RisingDragonSchool

@UCp7krraJf3YmBAh-AZVfZ1A - 56K subscribers

Rising Dragon School (RDS) A Premier Residential Training Centre in SE Asia Founded in 2007, RDS has helped thousands of people transform their health, fitness and martial arts through immersive residential training. Based in Bohol, Philippines, RDS is a unique destination for martial arts retreats, fitness retreats, weight loss retreats, fight camps, wellness retreats and health transformation. This channel features: 🥋Martial Arts (Muay Thai, Boxing, Sanda, Eskrima, Taiji, Xingyi) 💪Fitness, Strength & Conditioning ❄️Recovery & Longevity 🥊Fight camps & Athlete preparation 🎥Transformations, documentaries & behind-the-scenes content. Our mission is to build more than a training centre—we’re creating a place where people from around the world come together to train, recover, grow and transform through martial arts, fitness and healthy living. Train. Recover. Transform. Subscribe and follow our journey as we continue building one of the world’s leading residential training centres.

Home Videos Live Playlists

Pushing Limits and Building Resilience in The Arctic!

Pushing Limits and Building Resilience in The Arctic! RisingDragonSchool

2.2K views - 3 years ago

The Return of Rising Dragon Martial Arts School in China | Update

The Return of Rising Dragon Martial Arts School in China | Update RisingDragonSchool

1.5K views - 3 years ago

Fitness Bootcamp Experience

Fitness Bootcamp Experience RisingDragonSchool

2.2K views - 4 years ago

Best Fitness Training Camp

Best Fitness Training Camp RisingDragonSchool

3.7K views - 4 years ago

Disabled & Obese - Interview With a Revived Man

Disabled & Obese - Interview With a Revived Man RisingDragonSchool

976 views - 4 years ago

Weight Loss Inspiration - Too Fat To Live

Weight Loss Inspiration - Too Fat To Live RisingDragonSchool

3K views - 4 years ago

Cheapest Home Gym Equipment

Cheapest Home Gym Equipment RisingDragonSchool

3.4K views - 5 years ago

Burpee Follow Along - Workout For All Levels

Burpee Follow Along - Workout For All Levels RisingDragonSchool

8K views - 5 years ago

The Devils Workout - Tough Fitness Challenge!

The Devils Workout - Tough Fitness Challenge! RisingDragonSchool

58K views - 6 years ago

Cardio and Strength Full Body Circuit - Tough Workout Routine

Cardio and Strength Full Body Circuit - Tough Workout Routine RisingDragonSchool

3.4K views - 6 years ago

Full Body Workout at Home

Full Body Workout at Home RisingDragonSchool

3.1K views - 6 years ago

CrossFit Murph Workout (100 Strict Pull-Ups)

CrossFit Murph Workout (100 Strict Pull-Ups) RisingDragonSchool

7.6K views - 6 years ago

20 Minute HIIT Follow Along - Test Your Fitness Level

20 Minute HIIT Follow Along - Test Your Fitness Level RisingDragonSchool

6.6K views - 6 years ago

Wim Hof Method | 1000 Push Ups Attempt | Push Up Challenge

Wim Hof Method | 1000 Push Ups Attempt | Push Up Challenge RisingDragonSchool

8.8K views - 6 years ago

Best version of Ba Duan Jin

Best version of Ba Duan Jin RisingDragonSchool

15K views - 6 years ago

Breathing Techniques For COVID-19 Patients | Proven To Work!

Breathing Techniques For COVID-19 Patients | Proven To Work! RisingDragonSchool

31K views - 6 years ago

Simple Breathing To Strengthen Lungs

Simple Breathing To Strengthen Lungs RisingDragonSchool

1.5K views - 6 years ago

Tai Chi Breathing For Beginners

Tai Chi Breathing For Beginners RisingDragonSchool

4K views - 6 years ago

Best Home Shoulder Workout | Full Routine Follow Along

Best Home Shoulder Workout | Full Routine Follow Along RisingDragonSchool

31K views - 6 years ago

8 Minute Fitness Routine - Do This Cardio To Burn Fat

8 Minute Fitness Routine - Do This Cardio To Burn Fat RisingDragonSchool

6.9K views - 6 years ago

Royal Marines Press Up Test | Royal Marine Commandos | PRMC

Royal Marines Press Up Test | Royal Marine Commandos | PRMC RisingDragonSchool

19K views - 6 years ago

Hindu Full Body Workout | 10 Minute Home Workout FollowAlong

Hindu Full Body Workout | 10 Minute Home Workout FollowAlong RisingDragonSchool

111K views - 6 years ago

Core Workout Follow Along | Home Core Strength Workout #WithMe

Core Workout Follow Along | Home Core Strength Workout #WithMe RisingDragonSchool

60K views - 6 years ago

5 Minute Full Body Fat Burn: Quick and Effective Workout NO EQUIPMENT!!

5 Minute Full Body Fat Burn: Quick and Effective Workout NO EQUIPMENT!! RisingDragonSchool

4.9K views - 6 years ago

Workout At Home (12 Great Exercises) No Equipment Training Ideas

Workout At Home (12 Great Exercises) No Equipment Training Ideas RisingDragonSchool

