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Meditations with Anitra

Meditations with Anitra

@UCpABPjnd5Dl5N7uKxy5NX4g - 4.1K subscribers

♡ Mindfulness meditations, Reiki healing, & Yoga Nidra to help you feel calm and present.♡ 💌 Free reflections & grounding practices for sensitive souls | anitralahiriwellness.substack.com/ ___________________________ // ABOUT Welcome ~ I’m Anitra Lahiri, E-RYT500. I help sensitive souls return to calm and presence through 1:1 coaching, Reiki, & yoga: BODY — From tension → To calm MIND — From racing→ To present RELATIONSHIPS — From drained → To connected DAILY LIFE — From going through the motions → To feeling fully alive LET'S CONNECT: ⭐ Book a free call: www.anitralahiriyoga.com/pages/free ___________________________ Disclaimer: This channel’s content is not a substitute for professional advice or treatment. By participating, you agree to take full responsibility for your well-being. #guidedmeditation #reikimeditation #energyhealing #fullmoonmeditation #yoganidra #anxietymeditation #manifestationmeditation #anitralahiri #yoganidra

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