Austin Jochum

@UCqM8XKleTuftuX-aj2wbE5w - 5.1K subscribers

Owner Of Jochum Strength Retired D1 Strength Coach Washed Up All - American Football Player Current Slow Pitch Softball Legend Keep Chopping Wood

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Remodeling The Gym - WE GOT LOCKERS!!!

Remodeling The Gym - WE GOT LOCKERS!!! Austin Jochum

75 views - 1 day ago

Day 1 Of Stupid Simple Fast - New Goals - Major Adjustments

Day 1 Of Stupid Simple Fast - New Goals - Major Adjustments Austin Jochum

622 views - 2 days ago

A Force Plate Masterclass With Duncan Roman

A Force Plate Masterclass With Duncan Roman Austin Jochum

132 views - 4 days ago

Fixing My Snatch With The Oly Boys - Full Technique Day

Fixing My Snatch With The Oly Boys - Full Technique Day Austin Jochum

450 views - 5 days ago

Motor Control, Movement Quality, and Training from First Principles with Patrick Koo

Motor Control, Movement Quality, and Training from First Principles with Patrick Koo Austin Jochum

145 views - 6 days ago

This Program Changed Everything - Velocity Based Training Program Recap And Breakdown

This Program Changed Everything - Velocity Based Training Program Recap And Breakdown Austin Jochum

373 views - 1 week ago

What It Actually Takes to Train an Elite Basketball Player with Zack Zillner

What It Actually Takes to Train an Elite Basketball Player with Zack Zillner Austin Jochum

252 views - 1 week ago

Hitting A 390lb Clean - Max Out Day 2 - Quest To Clean 405lbs

Hitting A 390lb Clean - Max Out Day 2 - Quest To Clean 405lbs Austin Jochum

508 views - 2 weeks ago

Max Out Week Day 1 - Testing The Snatch - Vertical And Broad In My New Oly's! QTC 405 Day 180

Max Out Week Day 1 - Testing The Snatch - Vertical And Broad In My New Oly's! QTC 405 Day 180 Austin Jochum

458 views - 2 weeks ago

Never Wear Another Man's Knee Sleeves And Why I'm Losing Faith In Humanity: QTC 405 Day 179

Never Wear Another Man's Knee Sleeves And Why I'm Losing Faith In Humanity: QTC 405 Day 179 Austin Jochum

445 views - 2 weeks ago

5,000 Of You Bought Low - Giving Away 3 Months Of Training - The Quest To Clean 405 Day 178

5,000 Of You Bought Low - Giving Away 3 Months Of Training - The Quest To Clean 405 Day 178 Austin Jochum

439 views - 2 weeks ago

Inside Olympic Curling: Training, Strategy, and Mental Resilience with Korey Dropkin

Inside Olympic Curling: Training, Strategy, and Mental Resilience with Korey Dropkin Austin Jochum

69 views - 2 weeks ago

How To Deload And Taper The Right Way - Quest To Clean 405 Day 177

How To Deload And Taper The Right Way - Quest To Clean 405 Day 177 Austin Jochum

202 views - 2 weeks ago

This Is The Best Program I've Ever Made - Deload Week Done Right - Quest To Clean 405 Day 176

This Is The Best Program I've Ever Made - Deload Week Done Right - Quest To Clean 405 Day 176 Austin Jochum

612 views - 3 weeks ago

The Last Send - 385lb Clean PR! - Quest To Clean 405 Day 175

The Last Send - 385lb Clean PR! - Quest To Clean 405 Day 175 Austin Jochum

446 views - 3 weeks ago

How I Train When I'm Short On Time And How Many Jumps Should You Do? Quest To Clean 405 Day 174

How I Train When I'm Short On Time And How Many Jumps Should You Do? Quest To Clean 405 Day 174 Austin Jochum

253 views - 3 weeks ago

First 500lb Squat And How To Go From 225 - 315 In The Clean - Quest To Clean 405 Day 173

First 500lb Squat And How To Go From 225 - 315 In The Clean - Quest To Clean 405 Day 173 Austin Jochum

379 views - 3 weeks ago

Lifting the Veil on Velocity-Based Training With Dr. Tim Suchomel

Lifting the Veil on Velocity-Based Training With Dr. Tim Suchomel Austin Jochum

196 views - 3 weeks ago

If You Don't Tap Out Are You Even Training? - JST Gameday EP 22

If You Don't Tap Out Are You Even Training? - JST Gameday EP 22 Austin Jochum

127 views - 4 weeks ago

Optimal Training Will Not Get You Results - Quest To Clean 405 Day 172

Optimal Training Will Not Get You Results - Quest To Clean 405 Day 172 Austin Jochum

