Aram Training

@UCr4V-JBZjDmM3sFlw1K9M0Q - 29.4K subscribers

Hi, my name is Aram. every since I got into rowing at the age of 10, the sport has shaped my life in a very positive way. With the videos I am creating, I am sharing my passion about the sport and I am trying to help others get more out of rowing than before. Enjoy the videos! Aram

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Pro Blade work in the single scull - POV explanation

Pro Blade work in the single scull - POV explanation Aram Training

2.3K views - 6 days ago

How to balance Rowing Training with Business and Family effectively

How to balance Rowing Training with Business and Family effectively Aram Training

343 views - 2 weeks ago

How to allow yourself to win (High Performance Coach shares proven mental training routine)

How to allow yourself to win (High Performance Coach shares proven mental training routine) Aram Training

763 views - 1 month ago

Why You Are NOT Progressing As A Rower (And How To Fix It)

Why You Are NOT Progressing As A Rower (And How To Fix It) Aram Training

1.8K views - 1 month ago

Why are the Sinkovic Brothers so hard to beat?

Why are the Sinkovic Brothers so hard to beat? Aram Training

3.3K views - 1 month ago

How to measure and rig your single scull - things you should know to row faster and comfortably

How to measure and rig your single scull - things you should know to row faster and comfortably Aram Training

3.5K views - 2 months ago

Lightweight Mens Boat Race 2026 - full video analysis

Lightweight Mens Boat Race 2026 - full video analysis Aram Training

1.9K views - 2 months ago

Want to scull well? Look at this Dutch rower closely.

Want to scull well? Look at this Dutch rower closely. Aram Training

3.8K views - 2 months ago

Mens Boat Race 2026 - full video analysis

Mens Boat Race 2026 - full video analysis Aram Training

8.3K views - 2 months ago

Low UT2 yet still the worlds fastest 2K - how is that even possible?

Low UT2 yet still the worlds fastest 2K - how is that even possible? Aram Training

8.3K views - 3 months ago

How to pull a faster 2K erg time - the uncomfortable facts

How to pull a faster 2K erg time - the uncomfortable facts Aram Training

2.6K views - 3 months ago

The most important strength exercises to bulletproof your low back for rowing

The most important strength exercises to bulletproof your low back for rowing Aram Training

1.8K views - 3 months ago

Learn to row like a Pro - session 7 - first harder 10min rowing piece S7

Learn to row like a Pro - session 7 - first harder 10min rowing piece S7 Aram Training

526 views - 4 months ago

The Physiology of a World Record: Why "Front Loading" is a Misunderstanding

The Physiology of a World Record: Why "Front Loading" is a Misunderstanding Aram Training

4.7K views - 4 months ago

Felix learns to row like a Pro - first harder strokes (done right) (Row along / Coached Session) S6

Felix learns to row like a Pro - first harder strokes (done right) (Row along / Coached Session) S6 Aram Training

430 views - 4 months ago

How on earth was this even possible? The Greek Myracle of Henley 2025.

How on earth was this even possible? The Greek Myracle of Henley 2025. Aram Training

2.1K views - 4 months ago

Stroke length build-up - how to become a competitive rower from scatch Session 5

Stroke length build-up - how to become a competitive rower from scatch Session 5 Aram Training

1.2K views - 5 months ago

Why the Croatian Four was unbeatable at Henley - Sinković / Lončarić brothers

Why the Croatian Four was unbeatable at Henley - Sinković / Lončarić brothers Aram Training

4.6K views - 5 months ago

Learn to row fast - Beginner has his first ever lesson with a High Performance Coach

Learn to row fast - Beginner has his first ever lesson with a High Performance Coach Aram Training

1K views - 5 months ago

The 5-Second Secret: Stop Pulling with High Shoulders

The 5-Second Secret: Stop Pulling with High Shoulders Aram Training

1.6K views - 5 months ago

Why Motivation is Killing Your Success (and how it almost killed me)

Why Motivation is Killing Your Success (and how it almost killed me) Aram Training

