lifetips with Dr manju

@UCpuKR8eHIfw2PGsbPuhmUPQ - 92 subscribers

"Practical Evidence based Life Tips: Health, Wellness, Self Development & More" 💗 ♦️This channel dedicated to providing Practical, Evidence based , Effective Life Tips and Advice on wide range of topics, including General Health, Nutrition, Exercise, Mental Health, and more. ♦️Hosted by Dr. Manju ( Dr Jagath Manjula) , a Medical Doctor and Wellness Expert, ♦️ Video Upload In Every Saturday - Sunday @ 5.00 PM SriLanka Time ♦️Whether you're looking to improve your Physical Health, Boost your Mental Wellbeing, or simply lead a more Balanced and Fulfilling Life, "Life Tips with Dr. Manju" has something for everyone.

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Why Ultra Processed Food Is Unhealthy ? The Dark Side Exposed! 2023

Why Ultra Processed Food Is Unhealthy ? The Dark Side Exposed! 2023 lifetips with Dr manju

44 views - 2 years ago

Do This Instead of Complex Workouts: The Stair Climbing Secret!

Do This Instead of Complex Workouts: The Stair Climbing Secret! lifetips with Dr manju

71 views - 2 years ago

Why Did I Start Drinking 3 Cups of Coffee Daily? My Healthy Coffee Secret

Why Did I Start Drinking 3 Cups of Coffee Daily? My Healthy Coffee Secret lifetips with Dr manju

97 views - 2 years ago

How I Won Midlife Weight Gain Mission ? Carb Secret You Must Know

How I Won Midlife Weight Gain Mission ? Carb Secret You Must Know lifetips with Dr manju

119 views - 2 years ago

Deadly Nipah Virus Outbreak 2023: Latest insights, symptoms and prevention strategies

Deadly Nipah Virus Outbreak 2023: Latest insights, symptoms and prevention strategies lifetips with Dr manju

109 views - 2 years ago

Why I Never Skip Checking My Blood Pressure 2023

Why I Never Skip Checking My Blood Pressure 2023 lifetips with Dr manju

49 views - 2 years ago

Why did I choose the Mediterranean Diet in 2023?

Why did I choose the Mediterranean Diet in 2023? lifetips with Dr manju

308 views - 2 years ago

Unlock the Secrets to a Healthier Gut ! Try These 2 Tricks! 2023 New Updates

Unlock the Secrets to a Healthier Gut ! Try These 2 Tricks! 2023 New Updates lifetips with Dr manju

67 views - 2 years ago

Does Depression and Anxiety Increase Cancer Risk? What I Never Expected in 2023

Does Depression and Anxiety Increase Cancer Risk? What I Never Expected in 2023 lifetips with Dr manju

39 views - 2 years ago

❤Welcome To "Life Tips With Dr Manju"

❤Welcome To "Life Tips With Dr Manju" lifetips with Dr manju

23 views - 2 years ago

Lowering Blood Pressure: Isometric Exercise vs. Cardio, Which Works Best?

Lowering Blood Pressure: Isometric Exercise vs. Cardio, Which Works Best? lifetips with Dr manju

234 views - 2 years ago

Can Dahlias Be the Best Cure for Diabetes? A Game-Changing Breakthrough for Diabetes Management

Can Dahlias Be the Best Cure for Diabetes? A Game-Changing Breakthrough for Diabetes Management lifetips with Dr manju

82 views - 2 years ago

How Much Fat & Carbs You NEED ? WHO's Newest Guidelines on Fat and Carbs EXPOSED! 2023

How Much Fat & Carbs You NEED ? WHO's Newest Guidelines on Fat and Carbs EXPOSED! 2023 lifetips with Dr manju

101 views - 2 years ago

Do This To Beat Prediabetes And Obesity : The Surprisingly Cost- Effective Method in 2023

Do This To Beat Prediabetes And Obesity : The Surprisingly Cost- Effective Method in 2023 lifetips with Dr manju

115 views - 2 years ago

Can Nighttime Eating Improve Running Endurance? 2023 Updates

Can Nighttime Eating Improve Running Endurance? 2023 Updates lifetips with Dr manju

62 views - 2 years ago

Mole Hair Miracle: Could This be the Ultimate Baldness Solution? 2023 Updates

Mole Hair Miracle: Could This be the Ultimate Baldness Solution? 2023 Updates lifetips with Dr manju

117 views - 2 years ago

Lower Blood Sugar in 7 Days? Uncover the Magic of Intermittent Fasting! 2023

Lower Blood Sugar in 7 Days? Uncover the Magic of Intermittent Fasting! 2023 lifetips with Dr manju

114 views - 2 years ago

Youth at Risk Of Colorectal Cancer: Is Red Meat and Sugar to Blame? 2023 Updates

Youth at Risk Of Colorectal Cancer: Is Red Meat and Sugar to Blame? 2023 Updates lifetips with Dr manju

49 views - 2 years ago

The Key to Losing Weight? It's All in Your Sleep Schedule / Upgrade Your Diet and Fitness Plan Now!

