2:22 🏋️♀️ Sneak Peek: 21-Day Fitness After 40 Challenge | Week 1 Preview Cynthia A. Ray, Registered Dietitian 14 hours ago
2:25 Why It's So Hard to Stay Consistent with Exercise After 40 (And How to Change It) Cynthia A. Ray, Registered Dietitian 1 day ago
36:02 Eating Healthy and Exercising but Still Not Losing Weight? Here's Why Cynthia A. Ray, Registered Dietitian 4 views - 1 week ago
19:08 Beyond Ozempic? How Your Body's Own Peptides Control Weight (Dietitian Explains) Cynthia A. Ray, Registered Dietitian 4 views - 1 week ago
35:16 The Real Reason Your Workouts Aren't Working Anymore Cynthia A. Ray, Registered Dietitian 11 views - 1 week ago
14:28 Your Metabolism Isn't Broken: Here's What's Actually Stopping Weight Loss Cynthia A. Ray, Registered Dietitian 23 views - 3 weeks ago
14:59 40-Day Metabolic Reset for Women Over 40 | How to Lose Weight When Nothing Works Anymore Cynthia A. Ray, Registered Dietitian 13 views - 1 month ago
3:06 ✨ 40-Day Metabolic Reset (Summer Challenge). Start staying consistent. 🤍 Cynthia A. Ray, Registered Dietitian 7 views - 1 month ago
3:01 Week Two Lent Reflections: The Truth Awakening of My Identity Cynthia A. Ray, Registered Dietitian 14 views - 4 months ago
3:24 What Worked Before Isn’t Working Now: Weight Loss After 40 Explained Cynthia A. Ray, Registered Dietitian 4 views - 5 months ago
24:00 Sugar Detox Week 1 | Personalize Your Plan + Get Started Cynthia A. Ray, Registered Dietitian 15 views - 5 months ago
28:34 21-Day Sugar Detox Orientation | Why You Crave Sugar & How to Reset in January Cynthia A. Ray, Registered Dietitian 35 views - 6 months ago
0:42 Last-Minute Holiday Lifesavers! My Best Editable Cards & Printables 🎉” Cynthia A. Ray, Registered Dietitian 4 views - 7 months ago
31:54 ✨ Thursday Recap & Q&A | Faster Way to Fat Loss After 40 Jumpstart ✨ Cynthia A. Ray, Registered Dietitian 20 views - 9 months ago
4:05 How to Lose Fat After 40 Naturally (The Truth is Out) Cynthia A. Ray, Registered Dietitian 14 views - 9 months ago
17:27 The 21 Day Sugar Detox Orientation Cynthia A. Ray, Registered Dietitian 5 views - 10 months ago
4:14 The 21-Day Sugar Detox Group Orientation Cynthia A. Ray, Registered Dietitian 3 views - 10 months ago
2:44 👉 POP-Up 21-Day Sugar Detox | Crush Cravings, Boost Energy, Reset Your Body Cynthia A. Ray, Registered Dietitian 9 views - 10 months ago
14:22 21-Day Fitness Cycle Syncing Challenge Orientation Cynthia A. Ray, Registered Dietitian 6 views - 11 months ago
12:09 Week 4 Q&A: 28-Day Cycle Syncing Challenge Cynthia A. Ray, Registered Dietitian 2 views - 11 months ago
15:05 21-Day Sugar Detox, Where Do I Go From Here? Next steps Cynthia A. Ray, Registered Dietitian 56 views - 1 year ago
1:49 The Faster Way to Fat Loss After 40: Cookbook, NOW AVAILABLE Cynthia A. Ray, Registered Dietitian 36 views - 1 year ago
0:27 Copy of 24 Days of Wellness Advent Calendar Cynthia A. Ray, Registered Dietitian 2 views - 1 year ago
1:00 24-Days of Wellness Advent Calendar Challenge Cynthia A. Ray, Registered Dietitian 9 views - 1 year ago
1:01:24 Nurturing Your Body with Confidence Special Book Launch with Colette Wagholikar on The Birth Link Cynthia A. Ray, Registered Dietitian 4 views - 1 year ago
49:59 Interview with Cyndi Rai (Muscle Testing) Cynthia A. Ray, Registered Dietitian 4 views - 1 year ago
59:23 Breaking Free: Cynthia Ray on Faith, Wellness, and Embracing Your True Purpose Cynthia A. Ray, Registered Dietitian 12 views - 1 year ago
37:11 The Power of Writing a Letter to Your Future Self: Unlock Your Full Potential Achieve Results Cynthia A. Ray, Registered Dietitian 56 views - 1 year ago
5:57 ⚠️Attention "The 21-Day Sugar Detox" Readers! ⚠️📚 Cynthia A. Ray, Registered Dietitian 15 views - 1 year ago
14:44 Welcome to the Ageless Body Blueprint Cynthia A. Ray, Registered Dietitian 22 views - 1 year ago
1:03 It's Book Launch Week: “The Faster Way to Fat Loss After 40.” Cynthia A. Ray, Registered Dietitian 66 views - 1 year ago
1:02 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 57 views - 1 year ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 5 views - 1 year ago
1:30 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 6 views - 1 year ago
1:29 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 5 views - 1 year ago
1:27 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 7 views - 1 year ago
1:28 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 5 views - 1 year ago
1:01 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 15 views - 1 year ago
1:03 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 6 views - 1 year ago
1:01 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 21 views - 1 year ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit Cynthia A. Ray, Registered Dietitian 25 views - 1 year ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet 1722455463296 Cynthia A. Ray, Registered Dietitian 12 views - 1 year ago
53:26 The Health Benefits of Pilates for Women Over 40 with Layah Partow Cynthia A. Ray, Registered Dietitian 30 views - 1 year ago
57:40 Interview with Bre Sprague: Fitness Fasting and Aging Cynthia A. Ray, Registered Dietitian 25 views - 2 years ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet Cynthia A. Ray, Registered Dietitian 159 views - 2 years ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet Cynthia A. Ray, Registered Dietitian 245 views - 2 years ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet Cynthia A. Ray, Registered Dietitian 286 views - 2 years ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet Cynthia A. Ray, Registered Dietitian 813 views - 2 years ago
1:31 "START YOUR FITNESS JOURNEY TODAY #fitover40" #podcast #over50andfit #weightlossdiet Cynthia A. Ray, Registered Dietitian 6 views - 2 years ago