289 views - 4 weeks ago

Stop Babying Your Body - Start Respecting It - 425lb Front Squat PR - Quest To Clean 405 Day 171

Stop Babying Your Body - Start Respecting It - 425lb Front Squat PR - Quest To Clean 405 Day 171 Austin Jochum

518 views - 1 month ago

The VBT Told The Truth Today - Disappointing The Oly Gods - The Quest To Clean 405 Day 170

The VBT Told The Truth Today - Disappointing The Oly Gods - The Quest To Clean 405 Day 170 Austin Jochum

175 views - 1 month ago

What Real Rehab For Athletes Should Actually Look Like - With Justin Traxler

What Real Rehab For Athletes Should Actually Look Like - With Justin Traxler Austin Jochum

96 views - 1 month ago

This Is What A Real Training Environment Looks Like

This Is What A Real Training Environment Looks Like Austin Jochum

315 views - 1 month ago

Being A Good Athlete Does Not Make You A Good Coach - Quest to Clean 405 Day 169

Being A Good Athlete Does Not Make You A Good Coach - Quest to Clean 405 Day 169 Austin Jochum

253 views - 1 month ago

Hexbar Jump World Record - What Oly's Should You Start With - Squat PR! Quest To Clean 405 Day 168

Hexbar Jump World Record - What Oly's Should You Start With - Squat PR! Quest To Clean 405 Day 168 Austin Jochum

214 views - 1 month ago

The Power Of EMOMS And Why We Are Dialing Back The %'s - Quest To Clean 405 Day 167

The Power Of EMOMS And Why We Are Dialing Back The %'s - Quest To Clean 405 Day 167 Austin Jochum

260 views - 1 month ago

Velocity Based Training for Olympic Lifts - Masterclass With Will Fleming

Velocity Based Training for Olympic Lifts - Masterclass With Will Fleming Austin Jochum

190 views - 1 month ago

415lb Front Squat - 20 Lb Deficit Snatch PR And Massive Jump Gains - Quest To Clean 405 Day 166

415lb Front Squat - 20 Lb Deficit Snatch PR And Massive Jump Gains - Quest To Clean 405 Day 166 Austin Jochum

267 views - 1 month ago

Gut Smashing For The Lower Back - Massive Squat And Snatch PR's - Quest To Clean 405 Day 165

Gut Smashing For The Lower Back - Massive Squat And Snatch PR's - Quest To Clean 405 Day 165 Austin Jochum

500 views - 1 month ago

Wrestling With Boylism And The Point Of Training - Quest To Clean 405 Day 164

Wrestling With Boylism And The Point Of Training - Quest To Clean 405 Day 164 Austin Jochum

265 views - 1 month ago

Building An Oly Proof Spine - The Poison Is The Antidote - Quest To Clean 405 Day 163

Building An Oly Proof Spine - The Poison Is The Antidote - Quest To Clean 405 Day 163 Austin Jochum

278 views - 1 month ago

A Weightlifting Masterclass With Max Aita

A Weightlifting Masterclass With Max Aita Austin Jochum

353 views - 1 month ago

The Best Way To Train Healthy Knees And What To Do When Short On Time - Quest To Clean 405 Day 162

The Best Way To Train Healthy Knees And What To Do When Short On Time - Quest To Clean 405 Day 162 Austin Jochum

394 views - 1 month ago

How To Get Better At Olympic Lifts! - Quest To Clean 405 Day 161

How To Get Better At Olympic Lifts! - Quest To Clean 405 Day 161 Austin Jochum

448 views - 1 month ago

388lb Hang Clean PR With The Beef Squad - Quest To Clean 405 Day 160

388lb Hang Clean PR With The Beef Squad - Quest To Clean 405 Day 160 Austin Jochum

900 views - 1 month ago

Smashing PRs With Brandon Foster - Quest To Clean 405 Day 159

Smashing PRs With Brandon Foster - Quest To Clean 405 Day 159 Austin Jochum

165 views - 1 month ago

How To Keep Momentum Going - Quest To Clean 405 Day 158

How To Keep Momentum Going - Quest To Clean 405 Day 158 Austin Jochum

178 views - 1 month ago

Challenging Dogma and Embracing Nuance in Sports Performance With Adam Meakins

Challenging Dogma and Embracing Nuance in Sports Performance With Adam Meakins Austin Jochum

161 views - 1 month ago

If You're An Athlete STOP Doing Pilates - Quest To Clean 405 Day 157

If You're An Athlete STOP Doing Pilates - Quest To Clean 405 Day 157 Austin Jochum

