Adjusting your existing workstation appropriately to better posture easier can usually be done without any major changes, expensive furniture, or equipment purchases. The videos on this channel were developed by John Fitzsimmons, PT, CIE, a physical therapist and ergonomist with over 30 years of industry experience prior to his passing in 2020. His mission was to bring relief to as many people as possible who experience worksite pain or injury.
THE CONTENT OF THESE VIDEOS ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT WITH A QUALIFIED AND LICENSED PHYSICIAN OR OTHER MEDICAL CARE PROVIDER FOR YOUR SPECIFIC NEEDS.
