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Altum Somnum: Sound & Visual Therapy

Altum Somnum: Sound & Visual Therapy

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* Sound therapy for our animal companions, also known as sound desensitization, can help our furry family members cope with unwanted behaviours related to sounds. It can also help our cuddle bugs feel more relaxed and calm. * Sound therapy for humans uses a variety of sounds such as, affirmations, melodies, prayers, poems and sounds of nature to improve health and wellbeing. It can be used as a self-help technique or as part of a broader treatment plan. * Visual therapy is a therapeutic technique that uses imagery to help people relax, reduce stress, and improve their well-being and can be used to treat a variety of psychological issues. Special thanks: * ChatGPT * Cici * Mobygratis * Pexels * Pixabay