So you've had cancer. What now? I'm Michelle, an 8 year Non Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach.
Maybe you just finished treatment and feel overwhelmed trying to piece life back together. Maybe you are terrified of recurrence, or you carry a cancer gene and want to prevent cancer in the first place. You want to heal, lose treatment weight, regain energy, and finally feel like yourself again but do not know where to start.
I have been where you are, and on this podcast we will walk through it together. Here you will find real, no hype tools to detox, heal, and thrive.
I will cover everyday ways to lower your toxin load, top anti cancer foods, immune and hormone support, calming fear of recurrence, creating a low toxin home, and what to eat daily to protect your health.
If you are ready to rise from the ashes and build a body and life you can trust, you are in the right place.