Yenny Christine

@UCpAo7WV7i8jHJmvUfaWB6Vg - 50.7K subscribers

Yoga since 2003. Yoga teacher since 2006. I post almost daily on my instagram @yennychristine

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Wall-Climbing at Yuk! Manjat 12 Feb 25

Wall-Climbing at Yuk! Manjat 12 Feb 25 Yenny Christine

212 views - 1 year ago

My Backbend Practice 31 Oct '24

My Backbend Practice 31 Oct '24 Yenny Christine

1.2K views - 1 year ago

My Practice: Full Backbend in Front Split (Head to Thigh)

My Practice: Full Backbend in Front Split (Head to Thigh) Yenny Christine

1.2K views - 1 year ago

JUMPING TO ARM BALANCES (NO HANDSTAND NEEDED)

JUMPING TO ARM BALANCES (NO HANDSTAND NEEDED) Yenny Christine

1.3K views - 2 years ago

Ganda Bherundasana from the Preparation

Ganda Bherundasana from the Preparation Yenny Christine

2.3K views - 3 years ago

HOW TO DROP BACK TO WHEEL AND COME UP IN CONTROL (NEW APPROACH)

HOW TO DROP BACK TO WHEEL AND COME UP IN CONTROL (NEW APPROACH) Yenny Christine

2.4K views - 3 years ago

LAST PRACTICE IN 2022

LAST PRACTICE IN 2022 Yenny Christine

1.4K views - 3 years ago

YOGA FLOW AT THE ROOFTOP AUG 27, 2022

YOGA FLOW AT THE ROOFTOP AUG 27, 2022 Yenny Christine

508 views - 3 years ago

WHAT HELPS YOU NAIL STRAIGHT-LEG JUMP THROUGH & WHAT MAKES IT HARDER

WHAT HELPS YOU NAIL STRAIGHT-LEG JUMP THROUGH & WHAT MAKES IT HARDER Yenny Christine

1.9K views - 3 years ago

HANDSTAND AND BACKBEND PRACTICE

HANDSTAND AND BACKBEND PRACTICE Yenny Christine

1.9K views - 3 years ago

TIGER POSE AND THREE-LEG DOG VARIATION (ACTIVE AND PASSIVE)

TIGER POSE AND THREE-LEG DOG VARIATION (ACTIVE AND PASSIVE) Yenny Christine

1.2K views - 3 years ago

PRACTICE COMPILATION ON THE ROOFTOP (MARCH - APRIL 2022)

PRACTICE COMPILATION ON THE ROOFTOP (MARCH - APRIL 2022) Yenny Christine

401 views - 3 years ago

My Practice: Backbend in Side Split

My Practice: Backbend in Side Split Yenny Christine

2.3K views - 3 years ago

Backbend in Lotus Yoga Practice

Backbend in Lotus Yoga Practice Yenny Christine

3.3K views - 3 years ago

Backbend Practice: Creating Space

Backbend Practice: Creating Space Yenny Christine

1.3K views - 3 years ago

DROP BACK TO WHEEL & COME UP (PREPS, PROGRESSIONS, BLOOPERS)

DROP BACK TO WHEEL & COME UP (PREPS, PROGRESSIONS, BLOOPERS) Yenny Christine

602 views - 3 years ago

My Practice: Pigeon Variations

My Practice: Pigeon Variations Yenny Christine

904 views - 3 years ago

My Practice: Preparation for Deep Backbend

My Practice: Preparation for Deep Backbend Yenny Christine

3.1K views - 4 years ago

Yoga Flow: Split & Handstand

Yoga Flow: Split & Handstand Yenny Christine

609 views - 4 years ago

PREPS AND TIPS FOR LIFTING TO HIGH LOCUST

PREPS AND TIPS FOR LIFTING TO HIGH LOCUST Yenny Christine

1.4K views - 4 years ago

TOE-TAP TIPS: 2 ENERGY LEAKS THAT PREVENT YOU FROM DOING TOE-TAP

TOE-TAP TIPS: 2 ENERGY LEAKS THAT PREVENT YOU FROM DOING TOE-TAP Yenny Christine

4.7K views - 4 years ago

Drills to Prepare for Trivikramasana / Bird of Paradise

Drills to Prepare for Trivikramasana / Bird of Paradise Yenny Christine

1.5K views - 4 years ago

UPGRADE YOUR CHATURANGA (FOR SMOOTH ARM BALANCE TRANSITIONS)

