Max German

@UCsOkHWfiPFN3Pt7f9DwMSww - 96.8K subscribers

Humans thrive best when they align themselves with human biology. I’m a biology student with 9 years of evidence based study, focused on human health, nutrition, and fitness. In my videos, I share direct and practical ways to eat properly, train effectively, and maximize your life.

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It's Boring, But It Drops Cortisol AND DESTROYS Visceral Fat Fast (Science Based)

It's Boring, But It Drops Cortisol AND DESTROYS Visceral Fat Fast (Science Based) Max German

9.3K views - 13 hours ago

McDonald's Got CAUGHT! No Wonder Their CEO Won't Eat It…

McDonald's Got CAUGHT! No Wonder Their CEO Won't Eat It… Max German

436.2K views - 1 week ago

My Carnivore Diet Has Changed: Here's What I Eat Now

My Carnivore Diet Has Changed: Here's What I Eat Now Max German

84.5K views - 2 weeks ago

Farmer Exposes: They Are Now Quietly Putting This In Your Meat…

Farmer Exposes: They Are Now Quietly Putting This In Your Meat… Max German

329K views - 3 weeks ago

Take 1 Tablespoon Before Bed And Your Cortisol Drops In Minutes (Dr. Elizabeth Bright)

Take 1 Tablespoon Before Bed And Your Cortisol Drops In Minutes (Dr. Elizabeth Bright) Max German

88.7K views - 1 month ago

This Is The NEW Butter (And You’ll Be FORCED To Eat It)

This Is The NEW Butter (And You’ll Be FORCED To Eat It) Max German

399.1K views - 1 month ago

Humans Are NOT Omnivores (Here's Why)

Humans Are NOT Omnivores (Here's Why) Max German

45.5K views - 1 month ago

No, Seriously. Stop Using These 5 Toxic Cooking Fats

No, Seriously. Stop Using These 5 Toxic Cooking Fats Max German

30.1K views - 1 month ago

Vital Farms Got CAUGHT! No Wonder Nobody Buys Them Anymore…

Vital Farms Got CAUGHT! No Wonder Nobody Buys Them Anymore… Max German

532.9K views - 1 month ago

Layne Norton Warns: The Carnivore Diet Causes Diabetes

Layne Norton Warns: The Carnivore Diet Causes Diabetes Max German

40.2K views - 1 month ago

New Study DESTROYS What Everyone Thought About Carnivore

New Study DESTROYS What Everyone Thought About Carnivore Max German

144.5K views - 1 month ago

5 Salt Brand To AVOID At All Costs (And 3 That Won't POISON You) Max German

34K views - 1 month ago

I Study Biology, Here's Why I Eat 10 Eggs Before Bed

I Study Biology, Here's Why I Eat 10 Eggs Before Bed Max German

89.2K views - 1 month ago

This Study Says Butter Is Dangerous... (Eat THIS Instead)

This Study Says Butter Is Dangerous... (Eat THIS Instead) Max German

44.1K views - 1 month ago

The NEW Health Guidelines Change EVERYTHING For Carnivore

The NEW Health Guidelines Change EVERYTHING For Carnivore Max German

84.9K views - 1 month ago

If Humans AREN'T Carnivores, Explain This!

If Humans AREN'T Carnivores, Explain This! Max German

70.2K views - 3 months ago

STOP Doing THIS! It's The FASTEST Way To Ruin Carnivore Results

STOP Doing THIS! It's The FASTEST Way To Ruin Carnivore Results Max German

72.5K views - 3 months ago

Grass Fed Beef Is A Scam

Grass Fed Beef Is A Scam Max German

37K views - 3 months ago

Avoid These 5 EGG Brands At All Costs (And 3 That Are Actually Safe to Eat)

Avoid These 5 EGG Brands At All Costs (And 3 That Are Actually Safe to Eat) Max German

230.6K views - 3 months ago

My Carnivore Diet Has Changed… (New Study)

My Carnivore Diet Has Changed… (New Study) Max German

151.7K views - 3 months ago

Layne Norton Brutally Calls Out The Carnivore Diet... (Response)

Layne Norton Brutally Calls Out The Carnivore Diet... (Response) Max German

74.1K views - 4 months ago

If We’re Meant To Eat Fruits & Vegetables, Explain This!

If We’re Meant To Eat Fruits & Vegetables, Explain This! Max German

314.4K views - 4 months ago

The 7 Levels Of The Carnivore Diet

The 7 Levels Of The Carnivore Diet Max German

56K views - 4 months ago

Why THIS Made Me Stop Eating Salmon Forever

Why THIS Made Me Stop Eating Salmon Forever Max German

57.2K views - 4 months ago

Is Jordan Peterson RIGHT About The Carnivore Diet?

Is Jordan Peterson RIGHT About The Carnivore Diet? Max German

46K views - 5 months ago

Why Are These Carnivores Getting HEART DISEASE?

