The Blue Guy

@UCo5ByB_KrAPEWnwwTHrTNPw - 94.5K subscribers

Business inquiries: [email protected] The athletic blueprint: Ebook: blueguyathletics.com/products/the-athletic-bluepri… Paperback: www.amazon.com/dp/B0FRSWQKYK The Physique of a tennis athlete: Ebook: blueguyathletics.com/products/the-physique-of-a-te… The physique of a basketball player: Ebook: blueguyathletics.com/products/the-physique-of-a-ba… Paperback: www.amazon.com/dp/B0G9TW8WT3 Grab the weighted jumping rope from crossrope -- 15% discount code: crossrope.com/blueguy We help athletes get their edge in mind, body, and mindset. Basketball, football, fighting, tennis or whatever your game, we’re here to help you train smarter and perform at your best.

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The physique of a beach volleyball player

The physique of a beach volleyball player The Blue Guy

6.7K views - 2 weeks ago

The physique of a padel player

The physique of a padel player The Blue Guy

18.6K views - 2 weeks ago

The physique of a pickleball player

The physique of a pickleball player The Blue Guy

22.8K views - 4 weeks ago

The physique of a baseball athlete

The physique of a baseball athlete The Blue Guy

21.1K views - 4 weeks ago

The physique of an american football athlete

The physique of an american football athlete The Blue Guy

6K views - 4 weeks ago

The Physique of a boxer

The Physique of a boxer The Blue Guy

9.3K views - 4 weeks ago

The physique of a Badminton athlete

The physique of a Badminton athlete The Blue Guy

256.7K views - 4 weeks ago

The physique of a football athlete

The physique of a football athlete The Blue Guy

256.5K views - 4 weeks ago

The physique of a tennis athlete

The physique of a tennis athlete The Blue Guy

252.5K views - 1 month ago

The physique of a volleyball athlete

The physique of a volleyball athlete The Blue Guy

264.1K views - 1 month ago

How to master quickness in sports

How to master quickness in sports The Blue Guy

267.3K views - 1 month ago

The physique of a basketball player

The physique of a basketball player The Blue Guy

147.3K views - 1 month ago

Running 10 Km everyday changed my life

Running 10 Km everyday changed my life The Blue Guy

6.3K views - 1 month ago

How to react before you think

How to react before you think The Blue Guy

25.9K views - 3 months ago

How to train your core for sports

How to train your core for sports The Blue Guy

10.4K views - 3 months ago

Losing fat is simple, really

Losing fat is simple, really The Blue Guy

7.7K views - 3 months ago

5 exercises to get crazy athletic

5 exercises to get crazy athletic The Blue Guy

38.2K views - 3 months ago

How to grow taller at any age

How to grow taller at any age The Blue Guy

439.4K views - 3 months ago

The simplest routine to jump higher in sports

The simplest routine to jump higher in sports The Blue Guy

81.6K views - 3 months ago

How to train to be more athletic

How to train to be more athletic The Blue Guy

43.7K views - 4 months ago

The only nutrition guide you’ll ever need

The only nutrition guide you’ll ever need The Blue Guy

47.2K views - 4 months ago

10 mistakes that kill your speed in sports

10 mistakes that kill your speed in sports The Blue Guy

28.7K views - 4 months ago

How to change bad habits in sports

How to change bad habits in sports The Blue Guy

19.7K views - 4 months ago

How to never get tired in sports

How to never get tired in sports The Blue Guy

1.3M views - 5 months ago

How to jump higher than anyone in sports

How to jump higher than anyone in sports The Blue Guy

383.4K views - 5 months ago

Improve your first step quickness in sports

Improve your first step quickness in sports The Blue Guy

23.1K views - 5 months ago

How to shoot a basketball (stop these 5 mistakes)

How to shoot a basketball (stop these 5 mistakes) The Blue Guy

159.9K views - 5 months ago

Improve hand eye coordination for sports

Improve hand eye coordination for sports The Blue Guy

46.3K views - 5 months ago

Force your brain to crave working out

Force your brain to crave working out The Blue Guy

7.6K views - 5 months ago

The only 5 bodyweight exercises busy men need

The only 5 bodyweight exercises busy men need The Blue Guy

26.4K views - 5 months ago

Skinny fat? Fix it in just 30 days

Skinny fat? Fix it in just 30 days The Blue Guy

6K views - 5 months ago

I trained like Andrew Huberman for 30 days

I trained like Andrew Huberman for 30 days The Blue Guy

2.5K views - 5 months ago

Improve your balance in sports

Improve your balance in sports The Blue Guy

6.4K views - 6 months ago

How to jump higher for sports

How to jump higher for sports The Blue Guy

97.4K views - 6 months ago

Improve your focus in sports

Improve your focus in sports The Blue Guy

9.6K views - 6 months ago

Learn skills faster in sports

Learn skills faster in sports The Blue Guy

146.9K views - 6 months ago

What happens if you do yoga everyday for 14 days?

What happens if you do yoga everyday for 14 days? The Blue Guy

4.1K views - 6 months ago

how to train for quickness in sports

how to train for quickness in sports The Blue Guy

246.6K views - 6 months ago

What happens if you do 50 squats every day for a month?

What happens if you do 50 squats every day for a month? The Blue Guy

40.1K views - 7 months ago

how to train like an athlete - build explosive muscle & move better

how to train like an athlete - build explosive muscle & move better The Blue Guy

8.5K views - 8 months ago

Get faster Reaction time for sports (3 steps)

Get faster Reaction time for sports (3 steps) The Blue Guy

425.7K views - 8 months ago

Your legs need these exercises

Your legs need these exercises The Blue Guy

289.9K views - 9 months ago