Dr. Linné Linder

@UCo6Cm6mf8VNtrNQyknCbXiQ - 6.1K subscribers

Dr. Linder is a board certified naturopathic physician, author of The Forever Fat Burner and founder of journeytowardjoy.com. Welcome to Journey Toward Joy with Dr. Linné Linder—your space for sustainable weight loss, holistic wellness, and joyful living for women 35+. As a physician, author, and speaker who lost 50 pounds and reclaimed her health in midlife, I help women feel strong, vibrant, and confident—without extreme diets or burnout. Here you’ll find science-backed tools to: – Lose weight naturally – Reverse signs of aging – Boost energy and joy – Build a body you love This is for women ready to ditch quick fixes and embrace real, lasting transformation. Subscribe and join a community of women reclaiming their health—inside and out. #JourneyTowardJoy #WeightLossForWomenOver40 #WomensHealth #HolisticWellness #DrLinnéLinder

Home Videos Live Playlists

Why Hormones Don’t Respond to Hustle | Midlife Weight Loss After 40 | Dr. Linné, ND

Why Hormones Don’t Respond to Hustle | Midlife Weight Loss After 40 | Dr. Linné, ND Dr. Linné Linder

772 views - 4 weeks ago

The Real Reason You Can’t Lose Weight After 35 (Not Your Fault) | Dr. Linné Linder

The Real Reason You Can’t Lose Weight After 35 (Not Your Fault) | Dr. Linné Linder Dr. Linné Linder

72 views - 1 month ago

What Every Woman Over 35 Needs to Know Before Trying to Lose Weight Again | Dr. Linné

What Every Woman Over 35 Needs to Know Before Trying to Lose Weight Again | Dr. Linné Dr. Linné Linder

121 views - 1 month ago

How to Be READY for 2026: Build Momentum, Confidence & Metabolic Strength NOW

How to Be READY for 2026: Build Momentum, Confidence & Metabolic Strength NOW Dr. Linné Linder

35 views - 1 month ago

It’s Time to RISE: How Women 35+ Reclaim Strength, Confidence & Metabolic Power

It’s Time to RISE: How Women 35+ Reclaim Strength, Confidence & Metabolic Power Dr. Linné Linder

30 views - 1 month ago

Feeling Drained? How to RECHARGE Your Metabolism, Energy & Hormones Before 2026

Feeling Drained? How to RECHARGE Your Metabolism, Energy & Hormones Before 2026 Dr. Linné Linder

37 views - 2 months ago

Why You Feel Stuck: The REAL Reason Your Hormones & Metabolism Need a Reset Before 2026

Why You Feel Stuck: The REAL Reason Your Hormones & Metabolism Need a Reset Before 2026 Dr. Linné Linder

48 views - 2 months ago

The Metabolic Reboot: Why Eating Less Isn’t Working & What to Do Instead

The Metabolic Reboot: Why Eating Less Isn’t Working & What to Do Instead Dr. Linné Linder

70 views - 2 months ago

The 8-Hour Secret: How Sleep Hormones Control Hunger, Cravings & Fat Loss

The 8-Hour Secret: How Sleep Hormones Control Hunger, Cravings & Fat Loss Dr. Linné Linder

221 views - 2 months ago

The Dopamine Dilemma: Why Motivation Fades & How to Reignite It for Sustainable Weight Loss

The Dopamine Dilemma: Why Motivation Fades & How to Reignite It for Sustainable Weight Loss Dr. Linné Linder

44 views - 3 months ago

Cortisol Chaos: The Hidden Hormone Blocking Your Fat Loss

Cortisol Chaos: The Hidden Hormone Blocking Your Fat Loss Dr. Linné Linder

255 views - 3 months ago

The Hidden “Energy Rollercoaster” That's Secretly Blocking Your Weight Loss

The Hidden “Energy Rollercoaster” That's Secretly Blocking Your Weight Loss Dr. Linné Linder

76 views - 4 months ago

Stress, Sleep, and Weight Loss: Why Women Over 35 Struggle (and How to Fix It)

Stress, Sleep, and Weight Loss: Why Women Over 35 Struggle (and How to Fix It) Dr. Linné Linder

139 views - 4 months ago

GLP-1 Explained: How to Boost This Weight-Loss Hormone Naturally & Safely

GLP-1 Explained: How to Boost This Weight-Loss Hormone Naturally & Safely Dr. Linné Linder

92 views - 4 months ago

Transform 24 | Lose Weight, Boost Confidence & Keep It Off for Good

Transform 24 | Lose Weight, Boost Confidence & Keep It Off for Good Dr. Linné Linder

34 views - 5 months ago

$34M in Research Backing This Longevity Secret? | Honest Affiliate User Review

$34M in Research Backing This Longevity Secret? | Honest Affiliate User Review Dr. Linné Linder

234 views - 8 months ago

Why the Cellerciser Rebounder is the Only Workout Tool I Use After 35 | Honest Affiliate User Review

Why the Cellerciser Rebounder is the Only Workout Tool I Use After 35 | Honest Affiliate User Review Dr. Linné Linder

3.8K views - 8 months ago

Welcome to Journey Toward Joy with Dr. Linné Linder

Welcome to Journey Toward Joy with Dr. Linné Linder Dr. Linné Linder

227 views - 9 months ago

Interview With Fox 12!

