EAT IN A WEEK Claire Lockridge

2.9K views - 4 months ago

STOP OVERCOMPLICATING YOUR NUTRITION: simple meals I have been loving

STOP OVERCOMPLICATING YOUR NUTRITION: simple meals I have been loving Claire Lockridge

3.7K views - 4 months ago

WINTER MEALS I HAVE BEEN LOVING: hosting a dinner party, eating more carbs, cozy breakfast ideas.

WINTER MEALS I HAVE BEEN LOVING: hosting a dinner party, eating more carbs, cozy breakfast ideas. Claire Lockridge

2.4K views - 4 months ago

WHAT I EAT IN A WEEK: eating more carbs, high fiber meals, cozy winter dishes

WHAT I EAT IN A WEEK: eating more carbs, high fiber meals, cozy winter dishes Claire Lockridge

2.8K views - 5 months ago

Pilates vs Streth Taining, My Go-to Chicken Soup Recipe For Winter, Clinic Life & More

Pilates vs Streth Taining, My Go-to Chicken Soup Recipe For Winter, Clinic Life & More Claire Lockridge

2.3K views - 5 months ago

WHAT I EAT IN A DAY: Life update, new year goals, social media detox, gaining weight & MORE

WHAT I EAT IN A DAY: Life update, new year goals, social media detox, gaining weight & MORE Claire Lockridge

2.8K views - 5 months ago

What I Eat in a Day for Stable Blood Sugar (With Actual Glucose Data)

What I Eat in a Day for Stable Blood Sugar (With Actual Glucose Data) Claire Lockridge

2.3K views - 6 months ago

Canadian Diabetes Conference Recap: GLP-1s, Key Takeaways, & the Future of Cardiometabolic Health

Canadian Diabetes Conference Recap: GLP-1s, Key Takeaways, & the Future of Cardiometabolic Health Claire Lockridge

524 views - 6 months ago

What i eat in a week as a Naturopathic Doctor

What i eat in a week as a Naturopathic Doctor Claire Lockridge

2.8K views - 7 months ago

How I cut down on decision fatigue, time, & energy during the week

How I cut down on decision fatigue, time, & energy during the week Claire Lockridge

2.9K views - 7 months ago

A week of eating GLUTEN & DAIRY FREE as a NATUROPATHIC DOCTOR

A week of eating GLUTEN & DAIRY FREE as a NATUROPATHIC DOCTOR Claire Lockridge

3.4K views - 7 months ago

Q&A: Preconception & PCOS Nutrition, Autoimmunity Management, Cravings & Intuitive Eating

Q&A: Preconception & PCOS Nutrition, Autoimmunity Management, Cravings & Intuitive Eating Claire Lockridge

905 views - 7 months ago

Spend a week with me as a Naturopathic Doctor

Spend a week with me as a Naturopathic Doctor Claire Lockridge

2.2K views - 8 months ago

Healthy Fall Meals I Have Been Eating on Repeat as a Naturopathic Doctor

Healthy Fall Meals I Have Been Eating on Repeat as a Naturopathic Doctor Claire Lockridge

4.3K views - 8 months ago

ANTI-INFLAMMATORY I eat on repeat as a NATUROPATHIC DOCTOR

ANTI-INFLAMMATORY I eat on repeat as a NATUROPATHIC DOCTOR Claire Lockridge

4.4K views - 8 months ago

Taking a few hours on SUNDAY to set myself up for the week

Taking a few hours on SUNDAY to set myself up for the week Claire Lockridge

2.6K views - 9 months ago

High FIBER, High PROTEIN meals that I eat in REPEAT as a NATUROPATHIC DOCTOR

High FIBER, High PROTEIN meals that I eat in REPEAT as a NATUROPATHIC DOCTOR Claire Lockridge

6.1K views - 9 months ago

SIMPLIFY YOUR HEALTH ROUTINE and *actually* start to see real change

SIMPLIFY YOUR HEALTH ROUTINE and *actually* start to see real change Claire Lockridge

1.9K views - 9 months ago

High Protein, High Fiber, Tips for Eating Healthy When You Live Alone.

High Protein, High Fiber, Tips for Eating Healthy When You Live Alone. Claire Lockridge

6.6K views - 9 months ago

Olive Oil Haul, Meal Prep, Grocery Haul & How to Come Back From Vacation Energized

Olive Oil Haul, Meal Prep, Grocery Haul & How to Come Back From Vacation Energized Claire Lockridge

1.6K views - 10 months ago

🇮🇹🍝☀️Everything I did, ate and saw in ITALY: Florence, Venice, Sorrento, & Rome

🇮🇹🍝☀️Everything I did, ate and saw in ITALY: Florence, Venice, Sorrento, & Rome Claire Lockridge

2.9K views - 10 months ago

Tips for Getting Enough Protein in the Summer, Egg Free Breakfasts Ideas, Corn Salsa Recipe & More!

