FitWithMinna

@UCpq0nfZ_I0s3t7YM5Ub6ipw - 3.5K subscribers

Take my FREE QUIZ to discover what's actually holding you back on your fitness journey: soft-reset-quiz.lovable.app SOFT FITNESS - Here you’ll find beginner-friendly low impact 5-20 min at-home workouts for women who want to move without pressure and avoid the fitness hustle. FitWithMinna offers you a safe space to fall in love with your body and build consistency with working out at home, the gentle way. I’m Minna Hirvi, your soft fitness bestie from Finland. I’m also a physiotherapist and former flight attendant who knows what it’s like to feel tired, unmotivated, or stuck in a cycle of fatigue, low motivation, overtraining and self-criticism. I’ve learned to love and respect myself through movement, mindset, and softness — and now I’m here to help you do the same. Let's build confidence, self-love & healthy wellness habits without hustle. 💕

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10 Min Glute Strengthening Workout At Home | All Standing

10 Min Glute Strengthening Workout At Home | All Standing FitWithMinna

136 views - 6 days ago

10 Min Standing Arm Workout | Tone Triceps, Biceps & Shoulders Easily at Home

10 Min Standing Arm Workout | Tone Triceps, Biceps & Shoulders Easily at Home FitWithMinna

166 views - 1 week ago

10 Min Stick Mobility Workout | Relieve Stiffness & Tension Easily At Home (all levels)

10 Min Stick Mobility Workout | Relieve Stiffness & Tension Easily At Home (all levels) FitWithMinna

197 views - 2 weeks ago

10 Min Office Break Walking Workout | Boost Mood at Work | Low Impact

10 Min Office Break Walking Workout | Boost Mood at Work | Low Impact FitWithMinna

244 views - 3 weeks ago

Being Too Hard On Yourself? Tap With Me!✨

Being Too Hard On Yourself? Tap With Me!✨ FitWithMinna

1 month ago

15 Min Standing Dumbbell Workout | Full Body Strength for Women | Beginner Friendly

15 Min Standing Dumbbell Workout | Full Body Strength for Women | Beginner Friendly FitWithMinna

240 views - 1 month ago

The Most Powerful Tool To Release Mental Blocks On Your Wellness Journey #efttapping #wellnesswisdom

The Most Powerful Tool To Release Mental Blocks On Your Wellness Journey #efttapping #wellnesswisdom FitWithMinna

49 views - 1 month ago

10 Min Dance Cardio for Stress Relief | Beginner Friendly | Feel-Good Movement for Women

10 Min Dance Cardio for Stress Relief | Beginner Friendly | Feel-Good Movement for Women FitWithMinna

545 views - 1 month ago

Feel Lighter in 10 Minutes | Lymphatic Drainage Workout for Beginners (Low Impact)

Feel Lighter in 10 Minutes | Lymphatic Drainage Workout for Beginners (Low Impact) FitWithMinna

715 views - 1 month ago

Simple 5 Min Standing Stretch Routine For Upper Body | Release Stiffness At Home

Simple 5 Min Standing Stretch Routine For Upper Body | Release Stiffness At Home FitWithMinna

212 views - 1 month ago

Walk Your Way To Wellness! | 15 Min Power Walking Workout at Home (Low Impact)

Walk Your Way To Wellness! | 15 Min Power Walking Workout at Home (Low Impact) FitWithMinna