Interview With Fox 12! Dr. Linné Linder

870 views - 3 years ago

Transform Love Handles and Lower Abdomen Fat in 24 Workouts!

Transform Love Handles and Lower Abdomen Fat in 24 Workouts! Dr. Linné Linder

3.7K views - 4 years ago

Transform Saddle Bags and Saggy Seat in 24 Workouts!

Transform Saddle Bags and Saggy Seat in 24 Workouts! Dr. Linné Linder

3.2K views - 4 years ago

Transform Jiggly Thighs in 24 Workouts (I lost 2" in each thigh)!

Transform Jiggly Thighs in 24 Workouts (I lost 2" in each thigh)! Dr. Linné Linder

4.8K views - 4 years ago

Transform 24: Introduction and FAQs (Learn My Secrets to Shrink and Tighten All Problem Areas)!

Transform 24: Introduction and FAQs (Learn My Secrets to Shrink and Tighten All Problem Areas)! Dr. Linné Linder

5.2K views - 4 years ago

Transform Your Batwings in 24 Workouts!

Transform Your Batwings in 24 Workouts! Dr. Linné Linder

6.6K views - 4 years ago

Watch to the End if You're Afraid of Failure! I DARE You! This Could Change Everything For You...

Watch to the End if You're Afraid of Failure! I DARE You! This Could Change Everything For You... Dr. Linné Linder

359 views - 4 years ago

How I Boost My Immune System

How I Boost My Immune System Dr. Linné Linder

693 views - 5 years ago

Rebounder HIIT (Advanced Cellercise Workout with Modifications)

Rebounder HIIT (Advanced Cellercise Workout with Modifications) Dr. Linné Linder

26.3K views - 5 years ago

Coffee & Simplicitea: FREE Masterclass to Permanently Gain Control of Paper Clutter (plus BONUS)!

Coffee & Simplicitea: FREE Masterclass to Permanently Gain Control of Paper Clutter (plus BONUS)! Dr. Linné Linder

369 views - 5 years ago

COFFEE & SimpliciTEA FREE Masterclass: My 5 Best Tips to Take Back Control of Your Wellbeing, NOW!

COFFEE & SimpliciTEA FREE Masterclass: My 5 Best Tips to Take Back Control of Your Wellbeing, NOW! Dr. Linné Linder

376 views - 5 years ago

The Skinny on Cellulite: Research-Driven Treatments and the 5-Part Method That Worked for Me!

The Skinny on Cellulite: Research-Driven Treatments and the 5-Part Method That Worked for Me! Dr. Linné Linder

2.9K views - 5 years ago

Healthy Home (The Best 10 Tips for Improving the Health of Your Home Environment)

Healthy Home (The Best 10 Tips for Improving the Health of Your Home Environment) Dr. Linné Linder

420 views - 5 years ago

The Best Health & Fitness Tip (How I Achieved My Best Health at 45!)

The Best Health & Fitness Tip (How I Achieved My Best Health at 45!) Dr. Linné Linder

6.6K views - 5 years ago

Watch This Before You Try Intermittent Fasting (Part 2): How to Determine Success With Any New Diet!

Watch This Before You Try Intermittent Fasting (Part 2): How to Determine Success With Any New Diet! Dr. Linné Linder

588 views - 5 years ago

Watch This Before You Try Intermittent Fasting (I Made HUGE Mistakes)! *SORRY FOR MIC ISSUES!

Watch This Before You Try Intermittent Fasting (I Made HUGE Mistakes)! *SORRY FOR MIC ISSUES! Dr. Linné Linder

1.3K views - 6 years ago

Facial Fillers for Beginners (A Clinician's Opinion)

Facial Fillers for Beginners (A Clinician's Opinion) Dr. Linné Linder

449 views - 6 years ago

Botox for Beginner's (A Clinician's Opinion)

Botox for Beginner's (A Clinician's Opinion) Dr. Linné Linder

789 views - 6 years ago

The Best Anti-Aging Tips (& Why My Face is Swollen, Red, & Wrecked in This Video)

The Best Anti-Aging Tips (& Why My Face is Swollen, Red, & Wrecked in This Video) Dr. Linné Linder

1K views - 6 years ago

Clutter Making You Crazy? 5 Unexpected Areas You Must Declutter for Mental-Emotional Health!

