Andrew Russell

@UCrXWeu-E7iXgHFdDvkAzP4A - 37.5K subscribers

I'm Andrew - a 28 year old doctor based in the UK with a HUGE love for all things running and lifting

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How long it takes to get in shape

How long it takes to get in shape Andrew Russell

17.1K views - 6 days ago

I Turned my Garage into my Dream Home Gym

I Turned my Garage into my Dream Home Gym Andrew Russell

69.2K views - 3 weeks ago

I Changed My London Marathon Goal to 2:49 | Full Week of Hybrid Training

I Changed My London Marathon Goal to 2:49 | Full Week of Hybrid Training Andrew Russell

14.8K views - 1 month ago

How I Balance Fitness, Medicine and YouTube (sometimes)

How I Balance Fitness, Medicine and YouTube (sometimes) Andrew Russell

14.9K views - 1 month ago

Hybrid Athlete vs SUB-3 Marathon - How I'm Training

Hybrid Athlete vs SUB-3 Marathon - How I'm Training Andrew Russell

21.7K views - 1 month ago

How I'm Balancing Running & Lifting in 2026 (My New Split)

How I'm Balancing Running & Lifting in 2026 (My New Split) Andrew Russell

88.4K views - 3 months ago

I trained harder than ever… and stayed injury-free

I trained harder than ever… and stayed injury-free Andrew Russell

17.8K views - 4 months ago

Everything I eat in a week to fuel my hybrid training

Everything I eat in a week to fuel my hybrid training Andrew Russell

26.8K views - 5 months ago

Our First HYROX Together... and We Were NOT Ready

Our First HYROX Together... and We Were NOT Ready Andrew Russell

32.4K views - 5 months ago

My Journey to a Sub-3 Hour Marathon Starts Now

My Journey to a Sub-3 Hour Marathon Starts Now Andrew Russell

12.2K views - 6 months ago

Day in the Life Hybrid Training | Half marathon prep and upper body

Day in the Life Hybrid Training | Half marathon prep and upper body Andrew Russell

18.5K views - 7 months ago

I tried HYBRID TRAINING for 2 years | THE RESULTS

I tried HYBRID TRAINING for 2 years | THE RESULTS Andrew Russell

250K views - 7 months ago

My new hybrid running split | 53km training week

My new hybrid running split | 53km training week Andrew Russell

22.5K views - 8 months ago

My crumbling garage is TRANSFORMED | Building work completed

My crumbling garage is TRANSFORMED | Building work completed Andrew Russell

24.9K views - 8 months ago

We got humbled by the UK's toughest bike race

We got humbled by the UK's toughest bike race Andrew Russell

5.4K views - 8 months ago

How I stay lean all year round

How I stay lean all year round Andrew Russell

28.8K views - 9 months ago

Hybrid Training in the Italian Alps | 25K Subscriber Q&A

Hybrid Training in the Italian Alps | 25K Subscriber Q&A Andrew Russell

16.7K views - 9 months ago

Living the Hybrid Lifestyle in the UK

Living the Hybrid Lifestyle in the UK Andrew Russell

20.5K views - 10 months ago

How to Train Smarter for a Faster Hyrox | Best Tips for an Achievable Time

How to Train Smarter for a Faster Hyrox | Best Tips for an Achievable Time Andrew Russell

19.5K views - 11 months ago

My Powerlifting Debut as a Hybrid Athlete

My Powerlifting Debut as a Hybrid Athlete Andrew Russell

13.7K views - 11 months ago

I Trained Everything BUT Cycling - Am I Better Than Average?

I Trained Everything BUT Cycling - Am I Better Than Average? Andrew Russell

10.6K views - 11 months ago

How I structure a full week of my hybrid training

How I structure a full week of my hybrid training Andrew Russell

79.4K views - 1 year ago

How to build a good physique (that's actually realistic)

How to build a good physique (that's actually realistic) Andrew Russell

185.8K views - 1 year ago

How I balance strength training and running

How I balance strength training and running Andrew Russell

16.8K views - 1 year ago

Chasing a 10K PB in the middle of powerlifting prep

Chasing a 10K PB in the middle of powerlifting prep Andrew Russell

9.2K views - 1 year ago

My wife tried hybrid training for 4 months | The results

My wife tried hybrid training for 4 months | The results Andrew Russell

73.8K views - 1 year ago

What it takes to be better than average (drug-free)

