Kathy Pullen Dance Fitness

@UCrTMYv5FZaMlCcjS-r74Stg - 14 subscribers

Enjoy a dance cardio workout! I have choreographed a series of dances that are meant to be followed, or to inspire you to dance for fun and exercise! They similar in spirit to what you would find in say a Zumba or Jazzercise class, in that they have phrases that repeat in sync with the music. The style is based on ballet and modern dance. Some of the more crazy dances I hope to develop into group pieces. I tend to use alternative music that is dark and intense (dark electro, EBM, or Industrial style dance music). I love to be in motion, and have an extensive background training and performing in gymnastics, dance, and circus arts. I currently work as a personal trainer. More details about this project can be found on my website www.kathypullen.com (a clickable link is provided below).