The Key to Losing Weight? It's All in Your Sleep Schedule / Upgrade Your Diet and Fitness Plan Now! lifetips with Dr manju

85 views - 2 years ago

Cholesterol Control Made Easy: The Plant-Based Diet Solution What No One Tells You About

Cholesterol Control Made Easy: The Plant-Based Diet Solution What No One Tells You About lifetips with Dr manju

203 views - 2 years ago

Uncover the Shocking Truth About Women's Deadly Heart Attacks : 2023

Uncover the Shocking Truth About Women's Deadly Heart Attacks : 2023 lifetips with Dr manju

55 views - 2 years ago

How Your Diet Can Replace 4,000 Steps Each Day! This Plan Will Change Your Life. 2023 Updates

How Your Diet Can Replace 4,000 Steps Each Day! This Plan Will Change Your Life. 2023 Updates lifetips with Dr manju

99 views - 2 years ago

The Shocking Truth Behind 5 HIV Myths / Research-Backed Facts You Must Know in 2023

The Shocking Truth Behind 5 HIV Myths / Research-Backed Facts You Must Know in 2023 lifetips with Dr manju

128 views - 2 years ago

Is Your Love for Fried Food Making You Anxious and Depressed? Shocking Facts for Mental Health 2023

Is Your Love for Fried Food Making You Anxious and Depressed? Shocking Facts for Mental Health 2023 lifetips with Dr manju

83 views - 2 years ago

How to Lower Your Risk of Type 2 Diabetes with Simple Diet Changes?New Study Reveals the Truth 2023

How to Lower Your Risk of Type 2 Diabetes with Simple Diet Changes?New Study Reveals the Truth 2023 lifetips with Dr manju

110 views - 2 years ago

How to get a quality sleep? The Truth About 7 Sleep Myths/ Newset research updates 2023

How to get a quality sleep? The Truth About 7 Sleep Myths/ Newset research updates 2023 lifetips with Dr manju

90 views - 3 years ago

King Coconut Water's Top 5 Health Benefits Uncovered! 2023 updates

King Coconut Water's Top 5 Health Benefits Uncovered! 2023 updates lifetips with Dr manju

95 views - 3 years ago

Why Being Overly Attached is Hurting You? Story of the glass of water 😍👌

Why Being Overly Attached is Hurting You? Story of the glass of water 😍👌 lifetips with Dr manju

25 views - 3 years ago

How to Stay Motivated and Reach Your Fitness workout Goals" : Latest Research and Tips 2023

How to Stay Motivated and Reach Your Fitness workout Goals" : Latest Research and Tips 2023 lifetips with Dr manju

66 views - 3 years ago

New Research Findings on Hypertension 2023 : Salt Sensitivity Vs High Blood Pressure in Women

New Research Findings on Hypertension 2023 : Salt Sensitivity Vs High Blood Pressure in Women lifetips with Dr manju

184 views - 3 years ago

Welcome to Life Tips ❤️

Welcome to Life Tips ❤️ lifetips with Dr manju

88 views - 3 years ago

How to be more confident : Amazing life tip from Elephants 😍👌

How to be more confident : Amazing life tip from Elephants 😍👌 lifetips with Dr manju

14 views - 3 years ago

How to live with other people? Lesson from Master Sen 😍👌

How to live with other people? Lesson from Master Sen 😍👌 lifetips with Dr manju

18 views - 3 years ago

How to control anger? An essential life tip 😍✌️

How to control anger? An essential life tip 😍✌️ lifetips with Dr manju

25 views - 3 years ago

How to overcome Negative thoughts? Amazing lesson from a bitter Lemon 😍✌️

How to overcome Negative thoughts? Amazing lesson from a bitter Lemon 😍✌️ lifetips with Dr manju

22 views - 3 years ago

How can you improve your performance at work? Life tip you must know 😍

How can you improve your performance at work? Life tip you must know 😍 lifetips with Dr manju

26 views - 3 years ago

What makes a man a good person? Story of the lucky old man 😍👌

What makes a man a good person? Story of the lucky old man 😍👌 lifetips with Dr manju

37 views - 3 years ago

How to deal with toxic people? Story of the wise donkey 😍👌

How to deal with toxic people? Story of the wise donkey 😍👌 lifetips with Dr manju

55 views - 3 years ago