I am here to serve you. This channel is your resource for free yoga, ballet and meditation classes, spiritual growth discussions, and a gathering place for like-minded community members to find support.
From ashtanga style vinyasa, to contemporary and classical ballet, to deep healing nidra; I focus on combining the physical and spiritual elements of wellness in equal measures.
This is a good place for beginners to get their toes wet, and for intermediate and advanced yogis to deepen their practice.
I hope to leave you feeling strong, flexible and unbothered.
Please head over to www.dehartyoga.com to learn about me, and how to book a private session.
With Love,
Melissa