Flying Fitness

@UCpVcOnG6uWdzUP9_vb9XQuA - 1.2K subscribers

Flying Fitness is a local and online resource for aerial arts and fitness. Our mission is to grow as a community of like minded people and to empower others with the aerial arts and fitness by providing progressive, safe, and technical methods. Learn more by going to www.flyingfitnesstx.com #aerialsilks #aerialhoop #flyingfitness #aerialyoga #aerialfitness

Home Videos Live Playlists

Youth Classes 2024

Youth Classes 2024 Flying Fitness

133 views - 10 months ago

Flying Fitness /Aerial Art Classes

Flying Fitness /Aerial Art Classes Flying Fitness

153 views - 10 months ago

Aerial Fitness Flying Fitness

126 views - 1 year ago

Aerial Silk Combo/sequence Intermediate Silks Tutorial & How to learn

Aerial Silk Combo/sequence Intermediate Silks Tutorial & How to learn Flying Fitness

967 views - 3 years ago

Ankle Hang Aerial Silk Tutorial How to Silks skills and exercises

Ankle Hang Aerial Silk Tutorial How to Silks skills and exercises Flying Fitness

758 views - 3 years ago

Aerial Silk Tutorial: Improve Your Technique and Build Your Invert, Straddle, and Hip Key Skills

Aerial Silk Tutorial: Improve Your Technique and Build Your Invert, Straddle, and Hip Key Skills Flying Fitness

676 views - 3 years ago

Aerial Silk Tutorial: Master the Hip Key with Expert Tips and Exercises

Aerial Silk Tutorial: Master the Hip Key with Expert Tips and Exercises Flying Fitness

634 views - 3 years ago

Salto from Rebecca Split Aerial Silk Tutorial/ Learn How to Silks Trick or Aerial Tissue Tricks

Salto from Rebecca Split Aerial Silk Tutorial/ Learn How to Silks Trick or Aerial Tissue Tricks Flying Fitness

729 views - 3 years ago

2 Variations of Hip Key/ Aerial Silk Tutorial/ Silks skills & tricks/Learn How to

2 Variations of Hip Key/ Aerial Silk Tutorial/ Silks skills & tricks/Learn How to Flying Fitness

148 views - 3 years ago

Master the Double Ankle Hang on the Aerial Silk: Intermediate Tutorial💪

Master the Double Ankle Hang on the Aerial Silk: Intermediate Tutorial💪 Flying Fitness

377 views - 3 years ago

Aerial Silk Sequence/Combo/Intermediate/Learn/Tutorial/How to

Aerial Silk Sequence/Combo/Intermediate/Learn/Tutorial/How to Flying Fitness

329 views - 3 years ago

Master the Bicycle Climb on the Aerial Silk: Tutorial for Aerialists, Beginners, Intermediate

Master the Bicycle Climb on the Aerial Silk: Tutorial for Aerialists, Beginners, Intermediate Flying Fitness

472 views - 3 years ago

Pegasus from Egg Beater Wrap/Weekly Tutorial/ Aerial Silk Lesson & Learn a New Skill

Pegasus from Egg Beater Wrap/Weekly Tutorial/ Aerial Silk Lesson & Learn a New Skill Flying Fitness

276 views - 3 years ago

“C” in Creature/How to tutorial Aerial Silk Skills and Aerial Silks exercises

“C” in Creature/How to tutorial Aerial Silk Skills and Aerial Silks exercises Flying Fitness

599 views - 3 years ago

What to expect in Aerial Bungee Class. Amarillo Texas

What to expect in Aerial Bungee Class. Amarillo Texas Flying Fitness

571 views - 3 years ago

Hook N Look Aerial Silk/Hammock Beginner

Hook N Look Aerial Silk/Hammock Beginner Flying Fitness

179 views - 3 years ago

Lady in the Moon -Beginner Aerial Silk. Aerial Hammock & Sling. How to spot the Aerial Silk

Lady in the Moon -Beginner Aerial Silk. Aerial Hammock & Sling. How to spot the Aerial Silk Flying Fitness

819 views - 3 years ago

Tricep push-ups or Chaturanga push-ups

Tricep push-ups or Chaturanga push-ups Flying Fitness

160 views - 3 years ago

Lat Pull Down with Dumbbells (Db)

Lat Pull Down with Dumbbells (Db) Flying Fitness

105K views - 3 years ago

Front Raise with Dumbbells/ How to

Front Raise with Dumbbells/ How to Flying Fitness

32 views - 3 years ago

Bulgarian Split Squat done right

Bulgarian Split Squat done right Flying Fitness

36 views - 3 years ago

Dumbbell Pull ups/ How to do pull-ups with out a pull-up bar. Underhand grip

Dumbbell Pull ups/ How to do pull-ups with out a pull-up bar. Underhand grip Flying Fitness

65 views - 3 years ago

Standing Skull Crushers with dumbbell. Triceps

Standing Skull Crushers with dumbbell. Triceps Flying Fitness

21.2K views - 3 years ago

Lying Dumbbell Fly/ How to

Lying Dumbbell Fly/ How to Flying Fitness

32 views - 3 years ago

Bicep Curl with Dumbbells/how to

Bicep Curl with Dumbbells/how to Flying Fitness

26 views - 3 years ago

Seated leg curl with a resistance band. At home Leg Curl/ no machine

Seated leg curl with a resistance band. At home Leg Curl/ no machine Flying Fitness

