1:26 How to Embrace Change Without Losing Your Sense of Connection | Legacy Speaks Legacy Speaks 33 views - 2 years ago
32:34 How Leaders Can Break the Cycle of Negative Thinking ft. Dr. Veidre Jackson Legacy Speaks 78 views - 2 years ago
6:19 How to Redefine Strength and Challenge the Caretaker Mindset ft. Melanie Anderson | Legacy Speaks Legacy Speaks 22 views - 2 years ago
7:03 What You Should Know About Eating Disorders ft. Jessica Harris | Episode #102 | Legacy Speaks Legacy Speaks 20 views - 2 years ago
4:13 How to Heal Through Books, TV, Music & Movies ft. Angela Paggett | Episode 112 Legacy Speaks Legacy Speaks 24 views - 2 years ago
9:49 Ways Fathers Can Talk About Mental Health ft. Avery Rosser, LPC | Legacy Speaks Legacy Speaks 29 views - 2 years ago
14:24 How to Replace What's Emotionally Unhealthy: Tips for Building Resiliency ft. Earl Martin, LCSW Legacy Speaks 24 views - 2 years ago
6:41 3 Mental Health Questions To Ask Black Men ft. Charles Robinson-Snead | Episode 104 Legacy Speaks 110 views - 2 years ago
40:40 How to Successfully Navigate Grief and Change | Episode #122 - Legacy Speaks Legacy Speaks 39 views - 2 years ago
18:30 How to Talk About Mental Health and Set Boundaries in the Workplace | Episode #121 - Legacy Speaks Legacy Speaks 40 views - 2 years ago
15:01 How to Effectively Manage and Overcome Stress at Work - Episode #120 | Legacy Speaks Legacy Speaks 44 views - 2 years ago
10:55 How to Overcome Imposter Syndrome When Faced with a New Task - Episode #119 | Legacy Speaks Legacy Speaks 18 views - 2 years ago
41:44 How to Heal Relational Trauma ft. Shakenya Burch-Oliver | Legacy Speaks Legacy Speaks 47 views - 2 years ago
1:07:37 Why Your Purpose Requires the Right Environments ft. Kamilah Shuaibe | Legacy Speaks Legacy Speaks 47 views - 2 years ago
53:01 How to Become Confident in Forming Meaningful Relationships ft. Jamel D. Jackson & Joseph Wilson Legacy Speaks 46 views - 2 years ago
37:13 Why Mental Health is a Public Health Issue ft. Rebecca Desir, MPH | Legacy Speaks Legacy Speaks 28 views - 2 years ago
53:17 How to Repurpose Life's Challenges as Tools for Success ft. Tiffany B. | Legacy Speaks Legacy Speaks 48 views - 2 years ago
56:45 How to Take Ownership of Your Emotions ft. Alexia Peavy | Legacy Speaks Legacy Speaks 32 views - 2 years ago
34:48 How to Support Black Youth with Depression and Anxiety ft. Angela Paggett, LAMFT | Legacy Speaks Legacy Speaks 32 views - 2 years ago
37:48 How Healthy Communication Improves Our Mental Wellbeing ft. V Bailey | Legacy Speaks Legacy Speaks 25 views - 2 years ago
17:16 How to Explore Your Mental Health as a Christian ft. Dr. Chanda Reynolds | Legacy Speaks Legacy Speaks 99 views - 2 years ago
38:59 What You Need to Know About Self-Care ft. Kresence Greenwood-Campbell | Legacy Speaks Legacy Speaks 57 views - 3 years ago
43:58 The Journey to Regaining Your Identity Beyond the Trauma ft. Brittney Wright, LPC | Legacy Speaks Legacy Speaks 81 views - 3 years ago
30:43 How to Challenge Racial Trauma in the Workplace ft. Ashley McGirt-Adair | Legacy Speaks Legacy Speaks 73 views - 3 years ago
28:40 How to Pinpoint Your Emotional Type in Relationships ft. Dr. Dyona Augustin, PhD | Legacy Speaks Legacy Speaks 102 views - 3 years ago
23:31 How to Let Go of Unrealistic Expectations and Live Your Life ft. Abriel Farrow | Legacy Speaks Legacy Speaks 33 views - 3 years ago
46:07 How to Create Emotional Safety for Black Men in Therapy ft. Charles Robinson-Snead | Legacy Speaks Legacy Speaks 238 views - 3 years ago
26:45 How Childhood Trauma and Anxiety Can Impact Our Identity ft. Tiera Couch, LCSW | Legacy Speaks Legacy Speaks 110 views - 3 years ago
43:06 How to Love the Skin We're In: Body Image and Eating Disorders ft. Jessica Harris | Legacy Speaks Legacy Speaks 90 views - 3 years ago
