Welcome! I’m Chris Keener, founder of Goldenair Breathwork. I’ve guided thousands of people through breathwork and on this channel we take it outside. We'll do practical, transformational, science-informed breathing practices to regulate your nervous system, build resilience, and blast off to amazing places.
This channel is for anyone who:
- feels stressed or overwhelmed
- wants to build strong supportive daily practices & habits
- wants more focus, clarity, or emotional steadiness
- struggles with sitting still to meditate
- likes getting their MIND BLOWN.
We breathe in cars, on trails, in the woods, and wherever life is happening.