Why Are These Carnivores Getting HEART DISEASE? Max German

44.9K views - 6 months ago

These Carnivore Tacos Will Replace Your Junk Food Cravings

These Carnivore Tacos Will Replace Your Junk Food Cravings Max German

27.4K views - 6 months ago

Why Dairy Could Be RUINING Your Results On Carnivore

Why Dairy Could Be RUINING Your Results On Carnivore Max German

24.8K views - 6 months ago

DO THIS To Gain Muscle & Shred Fat On Carnivore

DO THIS To Gain Muscle & Shred Fat On Carnivore Max German

16.9K views - 6 months ago

This Carnivore Ice Cream Will Replace Your Junk Food Cravings

This Carnivore Ice Cream Will Replace Your Junk Food Cravings Max German

44.3K views - 6 months ago

How To Lose Fat As Fast As Possible On The Carnivore Diet

How To Lose Fat As Fast As Possible On The Carnivore Diet Max German

53.3K views - 6 months ago

I Ranked Every Carnivore Food From BEST To WORST

I Ranked Every Carnivore Food From BEST To WORST Max German

100.6K views - 7 months ago

Why Is Everyone Quitting The Carnivore Diet?

Why Is Everyone Quitting The Carnivore Diet? Max German

198.3K views - 7 months ago

STOP Eating Eggs The WRONG Way!

STOP Eating Eggs The WRONG Way! Max German

61.7K views - 7 months ago

3-Day Carnivore Diet Meal Plan To 2X Your Energy Levels

3-Day Carnivore Diet Meal Plan To 2X Your Energy Levels Max German

55.9K views - 7 months ago

If We AREN'T CARNIVORES, Explain This

If We AREN'T CARNIVORES, Explain This Max German

119.9K views - 7 months ago

If You Want To Lose 25 Pounds In 2026, DO THIS

If You Want To Lose 25 Pounds In 2026, DO THIS Max German

17.9K views - 7 months ago

I Study Biology, Here's Why I DON'T Eat Fruit

I Study Biology, Here's Why I DON'T Eat Fruit Max German

37.3K views - 8 months ago

5 WORST Carnivore Mistakes To AVOID

5 WORST Carnivore Mistakes To AVOID Max German

99.6K views - 8 months ago

Why Dr. Gundry Is AGAINST The Carnivore Diet

Why Dr. Gundry Is AGAINST The Carnivore Diet Max German

52.2K views - 8 months ago

5 Carnivore Foods You’re Eating Wrong!

5 Carnivore Foods You’re Eating Wrong! Max German

79.3K views - 8 months ago

The ONLY 2 Carnivore Meals I Eat To SHRED Fat

The ONLY 2 Carnivore Meals I Eat To SHRED Fat Max German

57K views - 8 months ago

The Brutal Truth About Cholesterol On The Carnivore Diet

The Brutal Truth About Cholesterol On The Carnivore Diet Max German

52.2K views - 9 months ago

The IDEAL Fat:Protein Ratio On The Carnivore Diet

The IDEAL Fat:Protein Ratio On The Carnivore Diet Max German

28.8K views - 9 months ago

Joe Rogan WAS RIGHT About The Carnivore Diet

Joe Rogan WAS RIGHT About The Carnivore Diet Max German

139.8K views - 9 months ago

The ONLY Carnivore Diet Fat Loss Guide You’ll EVER Need

The ONLY Carnivore Diet Fat Loss Guide You’ll EVER Need Max German

65.7K views - 9 months ago

Why Are These Carnivores Becoming DIABETIC?

Why Are These Carnivores Becoming DIABETIC? Max German

186.3K views - 9 months ago

Carnivore Scientist Reacts: The Worst Nutrition Advice Ever

Carnivore Scientist Reacts: The Worst Nutrition Advice Ever Max German

21.3K views - 10 months ago

If You Drink Coffee, You Need To Know This

If You Drink Coffee, You Need To Know This Max German

26.2K views - 10 months ago

Carnivore Scientist: 10 WORST Carnivore Mistakes To AVOID

Carnivore Scientist: 10 WORST Carnivore Mistakes To AVOID Max German

67.1K views - 10 months ago

Layne Norton Is WRONG About The Carnivore Diet

Layne Norton Is WRONG About The Carnivore Diet Max German

116.6K views - 10 months ago

Give Me 14 Minutes & I’ll 10x Your Carnivore Diet Results

Give Me 14 Minutes & I’ll 10x Your Carnivore Diet Results Max German

57.3K views - 10 months ago

I Study Biology, Here's Why I DON’T Eat Vegetables

I Study Biology, Here's Why I DON’T Eat Vegetables Max German

133.3K views - 11 months ago

Who Should Add FRUIT On The Carnivore Diet? (With Dr. Chaffee)

Who Should Add FRUIT On The Carnivore Diet? (With Dr. Chaffee) Max German

87.1K views - 11 months ago

The Best & Worst Carnivore Diet Cooking Fats

The Best & Worst Carnivore Diet Cooking Fats Max German

70K views - 11 months ago

Dr. Anthony Chaffee Fact-Checks Social Media Nutrition Advice

Dr. Anthony Chaffee Fact-Checks Social Media Nutrition Advice Max German

58.2K views - 11 months ago

Give Me 12 Minutes & I'll Save You 8 Years Of Trying To Lose Fat

Give Me 12 Minutes & I'll Save You 8 Years Of Trying To Lose Fat Max German

51K views - 11 months ago

This Ancient Proof Shows Humans Are Carnivores

This Ancient Proof Shows Humans Are Carnivores Max German

109.9K views - 11 months ago

How To Build Muscle On The Carnivore Diet (Full Guide)

How To Build Muscle On The Carnivore Diet (Full Guide) Max German

65.8K views - 11 months ago

What Is The Perfect Carnivore Diet Fat:Protein Ratio?

What Is The Perfect Carnivore Diet Fat:Protein Ratio? Max German

52.6K views - 1 year ago