Selective Meditations

@UCrSWaBEFnwhK_soX_HLiS6Q - 14 subscribers

My name is Seb, and I love sharing the energy and well-being that comes with Meditation practices. As an International Meditation & Mindfulness Association (IMMA) accredited coach, I create videos that inspire, motivate and help you be the best version of yourself! Selective Meditations that focus on Body, Mind & Spirit assure a well-balanced way of living. It is more important than ever to be mindful and empathetic for those around you, in our globalized world, while maintaining a non-judgmental approach. Meditation is an essential tool for everyone to achieve not only personal happiness but also the ability to share it with others.