Mastering Diabetes

@UCqCsh71eOXZrwqj3oYGfqlg - 239K subscribers

Welcome to the Mastering Diabetes YouTube channel. On this channel, you'll discover how to reverse insulin resistance using the Mastering Diabetes Method. You'll learn the research behind a low-fat, plant-based, whole-food lifestyle and why plant-based nutrition is a superior way to lower your blood sugar, lower your A1c, lose weight, and optimize your long-term health. Don't forget to subscribe for the latest news and updates from the groundbreaking world of plant-based nutrition! Note: This channel does not provide medical advice.

Home Videos Live Playlists

How I Cut My A1C from 11.4 to 5.9, Lost 29 Pounds & Reversed Type 2 Diabetes

How I Cut My A1C from 11.4 to 5.9, Lost 29 Pounds & Reversed Type 2 Diabetes Mastering Diabetes

1K views - 1 day ago

How I Cut My A1C from 12 to 5.0 & Stopped Taking 20 Units of Insulin

How I Cut My A1C from 12 to 5.0 & Stopped Taking 20 Units of Insulin Mastering Diabetes

2K views - 2 days ago

60 Years with Type 1 Diabetes: How I Lowered My A1C to 5.3

60 Years with Type 1 Diabetes: How I Lowered My A1C to 5.3 Mastering Diabetes

562 views - 6 days ago

How I Lost 96 Pounds & Lowered My A1C from 6.4 to 5.3 WITHOUT Medication

How I Lost 96 Pounds & Lowered My A1C from 6.4 to 5.3 WITHOUT Medication Mastering Diabetes

712 views - 6 days ago

I'm No Longer Insulin Resistant? How I Stopped My Diabetes From Progressing

I'm No Longer Insulin Resistant? How I Stopped My Diabetes From Progressing Mastering Diabetes

260 views - 6 days ago

What METFORMIN Actually Does Inside Your Body (And What It Doesn’t Fix)

What METFORMIN Actually Does Inside Your Body (And What It Doesn’t Fix) Mastering Diabetes

10K views - 1 week ago

3 Things That Lower Insulin Resistance Faster Than Cutting Carbs

3 Things That Lower Insulin Resistance Faster Than Cutting Carbs Mastering Diabetes

78K views - 2 weeks ago

The 7 Foods You Need to Stop Eating to REVERSE Type 2 Diabetes

The 7 Foods You Need to Stop Eating to REVERSE Type 2 Diabetes Mastering Diabetes

5.7K views - 3 weeks ago

Ozempic Lowers Blood Sugar Without Fixing Insulin Resistance. Here Is the Proof.

Ozempic Lowers Blood Sugar Without Fixing Insulin Resistance. Here Is the Proof. Mastering Diabetes

3.1K views - 4 weeks ago

How I Lost 24 lbs and Reversed My Diabetes Under 3 Months

How I Lost 24 lbs and Reversed My Diabetes Under 3 Months Mastering Diabetes

1.6K views - 1 month ago

This Stops Insulin Resistance 3X Better Than Walking

This Stops Insulin Resistance 3X Better Than Walking Mastering Diabetes

34K views - 1 month ago

How I Lowered My Cholesterol From 264 to 181 With No Medication

How I Lowered My Cholesterol From 264 to 181 With No Medication Mastering Diabetes

1.5K views - 1 month ago

This Spice Lowers Fasting Blood Glucose and Reduces A1C Naturally

This Spice Lowers Fasting Blood Glucose and Reduces A1C Naturally Mastering Diabetes

13K views - 1 month ago

How My Fasting Glucose Dropped From 150 to Under 100 Without Cutting Carbs

How My Fasting Glucose Dropped From 150 to Under 100 Without Cutting Carbs Mastering Diabetes

1.8K views - 1 month ago

The REAL Reason Your Blood Sugar Stays High After Meals

The REAL Reason Your Blood Sugar Stays High After Meals Mastering Diabetes

3.9K views - 1 month ago

The Breakfast Mistake Keeping You Diabetic

The Breakfast Mistake Keeping You Diabetic Mastering Diabetes

9K views - 1 month ago

She Lost 29 lbs and Reversed Type 2 Diabetes Without Cutting Carbs

She Lost 29 lbs and Reversed Type 2 Diabetes Without Cutting Carbs Mastering Diabetes

3.7K views - 1 month ago

Your A1C Can Drop WITHOUT Cutting Carbs (Here’s the Proof and Diet Plan)

Your A1C Can Drop WITHOUT Cutting Carbs (Here’s the Proof and Diet Plan) Mastering Diabetes

6K views - 1 month ago

How I Went From A1C 10.8 and Blood Sugar 417 to Completely Medication-Free in 6 Months

How I Went From A1C 10.8 and Blood Sugar 417 to Completely Medication-Free in 6 Months Mastering Diabetes

