Fitness Heroes

@UCrLbrMPOlZ6ZVk5hP2yQLEQ - 24K subscribers

We’re John, Vem, & Keoni and we are The Fitness Heroes! From dance cardio to strength, we're here to help you sweat, smile, and feel amazing one workout at a time!

Home Videos Live Playlists

15 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#173

15 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#173 Fitness Heroes

7K views - 3 days ago

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#172

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#172 Fitness Heroes

5.5K views - 1 week ago

15 MIN HIIT CARDIO WORKOUT | All Standing Beginner Friendly | Fat Burning | FH#171

15 MIN HIIT CARDIO WORKOUT | All Standing Beginner Friendly | Fat Burning | FH#171 Fitness Heroes

5.1K views - 2 weeks ago

13 MIN ABS HIIT WORKOUT | All Standing | Calorie Burning | FH#170

13 MIN ABS HIIT WORKOUT | All Standing | Calorie Burning | FH#170 Fitness Heroes

11.6K views - 3 weeks ago

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#169

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#169 Fitness Heroes

9.1K views - 4 weeks ago

I Just Might - Bruno Mars | Dance Cardio Workout Zumba | Fitness Heroes

I Just Might - Bruno Mars | Dance Cardio Workout Zumba | Fitness Heroes Fitness Heroes

22.8K views - 1 month ago

12 MIN HIIT CARDIO WORKOUT | CALORIE BURNING | FAT LOSS WORKOUT | FH#168

12 MIN HIIT CARDIO WORKOUT | CALORIE BURNING | FAT LOSS WORKOUT | FH#168 Fitness Heroes

4.5K views - 1 month ago

10 MIN HIIT CARDIO WORKOUT | ALL STANDING | FAT LOSS WORKOUT | FH#167

10 MIN HIIT CARDIO WORKOUT | ALL STANDING | FAT LOSS WORKOUT | FH#167 Fitness Heroes

5.5K views - 1 month ago

30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS | FH#166

30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS | FH#166 Fitness Heroes

6.5K views - 1 month ago

Upper Body Toning Workout for Beginners | 15 Minutes | Arms & Shoulders | FH#165

Upper Body Toning Workout for Beginners | 15 Minutes | Arms & Shoulders | FH#165 Fitness Heroes

2.3K views - 1 month ago

30 Mins Dance Workout | Full Body Cardio | Fat Burning Cardio | Beginner Friendly | FH#164

30 Mins Dance Workout | Full Body Cardio | Fat Burning Cardio | Beginner Friendly | FH#164 Fitness Heroes

8.5K views - 1 month ago

15 MIN SWEATY DANCE CARDIO WORKOUT | CALORIE BURNING WORKOUT | FH#163

15 MIN SWEATY DANCE CARDIO WORKOUT | CALORIE BURNING WORKOUT | FH#163 Fitness Heroes

8.6K views - 2 months ago

10 Min Cardio HIIT Workout For Fat Burn & Cardio | All Standing | FH#162

10 Min Cardio HIIT Workout For Fat Burn & Cardio | All Standing | FH#162 Fitness Heroes

4.1K views - 2 months ago

20 MIN DANCE AERO WORKOUT - Move To The Beat (All Standing, Low Impact) | FH#161

20 MIN DANCE AERO WORKOUT - Move To The Beat (All Standing, Low Impact) | FH#161 Fitness Heroes

8.9K views - 2 months ago

10 MIN CHRISTMAS DANCE WORKOUT | Dance Workout | FH#160

10 MIN CHRISTMAS DANCE WORKOUT | Dance Workout | FH#160 Fitness Heroes

8.1K views - 2 months ago

CHRISTMAS SONGS MEDLEY DANCE | Dance Workout | FH#159

CHRISTMAS SONGS MEDLEY DANCE | Dance Workout | FH#159 Fitness Heroes

134.6K views - 2 months ago

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment | FH#158

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment | FH#158 Fitness Heroes

7.4K views - 3 months ago

20 MIN SWEATY CARDIO DANCE Workout | All Standing | FH#157

20 MIN SWEATY CARDIO DANCE Workout | All Standing | FH#157 Fitness Heroes

5.4K views - 3 months ago

30 MIN HAPPY DANCE WORKOUT | Follow Along/No Equipment | FH#156

30 MIN HAPPY DANCE WORKOUT | Follow Along/No Equipment | FH#156 Fitness Heroes

10.8K views - 3 months ago

15-Minute HIIT Tabata Workout | FH#155

15-Minute HIIT Tabata Workout | FH#155 Fitness Heroes

7.2K views - 3 months ago

15 Min DIET DANCE WORKOUT | FAT BURNING CARDIO AEROBICS | FH#154

15 Min DIET DANCE WORKOUT | FAT BURNING CARDIO AEROBICS | FH#154 Fitness Heroes

5.6K views - 3 months ago

Thriller Dance Challenge - Happy Halloween! 👻🎃

Thriller Dance Challenge - Happy Halloween! 👻🎃 Fitness Heroes

1.9K views - 3 months ago

10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment | FH#153

10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment | FH#153 Fitness Heroes

