Johnny Sierra

@UCqVWXuoakOJVGcUb_GFfm-A - 153 subscribers

Health, Lifestyle, Contest Prep Program Design Coach. Owner/Operator of Sierra Performance LLC / Certified Trainer

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DUP Training Series - Vlog 1

DUP Training Series - Vlog 1 Johnny Sierra

305 views - 11 years ago

ASYLUM ORLANDO Powerlifting Gym - NEW TRAINING GROUNDS!!!!

ASYLUM ORLANDO Powerlifting Gym - NEW TRAINING GROUNDS!!!! Johnny Sierra

901 views - 11 years ago

Training Day - Tampa Edition ft. Layne Norton & Paul Revelia

Training Day - Tampa Edition ft. Layne Norton & Paul Revelia Johnny Sierra

389 views - 11 years ago

Tampa Photo Shoot

Tampa Photo Shoot Johnny Sierra

308 views - 11 years ago

Inside the Mind of a Coach ft. Michael Pucci

Inside the Mind of a Coach ft. Michael Pucci Johnny Sierra

121 views - 11 years ago

DUP Training Vlog Week 4

DUP Training Vlog Week 4 Johnny Sierra

115 views - 11 years ago

FUEGO UPDATE - July 2014

FUEGO UPDATE - July 2014 Johnny Sierra

48 views - 11 years ago

2014 Sunshine State Championships

2014 Sunshine State Championships Johnny Sierra

133 views - 11 years ago

NEW Sierra Performance Intro Video

NEW Sierra Performance Intro Video Johnny Sierra

298 views - 11 years ago

How to perform HIIT Cardio

How to perform HIIT Cardio Johnny Sierra

633 views - 11 years ago

Do You even Macro Prep?!