2K views - 2 months ago

How to Lower Blood Sugar After Meals FAST

How to Lower Blood Sugar After Meals FAST Mastering Diabetes

3.5K views - 2 months ago

I Lost 21 lbs, A1C Dropped by 3 Points and Fasting Fell from 10 to 5.9 Without Medication

I Lost 21 lbs, A1C Dropped by 3 Points and Fasting Fell from 10 to 5.9 Without Medication Mastering Diabetes

1.4K views - 2 months ago

BEST Fasting Method for Reducing Belly Fat and Restoring Insulin Sensitivity

BEST Fasting Method for Reducing Belly Fat and Restoring Insulin Sensitivity Mastering Diabetes

8.6K views - 2 months ago

How I Lost 4.5 Lbs and Dropped My Blood Sugar 100 Points in 14 Days Without Medication

How I Lost 4.5 Lbs and Dropped My Blood Sugar 100 Points in 14 Days Without Medication Mastering Diabetes

2.5K views - 2 months ago

20 Foods That Reverse Diabetes When You Eat Them OFTEN

20 Foods That Reverse Diabetes When You Eat Them OFTEN Mastering Diabetes

15K views - 2 months ago

What Is the Best Salad to Lower Blood Sugar for Type 2 Diabetes?

What Is the Best Salad to Lower Blood Sugar for Type 2 Diabetes? Mastering Diabetes

8.7K views - 2 months ago

How I Lowered My Cholesterol From 317 to 180 and A1C From 6.0 to 5.4 in 2 Months

How I Lowered My Cholesterol From 317 to 180 and A1C From 6.0 to 5.4 in 2 Months Mastering Diabetes

1.4K views - 2 months ago

Fix Your Blood Sugar by Adding These 4 Minerals (Not Cutting Carbs)

Fix Your Blood Sugar by Adding These 4 Minerals (Not Cutting Carbs) Mastering Diabetes

5.2K views - 3 months ago

37 Pounds Gone and A1C From 9.3 to 6.2 in 112 Days After 10 Years of Uncontrolled Blood Sugar

37 Pounds Gone and A1C From 9.3 to 6.2 in 112 Days After 10 Years of Uncontrolled Blood Sugar Mastering Diabetes

2.3K views - 3 months ago

The REAL reason behind Type 2 Diabetes (And 3 Ways to REVERSE it)

The REAL reason behind Type 2 Diabetes (And 3 Ways to REVERSE it) Mastering Diabetes

7.8K views - 3 months ago

How to Drop Your A1c in Just 8 Weeks [How Peter Did It]

How to Drop Your A1c in Just 8 Weeks [How Peter Did It] Mastering Diabetes

2.6K views - 3 months ago

THIS Exercise Lowered Blood Sugar in Over 1,000 People (In 15 Minutes)

THIS Exercise Lowered Blood Sugar in Over 1,000 People (In 15 Minutes) Mastering Diabetes

46K views - 3 months ago

How I Lowered My A1C From 5.8 to 5.6 and Lost 9 lbs in 6 Weeks Without Medication

How I Lowered My A1C From 5.8 to 5.6 and Lost 9 lbs in 6 Weeks Without Medication Mastering Diabetes

3.1K views - 3 months ago

12 EASY Ways to REVERSE Insulin Resistance with Science

12 EASY Ways to REVERSE Insulin Resistance with Science Mastering Diabetes

15K views - 3 months ago

How I Lost 50 Pounds, Got Off Metformin & Reversed Insulin Resistance

How I Lost 50 Pounds, Got Off Metformin & Reversed Insulin Resistance Mastering Diabetes

1.8K views - 3 months ago

The BEST Time to Exercise to LOWER Blood Sugar (Immediately and Long Term)

The BEST Time to Exercise to LOWER Blood Sugar (Immediately and Long Term) Mastering Diabetes

5.7K views - 3 months ago

How I Lowered My A1C in 60 Days With a Simple Plant-Based Diet

How I Lowered My A1C in 60 Days With a Simple Plant-Based Diet Mastering Diabetes

2.9K views - 4 months ago

The #1 DINNER Meal to Lower Blood Sugar Naturally

The #1 DINNER Meal to Lower Blood Sugar Naturally Mastering Diabetes

183K views - 4 months ago

How I Lost 60 Lbs & Reversed Diabetes in 4 Months Without Medication

How I Lost 60 Lbs & Reversed Diabetes in 4 Months Without Medication Mastering Diabetes

4K views - 4 months ago

DO THIS After Eating to Lower Blood Sugar FAST (This Changes EVERYTHING)

DO THIS After Eating to Lower Blood Sugar FAST (This Changes EVERYTHING) Mastering Diabetes