Clutter Making You Crazy? 5 Unexpected Areas You Must Declutter for Mental-Emotional Health! Dr. Linné Linder

2.2K views - 6 years ago

Does this Junk Drawer Make My Bum Look Big? The Science (& Solution) Linking Clutter & Your Weight

Does this Junk Drawer Make My Bum Look Big? The Science (& Solution) Linking Clutter & Your Weight Dr. Linné Linder

948 views - 6 years ago

Inflammaging: How Inflammation Causes Aging (and Scientifically-Proven Methods to Age Well)

Inflammaging: How Inflammation Causes Aging (and Scientifically-Proven Methods to Age Well) Dr. Linné Linder

1.6K views - 6 years ago

Cortisol and Aging: Scientifically-Proven Methods to Improve Genetic Expression & Calm Stress

Cortisol and Aging: Scientifically-Proven Methods to Improve Genetic Expression & Calm Stress Dr. Linné Linder

702 views - 7 years ago

Stressed Out?! 12+ Scientifically Proven Methods for Relieving Stress!

Stressed Out?! 12+ Scientifically Proven Methods for Relieving Stress! Dr. Linné Linder

252 views - 7 years ago

I Thought I Was Having a Stroke (What Women Must Know About Stress)

I Thought I Was Having a Stroke (What Women Must Know About Stress) Dr. Linné Linder

345 views - 7 years ago

The Forever Fat Burner by Dr. Linné Linder - FREE paperback book

The Forever Fat Burner by Dr. Linné Linder - FREE paperback book Dr. Linné Linder

473 views - 7 years ago

How to Eat Treats & Cheats (Without Gaining Weight)

How to Eat Treats & Cheats (Without Gaining Weight) Dr. Linné Linder

203 views - 7 years ago

What I Eat for Dinner (Quick, Healthy, & Inexpensive Options)

What I Eat for Dinner (Quick, Healthy, & Inexpensive Options) Dr. Linné Linder

298 views - 7 years ago

Welcome to my channel!

Welcome to my channel! Dr. Linné Linder

1.9K views - 7 years ago

What I Eat in a Day: Healthy, Quick & Inexpensive Snack Options for Weight Loss

What I Eat in a Day: Healthy, Quick & Inexpensive Snack Options for Weight Loss Dr. Linné Linder

217 views - 7 years ago

What I Eat For Lunch: Quick Options for Optimum Health & Weight Loss

What I Eat For Lunch: Quick Options for Optimum Health & Weight Loss Dr. Linné Linder

305 views - 7 years ago

What I Eat in a Day: Quick Superfood Breakfast

What I Eat in a Day: Quick Superfood Breakfast Dr. Linné Linder

589 views - 7 years ago

The Secret Weapon for Winning the Day: How to Wake up at 5 am

The Secret Weapon for Winning the Day: How to Wake up at 5 am Dr. Linné Linder

629 views - 7 years ago

Start Your Day Like the 1% Most Successful

Start Your Day Like the 1% Most Successful Dr. Linné Linder

290 views - 7 years ago

The Life Changing Magic of Creating Your Mindset

The Life Changing Magic of Creating Your Mindset Dr. Linné Linder

612 views - 7 years ago

Manipulate Your Nutrition for Faster Fat Burning Potential

Manipulate Your Nutrition for Faster Fat Burning Potential Dr. Linné Linder

189 views - 7 years ago

Master Your Fat Burning Potential

Master Your Fat Burning Potential Dr. Linné Linder

185 views - 7 years ago

The Beginners Guide to Better Nutrition (and the Most Common Mistakes People Make)

The Beginners Guide to Better Nutrition (and the Most Common Mistakes People Make) Dr. Linné Linder

386 views - 7 years ago

Learn More About My Book (And Why You Should STOP Dieting)

Learn More About My Book (And Why You Should STOP Dieting) Dr. Linné Linder

389 views - 7 years ago

How to Stay Motivated with Healthy Choices: A Case Study and Q&A

How to Stay Motivated with Healthy Choices: A Case Study and Q&A Dr. Linné Linder

71 views - 7 years ago

Maximize Your Fat Burning & Minimize Your Exercise Efforts: A Tutorial

Maximize Your Fat Burning & Minimize Your Exercise Efforts: A Tutorial Dr. Linné Linder

392 views - 7 years ago

Best Tips for Breaking A Weight Loss Plateau: A Tutorial

Best Tips for Breaking A Weight Loss Plateau: A Tutorial Dr. Linné Linder

380 views - 7 years ago