Octavio Pozos

@UCtxFxIBaIORztmsyHynxn3Q - 1.6K subscribers

Welcome to Octavio's Fitness Channel I had been Learning for 30 years many Sports and Disciplines to help you "NOT GET INJURED" and share with you the safest Work Out mini Routines along with my "POPllywood Interval Dance Class" and other TIPS .I'M NOT A STUPID TRAINER like the ones you see in TV or REALITY SHOWS in Bravo TV or the Big Looser.... I started doing Sports at 10 years old so I'm proud of what I had achieve in 30 YEARS in the Fitness Field "VERY DIFFERENT" of many of the CLIPS YOU SEE in You Tube of MUSCLE GUYS with "NO FREAKING CLUE" of Safety, Posture or Technique JUST SHOWING OFF THEIR BODIES, also some Famous WOMEN ( with LOTS of CHARM but no studies or Certifications) with no IDEA OF TEACHING a Strength Class and all the many Ridiculous SCREAMING Trainers to Clients..having a MUSCULAR BODY doesn't mean you KNOW how to Train People or even realize that YOU ARE DOING WRONG whatever you are explaining.In a few Words "STOP MAKING FAMOUS STUPID PEOPLE".

Home Videos Live Playlists

SLEDGE “anaerobic high impact exercise” (working multiple muscles)

SLEDGE “anaerobic high impact exercise” (working multiple muscles) Octavio Pozos

262 views - 6 years ago

N101 Vitamin and Supplement Store in Hollywood.

N101 Vitamin and Supplement Store in Hollywood. Octavio Pozos

379 views - 7 years ago

Clase de flexibilidad, yoga y estiramientos por Octavio

Clase de flexibilidad, yoga y estiramientos por Octavio Octavio Pozos

626 views - 8 years ago

Stretching, yoga and flexibility Class by Octavio

Stretching, yoga and flexibility Class by Octavio Octavio Pozos

779 views - 8 years ago

AMINOACIDOS y QUEMADORES DE GRASA Tienda N101 en Hollywood.

AMINOACIDOS y QUEMADORES DE GRASA Tienda N101 en Hollywood. Octavio Pozos

3.7K views - 9 years ago

AMINO ACIDS and FAT-BURNERS Vitamin Store N101.....

AMINO ACIDS and FAT-BURNERS Vitamin Store N101..... Octavio Pozos

264 views - 9 years ago

“Back and Biceps” new Cool Exercises with TRX and Thick Elastic Band March 2017

“Back and Biceps” new Cool Exercises with TRX and Thick Elastic Band March 2017 Octavio Pozos

616 views - 9 years ago

Presidential PAIN 2016 in the United States.....A SAD day for America.

Presidential PAIN 2016 in the United States.....A SAD day for America. Octavio Pozos

265 views - 9 years ago

MENTIRAS del EJERCICIO en 16 Anos....2016.

MENTIRAS del EJERCICIO en 16 Anos....2016. Octavio Pozos

2.4K views - 9 years ago

LIES in Fitness for 16 YEARS...2016.

LIES in Fitness for 16 YEARS...2016. Octavio Pozos

2.1K views - 9 years ago

STRONG BOARD BALANCE....IDEA:2016

STRONG BOARD BALANCE....IDEA:2016 Octavio Pozos

207 views - 9 years ago

REMO "CR2" IDEA World Fitness Convention 2016.

REMO "CR2" IDEA World Fitness Convention 2016. Octavio Pozos

142 views - 9 years ago

SEATED row "CR2" IDEA World Fitness Convention 2016

SEATED row "CR2" IDEA World Fitness Convention 2016 Octavio Pozos

100 views - 9 years ago

AQUA- Rutina , 20mins NO es Suficiente para QUEMAR grasa.

AQUA- Rutina , 20mins NO es Suficiente para QUEMAR grasa. Octavio Pozos

412 views - 9 years ago

AQUA- FAT BURN Work out, 20 mins NOT enough to BURN fat.

AQUA- FAT BURN Work out, 20 mins NOT enough to BURN fat. Octavio Pozos

393 views - 9 years ago

"Ass of Steel " exercises with the Pilates Chair August 2016.