260 views - 1 month ago

How To Train While Playing Pickup And The Power Of The No Foot Clean - Quest To Clean 405 Day 156

How To Train While Playing Pickup And The Power Of The No Foot Clean - Quest To Clean 405 Day 156 Austin Jochum

326 views - 1 month ago

Max Out Friday!! It's Okay To Care! - Quest To Clean 405 Day 155

Max Out Friday!! It's Okay To Care! - Quest To Clean 405 Day 155 Austin Jochum

427 views - 1 month ago

Why You Need To Be Rocky - A Bulking Hack And A Cool Snatch Drill - Quest To Clean 405 Day 154

Why You Need To Be Rocky - A Bulking Hack And A Cool Snatch Drill - Quest To Clean 405 Day 154 Austin Jochum

178 views - 1 month ago

Rehab vs Performance: Where Coaches Get It Wrong With Kevin Deitz

Rehab vs Performance: Where Coaches Get It Wrong With Kevin Deitz Austin Jochum

59 views - 1 month ago

Why You Need To Be Jumping As An Olympic Lifter - Quest To Clean 405 Day 153

Why You Need To Be Jumping As An Olympic Lifter - Quest To Clean 405 Day 153 Austin Jochum

157 views - 1 month ago

The Start Of The Spring Olympics! JST Gamedays Episode 20

The Start Of The Spring Olympics! JST Gamedays Episode 20 Austin Jochum

126 views - 1 month ago

Strength And Conditioning Is All One Big Game Of Telephone - Quest To Clean 405 Day 152

Strength And Conditioning Is All One Big Game Of Telephone - Quest To Clean 405 Day 152 Austin Jochum

195 views - 1 month ago

Quest To Clean 405 Day 151: How To Program Squats Without Breaking Your Back

Quest To Clean 405 Day 151: How To Program Squats Without Breaking Your Back Austin Jochum

1.2K views - 1 month ago

Maxing Out With The Boys - Quest To Clean 405 Day 150

Maxing Out With The Boys - Quest To Clean 405 Day 150 Austin Jochum

241 views - 1 month ago

Lifting With The German Sensation Jan Jeuschede - Quest To Clean 405 Day 149

Lifting With The German Sensation Jan Jeuschede - Quest To Clean 405 Day 149 Austin Jochum

419 views - 1 month ago

Creating A Positive Training Environment With Steve Whyte

Creating A Positive Training Environment With Steve Whyte Austin Jochum

93 views - 1 month ago

I Promise You're Not Plateauing - Quest To Clean 405 Day 148

I Promise You're Not Plateauing - Quest To Clean 405 Day 148 Austin Jochum

301 views - 1 month ago

Athletes Try The Worlds Strongest Smelling Salts - It Did Not End Well - JST Gameday EP 19

Athletes Try The Worlds Strongest Smelling Salts - It Did Not End Well - JST Gameday EP 19 Austin Jochum

107 views - 1 month ago

Quest To Clean 405 Day 147: What Is MVT And Are Your Athletes Actually Locked In?

Quest To Clean 405 Day 147: What Is MVT And Are Your Athletes Actually Locked In? Austin Jochum

197 views - 1 month ago

How Many Sets Of Accessories Do You Really Need? - Quest To Clean 405 Day 146

How Many Sets Of Accessories Do You Really Need? - Quest To Clean 405 Day 146 Austin Jochum

409 views - 1 month ago

2 vs 3 Week Program Structures And How I Got Into Olympic Lifting - Quest To Clean 405 Day 145

2 vs 3 Week Program Structures And How I Got Into Olympic Lifting - Quest To Clean 405 Day 145 Austin Jochum

192 views - 1 month ago

Velocity Based Training Explained! Masterclass Of Exercise Science With Dr. Bryan Mann

Velocity Based Training Explained! Masterclass Of Exercise Science With Dr. Bryan Mann Austin Jochum

441 views - 1 month ago

Hammy Isos Of Death - Broken Jump Mats And Elite Dance Moves - JST Gameday 18

Hammy Isos Of Death - Broken Jump Mats And Elite Dance Moves - JST Gameday 18 Austin Jochum

130 views - 1 month ago

Full Body Vs Upper/Lower Splits - What's More Effective? - Quest To Clean 405 Day 144

Full Body Vs Upper/Lower Splits - What's More Effective? - Quest To Clean 405 Day 144 Austin Jochum

299 views - 1 month ago

Quest To Clean 405 Day 143: Worlds Strongest Smelling Salts - Macros Are King And Why Crossfit Works

Quest To Clean 405 Day 143: Worlds Strongest Smelling Salts - Macros Are King And Why Crossfit Works Austin Jochum

289 views - 1 month ago