946 views - 5 months ago

When real rowing technique is so good, you think it is AI - this is the best catch I have ever seen

When real rowing technique is so good, you think it is AI - this is the best catch I have ever seen Aram Training

7.9K views - 6 months ago

Fix Your Rowing Posture Forever: Pro Technique & Strength Guide

Fix Your Rowing Posture Forever: Pro Technique & Strength Guide Aram Training

5K views - 6 months ago

BIOROWER L/R Watt & Stroke Length Balance Workout | 20 Min Follow Along | low stroke rate | Rhythm

BIOROWER L/R Watt & Stroke Length Balance Workout | 20 Min Follow Along | low stroke rate | Rhythm Aram Training

806 views - 6 months ago

How to get more stroke length (that actually is effective)

How to get more stroke length (that actually is effective) Aram Training

1.4K views - 6 months ago

Perfect handle height for rowing is not what you think (how to find it, and why it is where it is)

Perfect handle height for rowing is not what you think (how to find it, and why it is where it is) Aram Training

3.7K views - 7 months ago

Think you are too small for rowing? Think again. How Lauren Henry won the 2025 Henley Single

Think you are too small for rowing? Think again. How Lauren Henry won the 2025 Henley Single Aram Training

6.4K views - 7 months ago

Rowing TALL vs rowing ROUND - what actually makes you FASTER

Rowing TALL vs rowing ROUND - what actually makes you FASTER Aram Training

4K views - 7 months ago

Why the 2025 Harvard Mens lwt Eight one of the best in the world (video analysis of 2025 IRA final)

Why the 2025 Harvard Mens lwt Eight one of the best in the world (video analysis of 2025 IRA final) Aram Training

7.1K views - 8 months ago

How Australia Beat the Olympic Silver Medalists 🇦🇺 | Henley Royal Regatta 2025 Men’s Eight Analysis

How Australia Beat the Olympic Silver Medalists 🇦🇺 | Henley Royal Regatta 2025 Men’s Eight Analysis Aram Training

13K views - 8 months ago

Your perfect rowing race strategy - and why power tens make you weak (scientific explanation)

Your perfect rowing race strategy - and why power tens make you weak (scientific explanation) Aram Training

2K views - 8 months ago

Your third ever rowing session - how to brace your shoulders, or should you? (S3)

Your third ever rowing session - how to brace your shoulders, or should you? (S3) Aram Training

1.2K views - 9 months ago

Why a Rounded Lower Back in Rowing Leads to Injury — And How to Fix It

Why a Rounded Lower Back in Rowing Leads to Injury — And How to Fix It Aram Training

3.3K views - 9 months ago

Your second ever rowing session - learn to use your deep muscles for highly effective stability (S2)

Your second ever rowing session - learn to use your deep muscles for highly effective stability (S2) Aram Training

1.5K views - 10 months ago

Your first ever rowing session - start from scratch, become a competitive rower (S1)

Your first ever rowing session - start from scratch, become a competitive rower (S1) Aram Training

2.2K views - 10 months ago

How to Row Like the Fastest Juniors at Henley - Windsor Boys 4x 2025 video analysis + technique tips

How to Row Like the Fastest Juniors at Henley - Windsor Boys 4x 2025 video analysis + technique tips Aram Training

9.6K views - 11 months ago

Nobody expected this to happen ! Henley Diamond Sculls 2025 - Video analysis, interview, race report

Nobody expected this to happen ! Henley Diamond Sculls 2025 - Video analysis, interview, race report Aram Training

8.9K views - 11 months ago

10 seconds faster, if Tomas can solve this classic technique issue

10 seconds faster, if Tomas can solve this classic technique issue Aram Training

2K views - 1 year ago

Perfect Sculling until you spot this Weakpoint - video analysis and technique tips

Perfect Sculling until you spot this Weakpoint - video analysis and technique tips Aram Training

2.6K views - 1 year ago

What professional rowers really try to match - and it is most likely not what you expect

What professional rowers really try to match - and it is most likely not what you expect Aram Training

