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Coach Mel

Coach Mel

@UCqqFs-Q1TFMb_ARELNbDz_Q - 2.1K subscribers

Welcome to Your Over 40 Rebirth This is not a diet. This is not a challenge. This is not a quick fix. This is a lifestyle designed to stabilize your hormones, protect your metabolism, reduce your stress, regulate your insulin, and rebuild your relationship with your body. A life where you can: Wake up with more energy Feel confident in your clothes Move without pain Sleep deeply Think clearly Supported by like minded women Your best years are not behind you — they’re waiting in front of you. And I’m honored to walk this journey with you. Welcome to The Six Step Method. Welcome to The Chubby Girl Lifestyle. Welcome to your transformation.