Somnia Lab

@UCoBuJS5yq9lGyUmAIq9tZjg - 14 subscribers

Welcome to Somnia 🌙 Science-based sleep music, carefully crafted to help you fall asleep faster and sleep deeper. Every track is designed using: - Delta wave frequencies (0.5-4Hz) - 432Hz tuning - Binaural beats - Research-backed soundscapes Perfect for: - Insomnia relief - Stress & anxiety reduction - Deep sleep & relaxation - Meditation & mindfulness Based on peer-reviewed sleep research. New videos are uploaded daily. Find your favorite video. We hope it helps you sleep. Sleep better. Live better. #sleepmusic #insomnia #deepsleep #binauralbeats #432hz #sleepscience

Home Videos Live Playlists

Complete Sleep Architecture ✦ Delta Theta Pink Noise | Somnia Lab

Complete Sleep Architecture ✦ Delta Theta Pink Noise | Somnia Lab Somnia Lab

18 views - 2 weeks ago

Delta Wave + Theta Wave + Pink Noise ✦ Total Sleep Science | Somnia Lab

Delta Wave + Theta Wave + Pink Noise ✦ Total Sleep Science | Somnia Lab Somnia Lab

13 views - 2 weeks ago

NREM Stage 3 ✦ REM Dreams ✦ Pink Noise ✦ Full Sleep Cycle | Somnia Lab

NREM Stage 3 ✦ REM Dreams ✦ Pink Noise ✦ Full Sleep Cycle | Somnia Lab Somnia Lab

20 views - 2 weeks ago

Delta ✦ Theta ✦ Pink Noise ✦ Complete Sleep Night | Somnia Lab

Delta ✦ Theta ✦ Pink Noise ✦ Complete Sleep Night | Somnia Lab Somnia Lab

34 views - 2 weeks ago

Delta Wave + Theta Wave + Pink Noise ✦ Total Sleep Science | Somnia Lab

Delta Wave + Theta Wave + Pink Noise ✦ Total Sleep Science | Somnia Lab Somnia Lab

19 views - 2 weeks ago

Complete Sleep Architecture ✦ Delta Theta Pink Noise | Somnia Lab

Complete Sleep Architecture ✦ Delta Theta Pink Noise | Somnia Lab Somnia Lab

26 views - 3 weeks ago

NREM Stage 3 ✦ REM Dreams ✦ Pink Noise ✦ Full Sleep Cycle | Somnia Lab

NREM Stage 3 ✦ REM Dreams ✦ Pink Noise ✦ Full Sleep Cycle | Somnia Lab Somnia Lab

15 views - 3 weeks ago

Delta ✦ Theta ✦ Pink Noise ✦ Complete Sleep Night | Somnia Lab

Delta ✦ Theta ✦ Pink Noise ✦ Complete Sleep Night | Somnia Lab Somnia Lab

18 views - 3 weeks ago

Science Sleep Therapy ✦ Binaural Beats & Pink Noise | Somnia Lab

Science Sleep Therapy ✦ Binaural Beats & Pink Noise | Somnia Lab Somnia Lab

51 views - 1 month ago

Deep Sleep Music ✦ Delta & Theta Waves Science-Based | Somnia Lab

Deep Sleep Music ✦ Delta & Theta Waves Science-Based | Somnia Lab Somnia Lab

21 views - 1 month ago

Theta Wave Sleep ✦ 4Hz REM Dream State Binaural Beats | Somnia Lab

Theta Wave Sleep ✦ 4Hz REM Dream State Binaural Beats | Somnia Lab Somnia Lab

11 views - 1 month ago

Delta Wave Sleep Therapy ✦ Slow Wave Sleep Architecture | Somnia Lab

Delta Wave Sleep Therapy ✦ Slow Wave Sleep Architecture | Somnia Lab Somnia Lab

1 month ago

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music Somnia Lab

21 views - 1 month ago

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy Somnia Lab

26 views - 1 month ago

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music Somnia Lab

10 views - 1 month ago

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy Somnia Lab

5 views - 1 month ago

8 Hours REM Sleep Optimization ~ Rapid Eye Movement Cycle Music ~ | Somnia Lab

8 Hours REM Sleep Optimization ~ Rapid Eye Movement Cycle Music ~ | Somnia Lab Somnia Lab

11 views - 1 month ago

8 Hours Sleep Hypnosis ~ Guided Relaxation for Deep Rest ~ | Somnia Lab

8 Hours Sleep Hypnosis ~ Guided Relaxation for Deep Rest ~ | Somnia Lab Somnia Lab

14 views - 1 month ago

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest Somnia Lab

20 views - 1 month ago

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy Somnia Lab

43 views - 1 month ago

Deep Sleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music

Deep Sleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music Somnia Lab

106 views - 2 months ago

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest Somnia Lab

23 views - 2 months ago

Fall Asleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy

Fall Asleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy Somnia Lab

8 views - 2 months ago

Fall Asleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music

Fall Asleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music Somnia Lab

5 views - 2 months ago

Fall Asleep 8 Hours Adenosine Sleep Music ~ Natural Sleep Pressure Activation ~ | Somnia Lab

Fall Asleep 8 Hours Adenosine Sleep Music ~ Natural Sleep Pressure Activation ~ | Somnia Lab Somnia Lab

200 views - 2 months ago

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music Somnia Lab

82 views - 2 months ago

8 Hours Sleep Hypnosis ~ Guided Relaxation for Deep Rest ~ | Somnia Lab

8 Hours Sleep Hypnosis ~ Guided Relaxation for Deep Rest ~ | Somnia Lab Somnia Lab

21 views - 2 months ago

8 Hours Melatonin Boost Music ~ Natural Sleep Hormone Activation ~ | Somnia Lab

8 Hours Melatonin Boost Music ~ Natural Sleep Hormone Activation ~ | Somnia Lab Somnia Lab

55 views - 2 months ago

8 Hours NREM Stage 3 Deep Sleep ~ Slow Wave Sleep Architecture ~ | Somnia Lab

8 Hours NREM Stage 3 Deep Sleep ~ Slow Wave Sleep Architecture ~ | Somnia Lab Somnia Lab

30 views - 2 months ago

8 Hours REM Sleep Optimization ~ Rapid Eye Movement Cycle Music ~ | Somnia Lab

8 Hours REM Sleep Optimization ~ Rapid Eye Movement Cycle Music ~ | Somnia Lab Somnia Lab

27 views - 2 months ago

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest

Insomnia Relief Sleep Music ~ 0.5-4Hz Delta Waves ~ | 8 Hours Deep Rest Somnia Lab

36 views - 2 months ago

Deep Sleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music

Deep Sleep & Anxiety Relief ~ Delta Wave Frequencies ~ | 8 Hours Healing Music Somnia Lab

38 views - 2 months ago

Deep Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music

Deep Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music Somnia Lab

71 views - 2 months ago

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy

8 Hours Deep Sleep Music ~ Delta Waves 0.5Hz ~ | Science-Based Sleep Therapy Somnia Lab

42 views - 2 months ago

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music

Fall Asleep in 10 Minutes ~ Binaural Beats 432Hz ~ | 8 Hour Sleep Music Somnia Lab

97 views - 2 months ago