430 views - 1 month ago

10 Min Full Body Resistance Band Workout | Upper Body, Core & Glutes

10 Min Full Body Resistance Band Workout | Upper Body, Core & Glutes FitWithMinna

182 views - 1 month ago

10 Min Full Body Sweat | Low Impact Standing Workout | No Equipment

10 Min Full Body Sweat | Low Impact Standing Workout | No Equipment FitWithMinna

146 views - 1 month ago

10 Min Standing Ab Workout To The Beat | No Floor Core Strength for Women

10 Min Standing Ab Workout To The Beat | No Floor Core Strength for Women FitWithMinna

277 views - 1 month ago

15 Min Full Body Dumbbell Workout At Home | Feel Energized & Confident!

15 Min Full Body Dumbbell Workout At Home | Feel Energized & Confident! FitWithMinna

833 views - 1 month ago

15 Min Morning Walking Workout to Boost Metabolism & Energy | Low Impact

15 Min Morning Walking Workout to Boost Metabolism & Energy | Low Impact FitWithMinna

426 views - 2 months ago

10 Min Beginner Arm Workout At Home (All Standing) | Tone Biceps, Triceps & Shoulders

10 Min Beginner Arm Workout At Home (All Standing) | Tone Biceps, Triceps & Shoulders FitWithMinna

342 views - 2 months ago

Feel-Good Power Walking Workout | 15 Min Full Body | No Equipment

Feel-Good Power Walking Workout | 15 Min Full Body | No Equipment FitWithMinna

569 views - 2 months ago

10 Min Full Body Sweat For Beginners (Standing, With Dumbbells)

10 Min Full Body Sweat For Beginners (Standing, With Dumbbells) FitWithMinna

334 views - 2 months ago

12 Min Latin Dance Cardio | Fun Glute Workout, All Fitness Levels

12 Min Latin Dance Cardio | Fun Glute Workout, All Fitness Levels FitWithMinna

420 views - 2 months ago

10 Min Morning Mobility Workout | Full Body, No Equipment, All Standing

10 Min Morning Mobility Workout | Full Body, No Equipment, All Standing FitWithMinna

601 views - 2 months ago

10 Min Low Impact Beginner Cardio To the Beat (With Light Weights)

10 Min Low Impact Beginner Cardio To the Beat (With Light Weights) FitWithMinna

374 views - 2 months ago

15-Min Standing Dumbbell Workout for Beginners — Low Impact, No Floor

15-Min Standing Dumbbell Workout for Beginners — Low Impact, No Floor FitWithMinna

710 views - 2 months ago

15 Min Walking Workout at Home | 2000+ Steps, Low Impact

15 Min Walking Workout at Home | 2000+ Steps, Low Impact FitWithMinna

637 views - 2 months ago

Complete 10 Min Full Body Workout | Beginner Standing Routine

Complete 10 Min Full Body Workout | Beginner Standing Routine FitWithMinna

632 views - 3 months ago

15 Min Standing Abs Dance Cardio | Fun, No Floor Core Workout

15 Min Standing Abs Dance Cardio | Fun, No Floor Core Workout FitWithMinna

409 views - 3 months ago

15 Min Indoor Walk That INSTANTLY Lifts Your Mood

15 Min Indoor Walk That INSTANTLY Lifts Your Mood FitWithMinna

283 views - 3 months ago

10 Min Arm Workout With Light Dumbbells | Tone Biceps, Triceps and Shoulders At Home

10 Min Arm Workout With Light Dumbbells | Tone Biceps, Triceps and Shoulders At Home FitWithMinna

455 views - 3 months ago

15 Min Beginner Dumbbell Sweat Session At Home | All Standing

15 Min Beginner Dumbbell Sweat Session At Home | All Standing FitWithMinna

822 views - 3 months ago

15 Min Energy and Metabolism Boost To Start Your Day Feeling Good!

15 Min Energy and Metabolism Boost To Start Your Day Feeling Good! FitWithMinna

452 views - 3 months ago

10 Min Standing Ab & Booty Workout | Small Space, No Equipment

10 Min Standing Ab & Booty Workout | Small Space, No Equipment FitWithMinna

518 views - 3 months ago

10-Min Dance Cardio to Release Trapped Emotions | Shake Off Stress

10-Min Dance Cardio to Release Trapped Emotions | Shake Off Stress FitWithMinna

439 views - 3 months ago

10 Min Seated Cardio Workout To Melt Shoulders And Build Sweat

10 Min Seated Cardio Workout To Melt Shoulders And Build Sweat FitWithMinna

187 views - 3 months ago

5 Min SIMPLE Standing Stretch Routine For Full Body (Do This When Tired)

5 Min SIMPLE Standing Stretch Routine For Full Body (Do This When Tired) FitWithMinna

324 views - 3 months ago

20 Min BEGINNER Standing Workout | Low Impact Full Body (No Equipment, No Floor)

20 Min BEGINNER Standing Workout | Low Impact Full Body (No Equipment, No Floor) FitWithMinna

299 views - 3 months ago

15 Min Happy WALKING WORKOUT — For Stressful, Overwhelming Days | Low Impact

15 Min Happy WALKING WORKOUT — For Stressful, Overwhelming Days | Low Impact FitWithMinna

310 views - 3 months ago

Low Energy? Still Build Strength | 15 Min Gentle Full Body Dumbbell Workout

Low Energy? Still Build Strength | 15 Min Gentle Full Body Dumbbell Workout FitWithMinna