UPGRADE YOUR CHATURANGA (FOR SMOOTH ARM BALANCE TRANSITIONS) Yenny Christine

1.3K views - 4 years ago

CORE/AB CONTROVERSY

CORE/AB CONTROVERSY Yenny Christine

1.2K views - 4 years ago

Backbend Practice: Bow-Legged Lunge

Backbend Practice: Bow-Legged Lunge Yenny Christine

1.5K views - 4 years ago

TIPS ON JUMP/FLOAT THROUGH WITH STRAIGHT LEGS

TIPS ON JUMP/FLOAT THROUGH WITH STRAIGHT LEGS Yenny Christine

3K views - 4 years ago

BREATHWORK DRILLS FOR (STAG) PRESS HANDSTAND

BREATHWORK DRILLS FOR (STAG) PRESS HANDSTAND Yenny Christine

1.9K views - 4 years ago

Yoga Backbend: Half Teardrop (From Warm-up to Peak Pose)

Yoga Backbend: Half Teardrop (From Warm-up to Peak Pose) Yenny Christine

1.8K views - 4 years ago

TOE-TAP PREPS/WARM-UPS & PROGRESSIONS

TOE-TAP PREPS/WARM-UPS & PROGRESSIONS Yenny Christine

928 views - 4 years ago

Warm-Ups for Lotus Backbend and Lotus Variations

Warm-Ups for Lotus Backbend and Lotus Variations Yenny Christine

1.6K views - 4 years ago

EKAPADA GALAVASANA TO EKAPADA BAKASANA X 2 AND DRILLS

EKAPADA GALAVASANA TO EKAPADA BAKASANA X 2 AND DRILLS Yenny Christine

535 views - 4 years ago

WHY SOME PEOPLE CAN'T PRESS HANDSTAND

WHY SOME PEOPLE CAN'T PRESS HANDSTAND Yenny Christine

2.4K views - 4 years ago

HOW TO SQUAT WITH 3 SIMPLE EXERCISES

HOW TO SQUAT WITH 3 SIMPLE EXERCISES Yenny Christine

605 views - 4 years ago

HOW TO JUMP FROM DOWNDOG TO BHUJAPIDASANA AND ITS PROGRESSIONS

HOW TO JUMP FROM DOWNDOG TO BHUJAPIDASANA AND ITS PROGRESSIONS Yenny Christine

1.2K views - 4 years ago

Split Flow Yenny Christine

812 views - 4 years ago

HOW TO DO BOW-LEGGED PEACOCK POSE

HOW TO DO BOW-LEGGED PEACOCK POSE Yenny Christine

810 views - 4 years ago

3 WAYS INTO GANDHA BHERUNDASANA PLUS PURNA DHANURASANA

3 WAYS INTO GANDHA BHERUNDASANA PLUS PURNA DHANURASANA Yenny Christine

3.5K views - 4 years ago

MIDDLE SPLIT PLUS BACKBEND

MIDDLE SPLIT PLUS BACKBEND Yenny Christine

1.6K views - 4 years ago

DRILLS & TIPS ON HOW TO DO EKAPADA GALAVASANA

DRILLS & TIPS ON HOW TO DO EKAPADA GALAVASANA Yenny Christine

767 views - 4 years ago

NEVER GIVE UP! Yenny Christine

526 views - 4 years ago

WHY YOU CAN'T DO FLYING CROW (ONE-LEGGED CROW) AND HOW TO FIX IT

WHY YOU CAN'T DO FLYING CROW (ONE-LEGGED CROW) AND HOW TO FIX IT Yenny Christine

3.8K views - 4 years ago

EKAPADA RAJAKAPOTTASANA (ONE-LEGGED KING OF PIGEON POSE) AND ACTIVE-STRETCH PREPARATION

EKAPADA RAJAKAPOTTASANA (ONE-LEGGED KING OF PIGEON POSE) AND ACTIVE-STRETCH PREPARATION Yenny Christine

1.2K views - 4 years ago

