Georgia Ede MD

@UCtlGIM3YKoS4_YvFnw2WKrw - 6.3K subscribers

Change Your Diet, Change Your Mind! This channel is dedicated to better mental health through better nutrition. Dietary change can be a powerful mental health treatment--but you have to know which changes are the right ones to make, and they're not the ones we're used to hearing about. Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her 25+ years of experience include 12 years at Smith College and Harvard University, where she was the first psychiatrist to offer nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpatient study of the ketogenic diet for serious mental illness, developed the first medically accredited course in ketogenic diets for mental health, and is a recipient of the Baszucki Brain Research Fund’s Metabolic Mind Award. Her bestselling new book Change Your Diet, Change Your Mind was recommended by the New York Times Book Review as among the three best mental health books of 2024.