What it takes to be better than average (drug-free) Andrew Russell

32.5K views - 1 year ago

Building my dream home gym to train hybrid

Building my dream home gym to train hybrid Andrew Russell

40.7K views - 1 year ago

My gym split as a hybrid athlete | Full week of lifting

My gym split as a hybrid athlete | Full week of lifting Andrew Russell

32.9K views - 1 year ago

My first ever HYROX | Race day vlog and full results

My first ever HYROX | Race day vlog and full results Andrew Russell

24.3K views - 1 year ago

Weekend away hybrid training in the UK | parkrun and powerlifting

Weekend away hybrid training in the UK | parkrun and powerlifting Andrew Russell

13.2K views - 1 year ago

My diet to run and lift in 2025 | Full day of eating

My diet to run and lift in 2025 | Full day of eating Andrew Russell

25.5K views - 1 year ago

Full day hybrid training around life as a doctor | weekend on-call

Full day hybrid training around life as a doctor | weekend on-call Andrew Russell

17.2K views - 1 year ago

My hybrid training split to run and lift in 2025

My hybrid training split to run and lift in 2025 Andrew Russell

207.2K views - 1 year ago

How to fix your training to get more athletic in 2025

How to fix your training to get more athletic in 2025 Andrew Russell

96.8K views - 1 year ago

My first duathlon after 18 months hybrid training - it did not go well...

My first duathlon after 18 months hybrid training - it did not go well... Andrew Russell

6.3K views - 1 year ago

My Hybrid Training Progress in 2024 | 5k Time & Powerlifting Total

My Hybrid Training Progress in 2024 | 5k Time & Powerlifting Total Andrew Russell

31.7K views - 1 year ago

How I’m training for my first HYROX

How I’m training for my first HYROX Andrew Russell

12.2K views - 1 year ago

Full day of training around my job as a doctor

Full day of training around my job as a doctor Andrew Russell

9.1K views - 1 year ago

My wife started hybrid training - here's how

My wife started hybrid training - here's how Andrew Russell

11.3K views - 1 year ago

A day in my life hybrid training in the UK

A day in my life hybrid training in the UK Andrew Russell

23K views - 1 year ago

My long run routine (as someone who lifts)

My long run routine (as someone who lifts) Andrew Russell

9.7K views - 1 year ago

My Diet To Build Muscle As A Hybrid Athlete

My Diet To Build Muscle As A Hybrid Athlete Andrew Russell

21K views - 1 year ago

Will supershoes make ANYONE faster? | Half-marathon PB attempt

Will supershoes make ANYONE faster? | Half-marathon PB attempt Andrew Russell

3.4K views - 1 year ago

How I Run Faster With Low Heart Rate Training

How I Run Faster With Low Heart Rate Training Andrew Russell

16K views - 1 year ago

What Supplements I Use As A Doctor

What Supplements I Use As A Doctor Andrew Russell

4.8K views - 1 year ago

Hybrid Training in Majorca, Spain

Hybrid Training in Majorca, Spain Andrew Russell

3.8K views - 1 year ago

My Full Week of Lifting | Making Progress Around a Busy Life

My Full Week of Lifting | Making Progress Around a Busy Life Andrew Russell

8.9K views - 1 year ago

My Life As A Doctor | Run, Lift, Work

My Life As A Doctor | Run, Lift, Work Andrew Russell

13.5K views - 1 year ago

How To Build A Hybrid Training Split

How To Build A Hybrid Training Split Andrew Russell

55.8K views - 1 year ago

My First 100KM Ultramarathon Was BRUTAL

My First 100KM Ultramarathon Was BRUTAL Andrew Russell

18.9K views - 1 year ago

I Tried Hybrid Training for 12 Months. This Happened

I Tried Hybrid Training for 12 Months. This Happened Andrew Russell

109.3K views - 1 year ago

What Is The Healthiest Way To Train? My Take As A Doctor

What Is The Healthiest Way To Train? My Take As A Doctor Andrew Russell

6.7K views - 1 year ago

Everything I Eat To Run an Ultramarathon

Everything I Eat To Run an Ultramarathon Andrew Russell

3.5K views - 1 year ago

Training In The Trail Running Capital Of The World

Training In The Trail Running Capital Of The World Andrew Russell

1.7K views - 1 year ago

How I Avoid Training Plateaus As A Hybrid Athlete

How I Avoid Training Plateaus As A Hybrid Athlete Andrew Russell

2K views - 1 year ago

How I ran a fast 10K in only 1 year

How I ran a fast 10K in only 1 year Andrew Russell

24K views - 1 year ago

My simple diet to train twice a day

My simple diet to train twice a day Andrew Russell

8.7K views - 1 year ago

My Weekend Routine For A Balanced Life

My Weekend Routine For A Balanced Life Andrew Russell

8.1K views - 1 year ago

How I Fixed My Training To Run A Marathon

How I Fixed My Training To Run A Marathon Andrew Russell

5.5K views - 1 year ago