Healing from Trauma with Dr. T

@UCqN83ah3ooikRcOXC4GrZJw - 81 subscribers

In this channel, I talk about a broad range of issues related to healing from psychological trauma with a focus on managing both the psychological and physical effects of this common problem in our society. Therapy alone can be helpful but combining this with self-care at home will help you manage your symptoms in ways you can't accomplish with psychotherapy by itself.