7.2K views - 4 months ago

Does Red Wine REALLY Lower Blood Sugar? (You Will Be Surprised)

Does Red Wine REALLY Lower Blood Sugar? (You Will Be Surprised) Mastering Diabetes

2.8K views - 4 months ago

I’m Not Type 2 Diabetic Anymore A1C 8.2 to 5.9 (Fasting 350 to 90 & 30 Pounds Lost)

I’m Not Type 2 Diabetic Anymore A1C 8.2 to 5.9 (Fasting 350 to 90 & 30 Pounds Lost) Mastering Diabetes

2.8K views - 4 months ago

The 7-Step Reset to LOWER Blood Sugar During Menopause

The 7-Step Reset to LOWER Blood Sugar During Menopause Mastering Diabetes

149K views - 4 months ago

From Prediabetes and Medications to Perfect A1c, Zero Meds, and 19 Pounds Lost (In 3 months)

From Prediabetes and Medications to Perfect A1c, Zero Meds, and 19 Pounds Lost (In 3 months) Mastering Diabetes

2K views - 5 months ago

The #1 BEST Food Combination to LOWER Blood Sugar QUICKLY

The #1 BEST Food Combination to LOWER Blood Sugar QUICKLY Mastering Diabetes

20K views - 5 months ago

How I Lost 40 Pounds, Cut My A1C, & Got Off Medication in 3 Months

How I Lost 40 Pounds, Cut My A1C, & Got Off Medication in 3 Months Mastering Diabetes

2.2K views - 5 months ago

The CARB HACKS that LOWER Fasting Blood Sugar (Root Problem Reversal)

The CARB HACKS that LOWER Fasting Blood Sugar (Root Problem Reversal) Mastering Diabetes

14K views - 5 months ago

How I Lowered My A1C, Reached My Ideal Weight, and Reduced Insulin (Type 1.5 Diabetes)

How I Lowered My A1C, Reached My Ideal Weight, and Reduced Insulin (Type 1.5 Diabetes) Mastering Diabetes

2.4K views - 5 months ago

The #1 BEST Soup to REVERSE Insulin Resistance

The #1 BEST Soup to REVERSE Insulin Resistance Mastering Diabetes

45K views - 5 months ago

Do THIS After Eating to LOWER Blood Sugar INSTANTLY

Do THIS After Eating to LOWER Blood Sugar INSTANTLY Mastering Diabetes

73K views - 5 months ago

This WILL NOT Reverse Insulin Resistance (New Dietary Guidelines EXPOSED)

This WILL NOT Reverse Insulin Resistance (New Dietary Guidelines EXPOSED) Mastering Diabetes

7.9K views - 5 months ago

How I Lost Weight & Lowered My A1C After 70 Without Medication

How I Lost Weight & Lowered My A1C After 70 Without Medication Mastering Diabetes

1.8K views - 6 months ago

5 Ways to LOWER Blood Sugar FASTER Than Anything Else (Science Backed)

5 Ways to LOWER Blood Sugar FASTER Than Anything Else (Science Backed) Mastering Diabetes

423K views - 6 months ago

How To Eat ALL Carbohydrates WITHOUT Blood Sugar Spikes (6 Strategies)

How To Eat ALL Carbohydrates WITHOUT Blood Sugar Spikes (6 Strategies) Mastering Diabetes

31K views - 6 months ago

The Simple Fiber Rule for Lowering Blood Sugar

The Simple Fiber Rule for Lowering Blood Sugar Mastering Diabetes

21K views - 6 months ago

How to Lower High Blood Sugar in the Morning Naturally

How to Lower High Blood Sugar in the Morning Naturally Mastering Diabetes

8.2K views - 6 months ago

This Will Melt Your Visceral Fat In 30 Days

This Will Melt Your Visceral Fat In 30 Days Mastering Diabetes

213K views - 6 months ago

I’m No Longer Insulin Resistant… Here’s How I Boosted Insulin Sensitivity in 6 Weeks | Mike Moses

I’m No Longer Insulin Resistant… Here’s How I Boosted Insulin Sensitivity in 6 Weeks | Mike Moses Mastering Diabetes

4.9K views - 7 months ago

These 5 Foods REVERSE Type 2 Diabetes FASTER Than Anything Else

These 5 Foods REVERSE Type 2 Diabetes FASTER Than Anything Else Mastering Diabetes

88K views - 7 months ago

This is the FASTEST Way to Reverse Fatty Liver (4 Steps)

This is the FASTEST Way to Reverse Fatty Liver (4 Steps) Mastering Diabetes

11K views - 7 months ago

How I Lost 104 Pounds in 10 Months & Cut My A1C from 8.0 to 5.8

How I Lost 104 Pounds in 10 Months & Cut My A1C from 8.0 to 5.8 Mastering Diabetes

2.8K views - 7 months ago