3.6K views - 3 months ago

15 Minute Dance Cardio Workout | Fat Burning Workout | FH#152

15 Minute Dance Cardio Workout | Fat Burning Workout | FH#152 Fitness Heroes

6.5K views - 3 months ago

15 KNOCKOUT HIIT Cardio Full Body Workout | Calorie Burning Workout | FH#151

15 KNOCKOUT HIIT Cardio Full Body Workout | Calorie Burning Workout | FH#151 Fitness Heroes

8.3K views - 3 months ago

30 MIN DANCE CARDIO WORKOUT | All Standing | Fat Burning Workout | FH#150

30 MIN DANCE CARDIO WORKOUT | All Standing | Fat Burning Workout | FH#150 Fitness Heroes

10.4K views - 4 months ago

20 MIN CARDIO AEROBICS WORKOUT | To The Beat | All Standing | Low Impact | FH#149

20 MIN CARDIO AEROBICS WORKOUT | To The Beat | All Standing | Low Impact | FH#149 Fitness Heroes

6.6K views - 4 months ago

12 HIIT CARDIO WORKOUT | Fat Burning Workout | Easy To Follow Home Workout | FH#148

12 HIIT CARDIO WORKOUT | Fat Burning Workout | Easy To Follow Home Workout | FH#148 Fitness Heroes

3.7K views - 4 months ago

20 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#147

20 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#147 Fitness Heroes

5.4K views - 4 months ago

12 Min. Daily Mobility Routine For All Levels | The Best Mobility Flow | Follow Along | FH#146

12 Min. Daily Mobility Routine For All Levels | The Best Mobility Flow | Follow Along | FH#146 Fitness Heroes

3.2K views - 4 months ago

Golden - Huntrix - Kpop Demon Hunters | Dance Zumba Cardio Workout | FH#145

Golden - Huntrix - Kpop Demon Hunters | Dance Zumba Cardio Workout | FH#145 Fitness Heroes