92 views - 3 years ago

Hammer Curl with dumbbells/ how to

Hammer Curl with dumbbells/ how to Flying Fitness

26 views - 3 years ago

Upright Row with dumbbells/ how to

Upright Row with dumbbells/ how to Flying Fitness

20 views - 3 years ago

Up right row with resistance band/ no machine, no weights

Up right row with resistance band/ no machine, no weights Flying Fitness

7 views - 3 years ago

Dumbbell Fly / How to

Dumbbell Fly / How to Flying Fitness

23 views - 3 years ago

Lying Press Up with dumbbells/ how to

Lying Press Up with dumbbells/ how to Flying Fitness

459 views - 3 years ago

Narrow squat with dumbbells

Narrow squat with dumbbells Flying Fitness

88 views - 3 years ago

Military push-ups/the right way

Military push-ups/the right way Flying Fitness

28 views - 3 years ago

Standing press up with dumbbells/how to

Standing press up with dumbbells/how to Flying Fitness

17 views - 3 years ago

Romanian Dead Lift with dumbbells/ how to

Romanian Dead Lift with dumbbells/ how to Flying Fitness

21 views - 3 years ago

Seated Row with resistance band/how to

Seated Row with resistance band/how to Flying Fitness

74 views - 3 years ago

Walking lunge with dumbbells

Walking lunge with dumbbells Flying Fitness

10 views - 3 years ago

Dumbbell Row, how to

Dumbbell Row, how to Flying Fitness

242 views - 3 years ago

How it all begins. Aerial Silk

How it all begins. Aerial Silk Flying Fitness

332 views - 3 years ago

2 Micro bend exercises THAT ARE A MUST DO for ALL AERIALISTS

2 Micro bend exercises THAT ARE A MUST DO for ALL AERIALISTS Flying Fitness

219 views - 4 years ago

Tuck up progression for Aerialist. Follow Along Workout

Tuck up progression for Aerialist. Follow Along Workout Flying Fitness

237 views - 4 years ago

Master the Aerial Silks with this ONE EXERCISE! (Hollow Body Negatives)

Master the Aerial Silks with this ONE EXERCISE! (Hollow Body Negatives) Flying Fitness

211 views - 4 years ago

Flex to point//Work toe point exercises-Get a better toe point

Flex to point//Work toe point exercises-Get a better toe point Flying Fitness

199 views - 4 years ago

7th Exercise/The BEST aerialists exercises and workouts for the Aerial Silk//(do what most are NOT)

7th Exercise/The BEST aerialists exercises and workouts for the Aerial Silk//(do what most are NOT) Flying Fitness

186 views - 4 years ago

3 Reasons why your not losing weight

3 Reasons why your not losing weight Flying Fitness

15 views - 4 years ago

Aerial Silk and the theory on struggling to get off the ground?

Aerial Silk and the theory on struggling to get off the ground? Flying Fitness

162 views - 4 years ago

8th Exercise/The BEST aerialists exercises and workouts for the Aerial Silk//(do what most are NOT)

8th Exercise/The BEST aerialists exercises and workouts for the Aerial Silk//(do what most are NOT) Flying Fitness

82 views - 4 years ago

Aerialist and Struggling? Plateaued?

Aerialist and Struggling? Plateaued? Flying Fitness

58 views - 4 years ago

Fitness & Motivation Tips for Christmas

Fitness & Motivation Tips for Christmas Flying Fitness

17 views - 4 years ago

Unchain Yourself from the Self Sabotage that Holds You Back from Creating Your Dream Body. Podcast

Unchain Yourself from the Self Sabotage that Holds You Back from Creating Your Dream Body. Podcast Flying Fitness

18 views - 4 years ago

Do you have to beat to invert? {How to invert easier}

Do you have to beat to invert? {How to invert easier} Flying Fitness

113 views - 4 years ago

The online fitness SURGE and the aerial industry BOOM!

The online fitness SURGE and the aerial industry BOOM! Flying Fitness

19 views - 4 years ago

Over gripping? And How to grip properly (trapeze bar, aerial lyra, pullup bar, weights)

Over gripping? And How to grip properly (trapeze bar, aerial lyra, pullup bar, weights) Flying Fitness

348 views - 4 years ago

Calluses. Hand and Palm Care for Aerialist-Better Grip

Calluses. Hand and Palm Care for Aerialist-Better Grip Flying Fitness

319 views - 4 years ago

Grip Exercises for Aerialist

Grip Exercises for Aerialist Flying Fitness

352 views - 4 years ago

What it really takes to be a great Aerialist at any level. Podcast

What it really takes to be a great Aerialist at any level. Podcast Flying Fitness

28 views - 4 years ago

How I became a pro circus performer & what's really behind the curtain.(podcast for aerialist)

How I became a pro circus performer & what's really behind the curtain.(podcast for aerialist) Flying Fitness

94 views - 4 years ago

Aerial Yoga at Flying Fitness- Offered In-Studio and Online (Check Description)

Aerial Yoga at Flying Fitness- Offered In-Studio and Online (Check Description) Flying Fitness

98 views - 4 years ago

Juicing to heal. (Spinach, celery, lemon, apple, carrot)

Juicing to heal. (Spinach, celery, lemon, apple, carrot) Flying Fitness

9 views - 4 years ago

How I got my pull ups back/Podcast Episode The Painful Truth

How I got my pull ups back/Podcast Episode The Painful Truth Flying Fitness

45 views - 4 years ago