10:29 How to Manage Negative Thinking During a Life Transition - Episode #101 | Legacy Speaks Legacy Speaks 69 views - 3 years ago
32:19 Black Therapists Switching to Careers in Tech ft. Tambria Banks | Legacy Speaks Ep. #100 Legacy Speaks 35 views - 3 years ago
11:40 How to Explore Our Identities and Life Roles - #Episode 97 | Legacy Speaks Legacy Speaks 21 views - 3 years ago
18:54 How to Be an Emotionally Healthy Friend | Episode 94 | Legacy Speaks Legacy Speaks 49 views - 3 years ago
10:03 How to Enjoy the Holiday Season in 4 Quick Tips | Legacy Speaks Legacy Speaks 18 views - 3 years ago
41:05 What is Maternal and Paternal Mental Health? ft. Chetina Guadalupe, LMFT | Legacy Speaks Legacy Speaks 53 views - 3 years ago
20:03 Learning to Live Without Distractions | Self Talk Sunday | Legacy Speaks Legacy Speaks 40 views - 3 years ago
22:28 How to Mentally Prepare for a Life Transition ft. Tedrina Aitkins, LCSW | Legacy Speaks Legacy Speaks 37 views - 3 years ago
19:38 How to Navigate Self-Worth, Shame, and Relationships ft. Extriara Gates, LCSW Legacy Speaks 44 views - 3 years ago
44:03 Black Men's Mental Health, Suicide Support, and Moral Injury ft. Avery Rosser | Legacy Speaks Legacy Speaks 427 views - 3 years ago
8:51 Self Talk Sunday: We Lack Nothing | Psalm 124:8 | Legacy Speaks Legacy Speaks 34 views - 3 years ago
9:29 Time Boundaries: Improving Your Mental Health with Time Management | Legacy Speaks Legacy Speaks 53 views - 3 years ago
9:12 4 Keys to Clearly Communicating Your Emotions | Legacy Speaks Legacy Speaks 102 views - 3 years ago
32:35 How to Not Root Your Identity in Being a Caretaker ft. Melanie Anderson | Legacy Speaks Legacy Speaks 27 views - 3 years ago
22:57 Strategies for Black Women with Depression and Anxiety ft. Extriara Gates, LCSW | Legacy Speaks Legacy Speaks 857 views - 3 years ago
25:32 Military & Mental Health: Providing Treatment for Our Servicemen ft. Alyssa Milton | Legacy Speaks Legacy Speaks 37 views - 3 years ago
43:54 Unlearning Sexual Guilt and Shame ft. Sherita Settles, LPC, CPCS | Legacy Speaks Legacy Speaks 93 views - 3 years ago
20:43 How to Have a Holistic Approach to Mental Health ft. Ashley Stewart, LCSW | Legacy Speaks Legacy Speaks 43 views - 3 years ago
37:46 How to Separate What You Feel From Who You Are | ft. Renet'e Washington | Legacy Speaks Legacy Speaks 25 views - 3 years ago
29:04 Minds Over Melanin: Advocating for Black Mental Health ft. Dr. Ewune Ewane | Legacy Speaks Legacy Speaks 63 views - 3 years ago
31:59 Identifying Your Barriers for Long-Term Weight Loss ft. Aujile Riley | Legacy Speaks Legacy Speaks 77 views - 3 years ago
4:16 Licensed Therapist Sierra Hillsman Discusses the Importance of Sleep on CBS 46 Legacy Speaks 67 views - 3 years ago
46:24 How to Help Children & Teens Heal Their Trauma ft. Lisa Ibekwe, LCSW | Legacy Speaks Legacy Speaks 74 views - 3 years ago
42:45 A Millennial Therapist's Guide to Millennials in Therapy ft. Brittany Rogers | Legacy Speaks Legacy Speaks 71 views - 4 years ago
43:41 Premature Billionaire: Leveraging Credit to Increase Income ft. Tony Stephenson | Legacy Speaks Legacy Speaks 36 views - 4 years ago
34:46 Gladiate Beautifully: Creating a Home for Women to Be Themselves ft. Alexandria Reed | Legacy Speaks Legacy Speaks 26 views - 4 years ago
5:03 Sierra Hillsman, LPC Discusses Mental Health & HIV/AIDS Advocacy on Fox Soul | Legacy Speaks Legacy Speaks 40 views - 4 years ago
36:16 How Your Thoughts Affect Your Financial Freedom ft. Tremaine Wills | Legacy Speaks Legacy Speaks 49 views - 4 years ago
50:06 Event Therapy: How to Partner Event Planning with Mental Health ft. Charessa Sawyer | Legacy Speaks Legacy Speaks 50 views - 4 years ago
20:50 How to Develop Your Brand Story Using Narrative Therapy ft. Chanel Designz | Legacy Speaks Legacy Speaks 24 views - 4 years ago