426 views - 4 months ago

15 Min Dance Workout With Resistance Band | Release Shoulder & Upper Back Stiffness

15 Min Dance Workout With Resistance Band | Release Shoulder & Upper Back Stiffness FitWithMinna

169 views - 4 months ago

30 Min Gentle Walking Workout Indoors | 2 Miles | Soft Fitness

30 Min Gentle Walking Workout Indoors | 2 Miles | Soft Fitness FitWithMinna

514 views - 4 months ago

5 Min Seated Arm Workout For Low Energy Days 🪑 | Soft Fitness

5 Min Seated Arm Workout For Low Energy Days 🪑 | Soft Fitness FitWithMinna

261 views - 4 months ago

15 Min Standing Abs Dance Cardio | Fun, Low Impact Core Workout (No Floor)

15 Min Standing Abs Dance Cardio | Fun, Low Impact Core Workout (No Floor) FitWithMinna

655 views - 4 months ago

1 MILE Walking Workout Indoors | 15 Min Easy Beginner Cardio (Low Impact)

1 MILE Walking Workout Indoors | 15 Min Easy Beginner Cardio (Low Impact) FitWithMinna

441 views - 4 months ago

15 Min KNEE-FRIENDLY Full Body Sweat | Low Impact Cardio & Strength (No Squats, No Lunges)

15 Min KNEE-FRIENDLY Full Body Sweat | Low Impact Cardio & Strength (No Squats, No Lunges) FitWithMinna

483 views - 4 months ago

10 Min Low Impact Dance Cardio Workout With Light Dumbbells (Beginner Friendly)

10 Min Low Impact Dance Cardio Workout With Light Dumbbells (Beginner Friendly) FitWithMinna

235 views - 4 months ago

20 Min Walking Workout | Low Impact & Easy Indoor Cardio Exercise (2,300 Steps)

20 Min Walking Workout | Low Impact & Easy Indoor Cardio Exercise (2,300 Steps) FitWithMinna

820 views - 4 months ago

10 Min Seated Arm Workout For Low Energy Days 🪑 | Light Dumbbells Optional

10 Min Seated Arm Workout For Low Energy Days 🪑 | Light Dumbbells Optional FitWithMinna

948 views - 4 months ago

Dance The Stress Away in 15 Minutes | Low Impact Relaxing Dance Workout At Home

Dance The Stress Away in 15 Minutes | Low Impact Relaxing Dance Workout At Home FitWithMinna

468 views - 4 months ago

10 Min After Meal Walking Workout | Boost Digestion & Energy Levels (Low Impact)

10 Min After Meal Walking Workout | Boost Digestion & Energy Levels (Low Impact) FitWithMinna

643 views - 4 months ago

10 Min Standing Stick Mobility Workout To Relieve Back, Shoulder and Hip Stiffness

10 Min Standing Stick Mobility Workout To Relieve Back, Shoulder and Hip Stiffness FitWithMinna

296 views - 5 months ago

10 Min Low Impact Dance Cardio Workout To Boost Your Energy & Confidence | Beginner Friendly

10 Min Low Impact Dance Cardio Workout To Boost Your Energy & Confidence | Beginner Friendly FitWithMinna

545 views - 5 months ago

Walk 2000 Steps At Home | 15 Min Power Walking Workout (Low Impact, At-Home Cardio)

Walk 2000 Steps At Home | 15 Min Power Walking Workout (Low Impact, At-Home Cardio) FitWithMinna

567 views - 5 months ago

10 Min Beginner Full Body Workout (LOW EFFORT) | All Standing, No Equipment

10 Min Beginner Full Body Workout (LOW EFFORT) | All Standing, No Equipment FitWithMinna

326 views - 5 months ago

15 Min Dance Cardio for Abs | Standing Core Workout (Beginner, No Floor)

15 Min Dance Cardio for Abs | Standing Core Workout (Beginner, No Floor) FitWithMinna

603 views - 5 months ago

Get 1300 Steps in Easily at Home | 10 Min Beginner Walking Workout (Low Impact & Low Effort)

Get 1300 Steps in Easily at Home | 10 Min Beginner Walking Workout (Low Impact & Low Effort) FitWithMinna

507 views - 5 months ago

10 Min Standing Abs To The Beat | Fun Beginner Core Workout For Women (No Floor)

10 Min Standing Abs To The Beat | Fun Beginner Core Workout For Women (No Floor) FitWithMinna

459 views - 5 months ago

Get 2000 Steps In Easily At Home! 15 Min Walking Workout | Low Impact Beginner Cardio At Home

Get 2000 Steps In Easily At Home! 15 Min Walking Workout | Low Impact Beginner Cardio At Home FitWithMinna

522 views - 5 months ago

10 Min Feminine Dance Cardio Workout | Low Impact Sweat To The Beat | DAY 21 Soft Girl Glow

10 Min Feminine Dance Cardio Workout | Low Impact Sweat To The Beat | DAY 21 Soft Girl Glow FitWithMinna

297 views - 5 months ago

10 Min Standing Stick Mobility Workout | Relieve Stiffness & Improve Posture | DAY 20 Soft Girl Glow

10 Min Standing Stick Mobility Workout | Relieve Stiffness & Improve Posture | DAY 20 Soft Girl Glow FitWithMinna

479 views - 5 months ago

15 Min Beginner Full Body Workout | All Standing, No Equipment | Feel Good | DAY 19 Soft Girl Glow

15 Min Beginner Full Body Workout | All Standing, No Equipment | Feel Good | DAY 19 Soft Girl Glow FitWithMinna

381 views - 5 months ago

10 Min Dance Cardio Workout With Light Dumbbells | Easy Full Body Workout | DAY 18 Soft Girl Glow

10 Min Dance Cardio Workout With Light Dumbbells | Easy Full Body Workout | DAY 18 Soft Girl Glow FitWithMinna

525 views - 5 months ago