9.2K views - 6 years ago

Old Style Kung Fu | Traditional Chinese Martial Art - Xingyi

Old Style Kung Fu | Traditional Chinese Martial Art - Xingyi RisingDragonSchool

12K views - 6 years ago

Old Kung Fu Stick Practice

Old Kung Fu Stick Practice RisingDragonSchool

2.9K views - 6 years ago

Shaolin Kung Fu Basic Training | Ji Ben Gong

Shaolin Kung Fu Basic Training | Ji Ben Gong RisingDragonSchool

2.5K views - 6 years ago

Home Follow Along - Do 100 Push Ups Easy With Variations

Home Follow Along - Do 100 Push Ups Easy With Variations RisingDragonSchool

10K views - 6 years ago

Actress Goes To Bootcamp

Actress Goes To Bootcamp RisingDragonSchool

1.2K views - 6 years ago

How To Lose Weight Fast: 28 Days | Best Weight Loss Camps

How To Lose Weight Fast: 28 Days | Best Weight Loss Camps RisingDragonSchool

1.2K views - 6 years ago

RDS Bear Crawl Circuit Training

RDS Bear Crawl Circuit Training RisingDragonSchool

4.4K views - 7 years ago

Fat Camp in China | Weight Loss Before & After!

Fat Camp in China | Weight Loss Before & After! RisingDragonSchool

5.5K views - 7 years ago

Caribbean Health Retreat

Caribbean Health Retreat RisingDragonSchool

1.8K views - 7 years ago

Full Time Training Camp | RDS Introduction

Full Time Training Camp | RDS Introduction RisingDragonSchool

19K views - 7 years ago

Push Up Help | Bring Sally Up Challenge Help

Push Up Help | Bring Sally Up Challenge Help RisingDragonSchool

103K views - 7 years ago

Full Body Workout + 1km Log Run | Beast Mode

Full Body Workout + 1km Log Run | Beast Mode RisingDragonSchool

4.4K views - 7 years ago

Half Marathon Fasted In The Arctic

Half Marathon Fasted In The Arctic RisingDragonSchool

4.1K views - 7 years ago

Kung Fu Training in China - 4 Week RDS Experience!

Kung Fu Training in China - 4 Week RDS Experience! RisingDragonSchool

6.9K views - 7 years ago

Bear Crawl Endurance - Longest Bear Crawl Without Stopping?

Bear Crawl Endurance - Longest Bear Crawl Without Stopping? RisingDragonSchool

6.9K views - 7 years ago

Push Up Challenge - Up & Down | Endurance Test

Push Up Challenge - Up & Down | Endurance Test RisingDragonSchool

370K views - 7 years ago

Kung Fu Experience in China | French Students

Kung Fu Experience in China | French Students RisingDragonSchool

29K views - 7 years ago

Kung Fu Training Camp in China

Kung Fu Training Camp in China RisingDragonSchool

5.1K views - 8 years ago

Martial Arts Class in China | Kung Fu Practice In The Temple

Martial Arts Class in China | Kung Fu Practice In The Temple RisingDragonSchool

1.7K views - 8 years ago

Shaolin Tiger | Advanced Shaolin Kung Fu

Shaolin Tiger | Advanced Shaolin Kung Fu RisingDragonSchool

5.3K views - 8 years ago

High Altitude Training Camp | Full Body Circuit Training

High Altitude Training Camp | Full Body Circuit Training RisingDragonSchool

17K views - 9 years ago

Learn Kung Fu in China | Shaolin Temple School

Learn Kung Fu in China | Shaolin Temple School RisingDragonSchool

12K views - 9 years ago

Sun Style Tai Chi by 4th Gen Disciple | Sun Style Martial Arts

Sun Style Tai Chi by 4th Gen Disciple | Sun Style Martial Arts RisingDragonSchool

16K views - 10 years ago

Martial Arts Holiday | Chinese Kung Fu Camp

Martial Arts Holiday | Chinese Kung Fu Camp RisingDragonSchool

6.1K views - 10 years ago

Learn Eskrima in The Philippines - Filipino Stick Fighting

Learn Eskrima in The Philippines - Filipino Stick Fighting RisingDragonSchool

7.6K views - 10 years ago

Shaolin Kung Fu Demonstration

Shaolin Kung Fu Demonstration RisingDragonSchool

10K views - 11 years ago

Burpee Pull Ups

Burpee Pull Ups RisingDragonSchool

29K views - 12 years ago

Bring Sally Up - Push Up Challenge

Bring Sally Up - Push Up Challenge RisingDragonSchool

48M views - 13 years ago

Beginner Follow Along Home Fitness Workout

Beginner Follow Along Home Fitness Workout RisingDragonSchool

35K views - 13 years ago

Xingyi Practice

Xingyi Practice RisingDragonSchool

7.6K views - 14 years ago

Jackie Chan Performance Team | 2010 Sportaccord Combat Games

Jackie Chan Performance Team | 2010 Sportaccord Combat Games RisingDragonSchool

5.1K views - 14 years ago

Sun Style Martial Arts Conference in JiangSu | Sun Lu Tang

Sun Style Martial Arts Conference in JiangSu | Sun Lu Tang RisingDragonSchool

7.1K views - 14 years ago

Kung Fu Performance in China Town with Advanced Qigong!

Kung Fu Performance in China Town with Advanced Qigong! RisingDragonSchool

7.1K views - 14 years ago