2K views - 1 year ago

The typical mistake most Junior rowers are making - 4min to help this NZL Junior Quad go faster

The typical mistake most Junior rowers are making - 4min to help this NZL Junior Quad go faster Aram Training

1.9K views - 1 year ago

Leonidas wants a faster connection at the catch - competitive rowing technique analysis -full length

Leonidas wants a faster connection at the catch - competitive rowing technique analysis -full length Aram Training

3.3K views - 1 year ago

NOVICE ROWING EIGHT - the two focus points that make you better fast

NOVICE ROWING EIGHT - the two focus points that make you better fast Aram Training

2.6K views - 1 year ago

How the worlds fastest rowers use shoulder suspension for maximum speed (deep video analysis)

How the worlds fastest rowers use shoulder suspension for maximum speed (deep video analysis) Aram Training

5.7K views - 1 year ago

Sweep Rowing Technique: How to Keep the Inside Arm and Shoulder Long & Relaxed

Sweep Rowing Technique: How to Keep the Inside Arm and Shoulder Long & Relaxed Aram Training

4.2K views - 1 year ago

Stop Bending Your Arms Early! Rowing Mistakes Beginners Must Fix (Part 3 w/ Doc Charley)

Stop Bending Your Arms Early! Rowing Mistakes Beginners Must Fix (Part 3 w/ Doc Charley) Aram Training

3.3K views - 1 year ago

Rowing technique: Fix Your BREATHING! (Most Common Mistakes Ep. 2)

Rowing technique: Fix Your BREATHING! (Most Common Mistakes Ep. 2) Aram Training

3.1K views - 1 year ago

Rowing for Beginners: Fix Your Rhythm First! (Most Common Mistakes Ep. 1)

Rowing for Beginners: Fix Your Rhythm First! (Most Common Mistakes Ep. 1) Aram Training

2K views - 1 year ago

Tomas wants to row like the Leander Club stroke - here are the steps to take

Tomas wants to row like the Leander Club stroke - here are the steps to take Aram Training

3.6K views - 1 year ago

Mens' Boat race 2025 - full video analysis

Mens' Boat race 2025 - full video analysis Aram Training

10K views - 1 year ago

The perfect race start (is not what you think)

The perfect race start (is not what you think) Aram Training

26K views - 1 year ago

Want to row pain-free? This Warm-Up Builds Strength & Prevents Injury

Want to row pain-free? This Warm-Up Builds Strength & Prevents Injury Aram Training

2K views - 1 year ago

Beginner Indoor Rowing Session With Pro Coach (25+ Years Experience) | Fast-Track Your Technique

Beginner Indoor Rowing Session With Pro Coach (25+ Years Experience) | Fast-Track Your Technique Aram Training

1.2K views - 1 year ago

There is not one perfect rowing technique (do this instead)

There is not one perfect rowing technique (do this instead) Aram Training

2.1K views - 1 year ago

Rowing is NOT a deadlift! (Why deadlifting your rowing strokes makes you stiff and slow)

Rowing is NOT a deadlift! (Why deadlifting your rowing strokes makes you stiff and slow) Aram Training

11K views - 1 year ago

Classic rowing technique issue - Why your heels come off at the catch and how to change it for good

Classic rowing technique issue - Why your heels come off at the catch and how to change it for good Aram Training

11K views - 1 year ago

This is perfect sculling - the end. (no clickbait)

This is perfect sculling - the end. (no clickbait) Aram Training

30K views - 1 year ago

The strength exercise that teaches faster rowing technique (it is not a deadlift)

The strength exercise that teaches faster rowing technique (it is not a deadlift) Aram Training

7.7K views - 1 year ago

PUSH-UPS FOR ROWERS and why they make you faster (maximum power transfer)

PUSH-UPS FOR ROWERS and why they make you faster (maximum power transfer) Aram Training

2.9K views - 1 year ago

#rowing The final lat extension - the most important rowing technique advice I have ever given

#rowing The final lat extension - the most important rowing technique advice I have ever given Aram Training

5.2K views - 1 year ago