Tips for Getting Enough Protein in the Summer, Egg Free Breakfasts Ideas, Corn Salsa Recipe & More! Claire Lockridge

3.1K views - 10 months ago

High FIBER, high PROTEIN meals I have been loving

High FIBER, high PROTEIN meals I have been loving Claire Lockridge

14K views - 10 months ago

My Top 10 Health Non-Negotiables as a NATUROPATHIC DOCTOR

My Top 10 Health Non-Negotiables as a NATUROPATHIC DOCTOR Claire Lockridge

3.7K views - 11 months ago

Summer meals I have been loving

Summer meals I have been loving Claire Lockridge

4.3K views - 11 months ago

You are OVERCOMPLICATING your HEALTH

You are OVERCOMPLICATING your HEALTH Claire Lockridge

3.4K views - 11 months ago

The only 3 things you need in a morning routine

The only 3 things you need in a morning routine Claire Lockridge

1.6K views - 11 months ago

How to Eat More Intuitively and Reconnect with Your Hunger Cues

How to Eat More Intuitively and Reconnect with Your Hunger Cues Claire Lockridge

3.3K views - 1 year ago

How I spend my weekend as a NATUROPATHIC DOCTOR

How I spend my weekend as a NATUROPATHIC DOCTOR Claire Lockridge

2.5K views - 1 year ago

Grocery haul, meal prep, deep clean and getting back into a routine

Grocery haul, meal prep, deep clean and getting back into a routine Claire Lockridge

3.4K views - 1 year ago

🗽NYC VLOG: healthy eats, summer shopping, vacation workouts, exploring the city

🗽NYC VLOG: healthy eats, summer shopping, vacation workouts, exploring the city Claire Lockridge

1.6K views - 1 year ago

Is soy healthy for women??? Clearing out my fridge, simple staple meals & more

Is soy healthy for women??? Clearing out my fridge, simple staple meals & more Claire Lockridge

4.5K views - 1 year ago

Clinic Life, Continuing Education Lecture, Steak Dinner, Start of Summer, Supplements & More

Clinic Life, Continuing Education Lecture, Steak Dinner, Start of Summer, Supplements & More Claire Lockridge

2.8K views - 1 year ago

Meal Prep on a Budget: Weekly Grocery Haul + Simple Meal Prepping

Meal Prep on a Budget: Weekly Grocery Haul + Simple Meal Prepping Claire Lockridge

7K views - 1 year ago

What I eat in a week as a Naturopathic Doctor!

What I eat in a week as a Naturopathic Doctor! Claire Lockridge

12K views - 1 year ago

DAYS IN MY LIFE/ 10 K steps per day/ Workouts/ Books I have been loving/ Clinic life & more!

DAYS IN MY LIFE/ 10 K steps per day/ Workouts/ Books I have been loving/ Clinic life & more! Claire Lockridge

3.5K views - 1 year ago

What I eat in a week in early spring// Simple high fiber & high protein meals

What I eat in a week in early spring// Simple high fiber & high protein meals Claire Lockridge

4.5K views - 1 year ago

Get ready for the week with me: Sunday grocery haul and meal prep!

Get ready for the week with me: Sunday grocery haul and meal prep! Claire Lockridge

8.4K views - 1 year ago

what I eat in a week when I am feeling OVERWHELMED

what I eat in a week when I am feeling OVERWHELMED Claire Lockridge

4.8K views - 1 year ago

What I eat in a week as a Naturopathic Doctor with NO EGGS

What I eat in a week as a Naturopathic Doctor with NO EGGS Claire Lockridge

4.9K views - 1 year ago

A few days in my life as a NATUROPATHIC DOCTOR/ my current supplement routine/ mini grocery haul

A few days in my life as a NATUROPATHIC DOCTOR/ my current supplement routine/ mini grocery haul Claire Lockridge

2.5K views - 1 year ago

WHAT I EAT IN A WEEK AS A NATUROPATHIC DOCTOR for stable blood sugar and energy

WHAT I EAT IN A WEEK AS A NATUROPATHIC DOCTOR for stable blood sugar and energy Claire Lockridge

5.7K views - 1 year ago

Q&A: Hormonal health, Anxiety & Nervous system regulation, heavy metal testing, breathwork, & more!

Q&A: Hormonal health, Anxiety & Nervous system regulation, heavy metal testing, breathwork, & more! Claire Lockridge

1.5K views - 1 year ago

What I eat in a week as a Naturopathic Doctor for gut and metabolic health// high protein meals!

What I eat in a week as a Naturopathic Doctor for gut and metabolic health// high protein meals! Claire Lockridge

10K views - 1 year ago

Sunday Reset & Meal Prep: How I set myself up for success for the week

Sunday Reset & Meal Prep: How I set myself up for success for the week Claire Lockridge

3.1K views - 1 year ago

What I Eat in a Week as a Naturopathic Doctor//High Fiber & Protein// Homemade Bagels

What I Eat in a Week as a Naturopathic Doctor//High Fiber & Protein// Homemade Bagels Claire Lockridge

5.2K views - 1 year ago

A Cozy Sick Day// Immune protocol// Nourishing meals// Giving yourself permission to rest!

A Cozy Sick Day// Immune protocol// Nourishing meals// Giving yourself permission to rest! Claire Lockridge

2.3K views - 1 year ago