Do You even Macro Prep?! Johnny Sierra

121 views - 11 years ago

2014 Raw United Florida State Championships

2014 Raw United Florida State Championships Johnny Sierra

177 views - 11 years ago

DUP Training # 3 - Raw United PL Prep

DUP Training # 3 - Raw United PL Prep Johnny Sierra

124 views - 11 years ago

DUP Training # 3 - Raw United PL Prep

DUP Training # 3 - Raw United PL Prep Johnny Sierra

195 views - 11 years ago

DUP Training # 2 - Raw United PL Prep

DUP Training # 2 - Raw United PL Prep Johnny Sierra

179 views - 11 years ago

DUP Training # 1 - Raw United PL Prep

DUP Training # 1 - Raw United PL Prep Johnny Sierra

200 views - 11 years ago

2014 DFAC Southeast Natural

2014 DFAC Southeast Natural Johnny Sierra

913 views - 11 years ago

2014 Gator Classic Bodybuilding Show

2014 Gator Classic Bodybuilding Show Johnny Sierra

99 views - 11 years ago

Europa Games 2014 Scivation Coverage

Europa Games 2014 Scivation Coverage Johnny Sierra

34 views - 11 years ago

Grocery Ideas for Flexible Dieting/IIFYM

Grocery Ideas for Flexible Dieting/IIFYM Johnny Sierra

1.9K views - 12 years ago

Juggernaut Method Sumo Deadlifts

Juggernaut Method Sumo Deadlifts Johnny Sierra

151 views - 12 years ago

Juggernaut Method Wave 3 Bench and Squat

Juggernaut Method Wave 3 Bench and Squat Johnny Sierra

715 views - 12 years ago

Breakfast of the Pro

Breakfast of the Pro Johnny Sierra

73 views - 12 years ago

Contest Prep Seminar

Contest Prep Seminar Johnny Sierra

163 views - 12 years ago

Vlog 2 - Beat Yourself

Vlog 2 - Beat Yourself Johnny Sierra

42 views - 12 years ago

Vlog 1 - Post Contest Warning

Vlog 1 - Post Contest Warning Johnny Sierra

66 views - 12 years ago

2013 NGA Pro Universe - Road to Pro Win

2013 NGA Pro Universe - Road to Pro Win Johnny Sierra

209 views - 12 years ago

Mobility & Deadlifts

Mobility & Deadlifts Johnny Sierra

210 views - 12 years ago

3 Weeks out - Posing Session

3 Weeks out - Posing Session Johnny Sierra

413 views - 12 years ago

Leg Training - Quad Focus

Leg Training - Quad Focus Johnny Sierra

164 views - 12 years ago

Training Day with IFPA&NGA Pro Paul Revelia

Training Day with IFPA&NGA Pro Paul Revelia Johnny Sierra

449 views - 12 years ago

Mobility Work & Dead's

Mobility Work & Dead's Johnny Sierra

108 views - 12 years ago

Banana Delts and Pumped Biceps

Banana Delts and Pumped Biceps Johnny Sierra

409 views - 12 years ago

BackNasty Session

BackNasty Session Johnny Sierra

30 views - 12 years ago

Vlog Update, New Team SP Member

Vlog Update, New Team SP Member Johnny Sierra

36 views - 12 years ago

Europa Games Coverage 2013

Europa Games Coverage 2013 Johnny Sierra

111 views - 13 years ago

5:30 AM -The Storm before the Calm

5:30 AM -The Storm before the Calm Johnny Sierra

459 views - 13 years ago

High Rep Squats (Fastest Squats Ever)

High Rep Squats (Fastest Squats Ever) Johnny Sierra

557 views - 13 years ago

Deadlift Monday!

Deadlift Monday! Johnny Sierra

84 views - 13 years ago

IFPA PRO's and UNEXPECTED Posing

IFPA PRO's and UNEXPECTED Posing Johnny Sierra

207 views - 13 years ago

Two Partners?! Johnny Sierra

63 views - 13 years ago

Vlog - Twins, Partnership, Europa and more

Vlog - Twins, Partnership, Europa and more Johnny Sierra

72 views - 13 years ago

RAW Training Footage with John Pineda

RAW Training Footage with John Pineda Johnny Sierra

173 views - 13 years ago

SP Client Training Footage - Team SP

SP Client Training Footage - Team SP Johnny Sierra

78 views - 13 years ago

Vlog- Prayer Request, Sprints and more

Vlog- Prayer Request, Sprints and more Johnny Sierra

19 views - 13 years ago

Vlog - Hypertrophy Leg Session

Vlog - Hypertrophy Leg Session Johnny Sierra

175 views - 13 years ago

Vlog - Update, Product Reviews and Pre Workout Rituals

Vlog - Update, Product Reviews and Pre Workout Rituals Johnny Sierra

114 views - 13 years ago

Vlog - Sprints, Off Seaon Leg Work

Vlog - Sprints, Off Seaon Leg Work Johnny Sierra

148 views - 13 years ago

Deadlifts NEW PR - 405lbs x 4

Deadlifts NEW PR - 405lbs x 4 Johnny Sierra

42 views - 13 years ago

Late Night Cardio

Late Night Cardio Johnny Sierra

69 views - 13 years ago

Beast Socks & Late Partner

Beast Socks & Late Partner Johnny Sierra

52 views - 13 years ago

PRE & POST STACK

PRE & POST STACK Johnny Sierra

146 views - 13 years ago

Vlog #6- Sweater, Chuck Taylor's, Pro Physique Shirt = Leg Day

Vlog #6- Sweater, Chuck Taylor's, Pro Physique Shirt = Leg Day Johnny Sierra

373 views - 13 years ago

Workout Vlog #5-Power Full Upper Body Day ft. Ryan Campbell

Workout Vlog #5-Power Full Upper Body Day ft. Ryan Campbell Johnny Sierra

1.1K views - 13 years ago

Interview #1: Christine Keefer

Interview #1: Christine Keefer Johnny Sierra

190 views - 13 years ago

Vlog #4: Confessions - Biggest Gym Pet Peeves

Vlog #4: Confessions - Biggest Gym Pet Peeves Johnny Sierra

75 views - 13 years ago

Power & Hypertrophy PHAT Vlog #3

Power & Hypertrophy PHAT Vlog #3 Johnny Sierra

245 views - 13 years ago

Francesca Vlog #2

Francesca Vlog #2 Johnny Sierra

45 views - 13 years ago

SP Fuego Vlog #2 PHAT

SP Fuego Vlog #2 PHAT Johnny Sierra

103 views - 13 years ago

SP - Francesca - Vlography #1 - Video Series

SP - Francesca - Vlography #1 - Video Series Johnny Sierra

30 views - 13 years ago