Live Resets

@UCs3QCEf_Q7RJb61zXD6wTkQ - 1.5K subscribers

A space to reset, heal, focus, and reconnect with yourself. This channel video includes: •Lo-fi music that enhance focus, reduce anxiety, and promote relaxation •Guided affirmations that promote rewire subconscious thought patterns, reduce stress, and improve self-esteem by replacing negative self-talk with empowering beliefs •Mediation Music that promotes enhance mental and physical relaxation by calming the mind, reducing stress, and improving focus during practice • Sleep Music that helps insomnia, and provide healing frequencies while you fall asleep •••••• This channel is all about resets for: mental health, focus, peace, self-improvement, calming routines, healing, discipline, reflection, and rebuilding your mindset/life in real time.