J. Ava Frank, LPC & MCD Therapy

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Mindful Compassionate Dialogue Therapy (MCDT) is born from the meeting place of mindfulness, somatic awareness, experiential exploration, and compassionate communication. It invites both therapists and clients into a shared map, one that not only guides the steps of healing in the therapy room, but also becomes a compass they can carry into every corner of life. Mindful Compassionate Dialogue Therapy (MCD Therapy) is an experiential therapy model that integrates key elements of Nonviolent Communication (NVC), mindfulness, somatic awareness, and attachment-informed practice to train therapists to use dialogue as a pathway for discovery and relational healing, particularly in couples and relationship-focused work.