"Ass of Steel " exercises with the Pilates Chair August 2016. Octavio Pozos

2.1K views - 9 years ago

Private PILATES Room in UltraBodyGym, train with an Expert(Octavio).

Private PILATES Room in UltraBodyGym, train with an Expert(Octavio). Octavio Pozos

311 views - 9 years ago

Pilates - Yoga BEAM Routine/Rutina Pilates-Yoga.

Pilates - Yoga BEAM Routine/Rutina Pilates-Yoga. Octavio Pozos

241 views - 9 years ago

Terapia ACUATICA Deportiva con Octavio.

Terapia ACUATICA Deportiva con Octavio. Octavio Pozos

429 views - 9 years ago

AQUATHERAPY with Octavio.

AQUATHERAPY with Octavio. Octavio Pozos

462 views - 9 years ago

IDEA WORLD FITNESS CONVENTION en la EXPO 2016 en Los Angeles.

IDEA WORLD FITNESS CONVENTION en la EXPO 2016 en Los Angeles. Octavio Pozos

81 views - 9 years ago

IDEA WORLD FITNESS CONVENTION at the EXPO 2016...LOSANGELES

IDEA WORLD FITNESS CONVENTION at the EXPO 2016...LOSANGELES Octavio Pozos

125 views - 9 years ago

Trabajo de Espalda Baja, Abdominales y Glúteos

Trabajo de Espalda Baja, Abdominales y Glúteos Octavio Pozos

198 views - 9 years ago

Squats, Legs and Gluts Exercises

Squats, Legs and Gluts Exercises Octavio Pozos

227 views - 9 years ago

Trabajo de Piernas y Glúteos con Sentadillas Básicas

Trabajo de Piernas y Glúteos con Sentadillas Básicas Octavio Pozos

241 views - 9 years ago

Lunges for Gluts

Lunges for Gluts Octavio Pozos

180 views - 9 years ago

Trabajo de Abdominales

Trabajo de Abdominales Octavio Pozos

94 views - 9 years ago

Balance and Gluts Exercises

Balance and Gluts Exercises Octavio Pozos

182 views - 9 years ago

Iguazu Falls the "Devil's Throat" Argentina/Cascadas de Iguazu "La Garganta del Diablo" 2016.

Iguazu Falls the "Devil's Throat" Argentina/Cascadas de Iguazu "La Garganta del Diablo" 2016. Octavio Pozos

155 views - 10 years ago

Train this 2016 with the Best Trainer in LA.

Train this 2016 with the Best Trainer in LA. Octavio Pozos

190 views - 10 years ago

Cuales son los Musculos ABDOMINALES y donde se Localizan?.

Cuales son los Musculos ABDOMINALES y donde se Localizan?. Octavio Pozos

735 views - 10 years ago

What are the CORE Muscles?.

What are the CORE Muscles?. Octavio Pozos

285 views - 10 years ago

METABOLISMO porque es MAS DIFICL QUEMAR grasa al ir ENVEJECIENDO?.

METABOLISMO porque es MAS DIFICL QUEMAR grasa al ir ENVEJECIENDO?. Octavio Pozos

242 views - 10 years ago

"Pilates Arc Strecthes" to help Stiffness and Muscle Pain.

"Pilates Arc Strecthes" to help Stiffness and Muscle Pain. Octavio Pozos

1.5K views - 10 years ago

Octavio's "Popllywood Dance Class" /Los Angeles.

Octavio's "Popllywood Dance Class" /Los Angeles. Octavio Pozos

294 views - 10 years ago

Abdominals,Strengthening and Stretching of the Spine with the "Pilates Arc".

Abdominals,Strengthening and Stretching of the Spine with the "Pilates Arc". Octavio Pozos

1.2K views - 11 years ago

"Give it to Me" ...Octavio's "Popllywood Dance Class".

"Give it to Me" ...Octavio's "Popllywood Dance Class". Octavio Pozos

332 views - 11 years ago

N101 Tienda de Suplementos en Hollywood "Encuentra el correcto para ti".