WHY YOU CAN'T DO FRONT SPLIT

WHY YOU CAN'T DO FRONT SPLIT Yenny Christine

1.5K views - 4 years ago

Forward Fold Tutorial For Beginners

Forward Fold Tutorial For Beginners Yenny Christine

979 views - 4 years ago

HOW TO RELIEVE NECK PAIN - MY PERSONAL EXPERIENCE

HOW TO RELIEVE NECK PAIN - MY PERSONAL EXPERIENCE Yenny Christine

548 views - 4 years ago

Ekapada Sirsasana Flow

Ekapada Sirsasana Flow Yenny Christine

499 views - 4 years ago

5 BACKBEND POSES FOR BEGINNERS

5 BACKBEND POSES FOR BEGINNERS Yenny Christine

1K views - 4 years ago

STRONG DEEP BACKBEND PRACTICE (AUG 21, 2021)

STRONG DEEP BACKBEND PRACTICE (AUG 21, 2021) Yenny Christine

2K views - 4 years ago

10-MINUTE FAT-BURNING YOGA DRILLS: LOTUS (INTERMEDIATE)

10-MINUTE FAT-BURNING YOGA DRILLS: LOTUS (INTERMEDIATE) Yenny Christine

526 views - 4 years ago

TOE-TAP PISTOL SQUAT FLOW AND PREPARATION

TOE-TAP PISTOL SQUAT FLOW AND PREPARATION Yenny Christine

484 views - 4 years ago

SPLIT FLOW AND BOW-LEGGED CAMEL POSE

SPLIT FLOW AND BOW-LEGGED CAMEL POSE Yenny Christine

1K views - 4 years ago

PINCHA AND TITTIBHASANA PRACTICE (FOREARM BALANCE AND FIREFLY POSE)

PINCHA AND TITTIBHASANA PRACTICE (FOREARM BALANCE AND FIREFLY POSE) Yenny Christine

406 views - 4 years ago

MY BACKBEND PRACTICE (PEAK POSE: FROG BACKBEND)

MY BACKBEND PRACTICE (PEAK POSE: FROG BACKBEND) Yenny Christine

1.5K views - 4 years ago

10-MINUTE FAT-BURNING YOGA DRILL TO TONE AND STRENGTHEN ARMS

10-MINUTE FAT-BURNING YOGA DRILL TO TONE AND STRENGTHEN ARMS Yenny Christine

441 views - 4 years ago

How to Lift Back from Forearm Wheel to Scorpion Pincha (Useful Drills)

How to Lift Back from Forearm Wheel to Scorpion Pincha (Useful Drills) Yenny Christine

1.3K views - 4 years ago

10 MINUTE FAT BURNING YOGA DRILLS FOR ABS AND SIDE LINE

10 MINUTE FAT BURNING YOGA DRILLS FOR ABS AND SIDE LINE Yenny Christine

758 views - 4 years ago

STRAIGHT LEG DANCER (HOLDING WITH THE OPPOSITE HAND) AND OTHER BACKBENDS

STRAIGHT LEG DANCER (HOLDING WITH THE OPPOSITE HAND) AND OTHER BACKBENDS Yenny Christine

750 views - 4 years ago

HOW TO LIFT YOUR CHEST AND BACKBEND FROM THE UPPER BACK

HOW TO LIFT YOUR CHEST AND BACKBEND FROM THE UPPER BACK Yenny Christine

1.8K views - 4 years ago

10-MINUTE FAT-BURNING YOGA DRILLS WITH DUMBBELLS

10-MINUTE FAT-BURNING YOGA DRILLS WITH DUMBBELLS Yenny Christine

397 views - 4 years ago

Full Kapottasana with Strong Backbend Warm-Ups

Full Kapottasana with Strong Backbend Warm-Ups Yenny Christine

1.1K views - 4 years ago