World Diabetes Day 2022

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Diabetes is a condition that occurs when the body does not produce or use insulin properly. 50% of people with diabetes do not even know they have diabetes until it has caused serious health problems. If diabetes is discovered early, it can be effectively treated and one can avoid the complications that comes with it. So on this World Diabetes Day commit yourself to monitor your Blood Sugar level periodically and control it by: 1. Losing extra weight 2. Exercising regularly 3. Managing stress 4. Eating healthy foods 5. Following high fiber diet 6. Staying away from sugar