Completing 100 Day Journey is more about the Mental battle rather than the physicality, doing 10/20 or even 30 pull ups or even just 2 pull ups a day isn’t very hard but to be consistent every day with the task at hand no matter what you are doing whether it’s pull ups or whatever tasks you have in your life, being consistent is a battle within the mind, a battle within yourself a battle against others. By SENDING your clips to THE1SHAKES keeps you in check making sure you show up for yourself! Making sure we #nevergiveup💯