N101 Tienda de Suplementos en Hollywood "Encuentra el correcto para ti". Octavio Pozos

877 views - 11 years ago

N101 Hollywood Supplements Store "Get the right Product for you".

N101 Hollywood Supplements Store "Get the right Product for you". Octavio Pozos

712 views - 11 years ago

Why People never loose weight and get HURT coming to the gym?.

Why People never loose weight and get HURT coming to the gym?. Octavio Pozos

883 views - 11 years ago

Como TONIFICAR el Cuerpo?... Octavio te sugiere.

Como TONIFICAR el Cuerpo?... Octavio te sugiere. Octavio Pozos

243 views - 11 years ago

What are some Tips for Toning?...Octavio's suggestions.

What are some Tips for Toning?...Octavio's suggestions. Octavio Pozos

143 views - 11 years ago

BOOT CAMP Clases la manera de lastimarte mas rapido.

BOOT CAMP Clases la manera de lastimarte mas rapido. Octavio Pozos

159 views - 11 years ago

BOOTCAMP Classes not for Beginners.

BOOTCAMP Classes not for Beginners. Octavio Pozos

75 views - 11 years ago

PLYOMETRICOS en el Reformador Pilates Esculpe tu Trasero,Abs,piernas".

PLYOMETRICOS en el Reformador Pilates Esculpe tu Trasero,Abs,piernas". Octavio Pozos

670 views - 11 years ago

PLYOMETRICS in the Pilates Reformer with Octavio " Sculpt Butt, Core ,Legs.

PLYOMETRICS in the Pilates Reformer with Octavio " Sculpt Butt, Core ,Legs. Octavio Pozos

2.4K views - 11 years ago

Secuencia de Pilates de la "Rutina Trasero de Acero " de Octavio.

Secuencia de Pilates de la "Rutina Trasero de Acero " de Octavio. Octavio Pozos

1.7K views - 11 years ago

PILATES sequence from Octavio"s "Ass of Steel Work Out"....IT works!!!

PILATES sequence from Octavio"s "Ass of Steel Work Out"....IT works!!! Octavio Pozos

1.7K views - 11 years ago

Convencion Mundial de IDEA Anaheim 2014.

Convencion Mundial de IDEA Anaheim 2014. Octavio Pozos

84 views - 11 years ago

IDEA World Fitness Convention Anaheim 2014.

IDEA World Fitness Convention Anaheim 2014. Octavio Pozos

211 views - 11 years ago

AGUA cuanto debo de Tomar??..Octavio te sugiere.

AGUA cuanto debo de Tomar??..Octavio te sugiere. Octavio Pozos

368 views - 11 years ago

WATER how much should I drink??...Octavio's Suggestions.

WATER how much should I drink??...Octavio's Suggestions. Octavio Pozos

75 views - 11 years ago

Que Ropa debo usar al hacer Ejercicio?..Octavio te sugiere.

Que Ropa debo usar al hacer Ejercicio?..Octavio te sugiere. Octavio Pozos

469 views - 11 years ago

What Should I wear when Exercising?...Octavio's Suggestions.

What Should I wear when Exercising?...Octavio's Suggestions. Octavio Pozos

83 views - 11 years ago

Cardio Cuanto Tiempo y Dias tengo que hacer?.

Cardio Cuanto Tiempo y Dias tengo que hacer?. Octavio Pozos

2.9K views - 11 years ago

Cardio How much and how many days I have to do?.

Cardio How much and how many days I have to do?. Octavio Pozos

131 views - 11 years ago

Postura,Alineaciony Respiracion con Octavio

Postura,Alineaciony Respiracion con Octavio Octavio Pozos

89 views - 11 years ago

Posture,Breathing and Alignment with Octavio.

Posture,Breathing and Alignment with Octavio. Octavio Pozos

86 views - 11 years ago

Por que tienes que Calentar antes de hacer Ejercicio Vigoroso?.

Por que tienes que Calentar antes de hacer Ejercicio Vigoroso?. Octavio Pozos

343 views - 11 years ago

Why you have to Warm Up before any Strenuous Exercise?.

Why you have to Warm Up before any Strenuous Exercise?. Octavio Pozos

79 views - 11 years ago