50.8K views - 4 months ago

15 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#144

15 Minute Dance Workout At Home | Exercise To Lose Weight FAST | FH#144 Fitness Heroes

6.9K views - 4 months ago

12 MIN TONING WORKOUT | FAT BURNING WORKOUT | FH#143

12 MIN TONING WORKOUT | FAT BURNING WORKOUT | FH#143 Fitness Heroes

2.3K views - 4 months ago

20 MIN SWEATY DANCE CARDIO WORKOUT | CALORIE BURNING WORKOUT | FH#142

20 MIN SWEATY DANCE CARDIO WORKOUT | CALORIE BURNING WORKOUT | FH#142 Fitness Heroes

9K views - 4 months ago

30 MIN DANCE CARDIO WORKOUT | FAT BURNING WORKOUT | FH#141

30 MIN DANCE CARDIO WORKOUT | FAT BURNING WORKOUT | FH#141 Fitness Heroes

7.8K views - 5 months ago

12 MINUTE FULL BODY TONING WORKOUT | CALORIE BURNING | FH#140

12 MINUTE FULL BODY TONING WORKOUT | CALORIE BURNING | FH#140 Fitness Heroes

2.9K views - 5 months ago

FUN 20 MIN SWEATY DANCE CARDIO WORKOUT | FAT BURNING WORKOUT | FH#139

FUN 20 MIN SWEATY DANCE CARDIO WORKOUT | FAT BURNING WORKOUT | FH#139 Fitness Heroes

8.7K views - 5 months ago

15 MIN DANCE CARDIO WORKOUT | BURN CALORIES | FH#138

15 MIN DANCE CARDIO WORKOUT | BURN CALORIES | FH#138 Fitness Heroes

5K views - 5 months ago

15 MIN AERO DANCE WORKOUT | FAT BURNING WORKOUT | FH#137

15 MIN AERO DANCE WORKOUT | FAT BURNING WORKOUT | FH#137 Fitness Heroes

5.1K views - 5 months ago

30 MIN FAT BURNING DANCE CARDIO WORKOUT | ALL STANDING | FH#136

30 MIN FAT BURNING DANCE CARDIO WORKOUT | ALL STANDING | FH#136 Fitness Heroes

9.7K views - 5 months ago

FUN 15 MIN SWEATY DANCE CARDIO WORKOUT | FULL BODY FAT BURN | FH#135

FUN 15 MIN SWEATY DANCE CARDIO WORKOUT | FULL BODY FAT BURN | FH#135 Fitness Heroes

11.1K views - 5 months ago

12 MIN HIIT CARDIO WORKOUT | ALL STANDING | FAT LOSS WORKOUT | FH#134

12 MIN HIIT CARDIO WORKOUT | ALL STANDING | FAT LOSS WORKOUT | FH#134 Fitness Heroes

5.2K views - 5 months ago

20 MIN DANCE CARDIO | CALORIE BURNING | FAT LOSS WORKOUT | FH#133

20 MIN DANCE CARDIO | CALORIE BURNING | FAT LOSS WORKOUT | FH#133 Fitness Heroes

10.7K views - 6 months ago

15 HIIT CARDIO WORKOUT | FAT BURNING | ALL STANDING HOME WORKOUT | FH#132

15 HIIT CARDIO WORKOUT | FAT BURNING | ALL STANDING HOME WORKOUT | FH#132 Fitness Heroes

5.5K views - 6 months ago

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#131

30 MIN DANCE CARDIO | CALORIE BURNING | Beginner Friendly | FH#131 Fitness Heroes

35.4K views - 6 months ago

12 MIN HIIT CARDIO WORKOUT | FAT BURNING | Beginner Friendly | FH#130

12 MIN HIIT CARDIO WORKOUT | FAT BURNING | Beginner Friendly | FH#130 Fitness Heroes

4.5K views - 6 months ago

15 MIN DANCE CARDIO BLAST | FAT BURNING | FH#129

15 MIN DANCE CARDIO BLAST | FAT BURNING | FH#129 Fitness Heroes

9.5K views - 6 months ago

10 MIN HIIT CARDIO WORKOUT | CALORIE BURNING | FH#128

10 MIN HIIT CARDIO WORKOUT | CALORIE BURNING | FH#128 Fitness Heroes

4.9K views - 6 months ago

20 MIN SWEATY DANCE CARDIO WORKOUT | FULL BODY FAT BURN | FH#127

20 MIN SWEATY DANCE CARDIO WORKOUT | FULL BODY FAT BURN | FH#127 Fitness Heroes

7.5K views - 7 months ago

15 MIN HIIT CARDIO WORKOUT | ALL STANDING | FH#126

15 MIN HIIT CARDIO WORKOUT | ALL STANDING | FH#126 Fitness Heroes

13.9K views - 7 months ago

30 MIN DIET DANCE WORKOUT | FAT BURNING | FH#125

30 MIN DIET DANCE WORKOUT | FAT BURNING | FH#125 Fitness Heroes

39.1K views - 7 months ago

15 MIN FAT BURNING AERO CARDIO WORKOUT | ALL STANDING | FH#124

15 MIN FAT BURNING AERO CARDIO WORKOUT | ALL STANDING | FH#124 Fitness Heroes

12.3K views - 7 months ago

10 Min HIIT Cardio Workout to Burn Fat | FH#123

10 Min HIIT Cardio Workout to Burn Fat | FH#123 Fitness Heroes

7.7K views - 7 months ago

SAPPHIRE - ED SHEERAN | DANCE FITNESS ZUMBA CARDIO WORKOUT | Fitness Heroes | FH#122

SAPPHIRE - ED SHEERAN | DANCE FITNESS ZUMBA CARDIO WORKOUT | Fitness Heroes | FH#122 Fitness Heroes

16.5K views - 7 months ago

20 MIN CARDIO DANCE WORKOUT | CALORIE BURNING | ALL STANDING | FH#121

20 MIN CARDIO DANCE WORKOUT | CALORIE BURNING | ALL STANDING | FH#121 Fitness Heroes

16.2K views - 7 months ago

15 MIN AERO CARDIO WORKOUT | BEGINNER FRIENDLY | ALL STANDING | FH#120

15 MIN AERO CARDIO WORKOUT | BEGINNER FRIENDLY | ALL STANDING | FH#120 Fitness Heroes

6.9K views - 8 months ago

10 MIN HIIT CARDIO WORKOUT 🔥 CALORIE BURNING 🔥 | ALL STANDING | FH#119

10 MIN HIIT CARDIO WORKOUT 🔥 CALORIE BURNING 🔥 | ALL STANDING | FH#119 Fitness Heroes

5.8K views - 8 months ago

10 MIN AERO DANCE CARDIO WORKOUT 🔥 FAT BURNING 🔥 | ALL STANDING | FH#118

10 MIN AERO DANCE CARDIO WORKOUT 🔥 FAT BURNING 🔥 | ALL STANDING | FH#118 Fitness Heroes

3.4K views - 8 months ago

10 MIN DIET DANCE CARDIO WORKOUT 🔥 CALORIE BURNING 🔥 | ALL STANDING | FH#117

10 MIN DIET DANCE CARDIO WORKOUT 🔥 CALORIE BURNING 🔥 | ALL STANDING | FH#117 Fitness Heroes

2.9K views - 8 months ago

10 MIN HIGH ENERGY AERO CARDIO WORKOUT 🔥CALORIE BURNING 🔥LOW IMPACT |FH#116

10 MIN HIGH ENERGY AERO CARDIO WORKOUT 🔥CALORIE BURNING 🔥LOW IMPACT |FH#116 Fitness Heroes

4.7K views - 8 months ago