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Yoga with Georgina

Yoga with Georgina

@UCqB9nKxQl-RGFZKoMvWjOSg - 285 subscribers

Welcome — I’m Georgina, a prenatal yoga and hypnobirthing teacher and mom of twins. This channel is a space for gentle prenatal yoga, mindful movement, breathwork, and calm, evidence-based support for pregnancy and birth. Here you’ll find short practices, educational videos, and reflections designed to help you feel more connected to your body and supported through pregnancy and birth — physically, emotionally, and mentally. My approach goes beyond just stretching. It focuses on nervous system regulation, body awareness, and building trust in your body as it changes. If you’re looking for structured support, you can explore my Online Prenatal Yoga Course that supports pregnancy with safe, trimester-based movement, breathwork, and practices that help you feel calmer and more confident in your body. Join the community. With love, Georgina

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