#happiness #wisdom #selfdevelopment
Dedicated to mental & emotional wellbeing by sharing techniques to deal with all sorts of difficulties in life.
I have recently shaken off life-long bouts of depressive episodes & so decided to compile & share helpful resources on self-discovery & personal development with an emphasis on exploring existential questions. I am also exploring topics on "life mastery" & will be sharing updates on my journey soon so please stay tuned.
This channel focuses on the practical side of philosophical thinking, psychology (psychotherapy & self-improvement), bits & pieces of info from neuroscience, & religion/spirituality.
I hope these videos help those who have come across this channel - let us grow together! :) Feel free to leave comments!
May all of us be free from suffering & the causes of suffering.
May all of us experience happiness & its true cause.
May wisdom & compassion grow in our hearts.
May all of us find peace within ourselves.