Evolve BT

@UCtyRU_vSWPhhKBfM3Om-gtw - 608 subscribers

To motivate and educate on all things physical and mental health

Home Videos Live Playlists

Coaching consultation call

Coaching consultation call Evolve BT

21 views - 4 weeks ago

IIFYM option for clients - tracking with Chronometer

IIFYM option for clients - tracking with Chronometer Evolve BT

8 views - 4 weeks ago

Evolve body transformations live stronger live longer method

Evolve body transformations live stronger live longer method Evolve BT

21 views - 4 weeks ago

Resistance band face pull*

Resistance band face pull* Evolve BT

3 views - 3 months ago

Resistance band straight-arm lat pulldown*

Resistance band straight-arm lat pulldown* Evolve BT

2 views - 3 months ago

Resistance band wide row*

Resistance band wide row* Evolve BT

6 views - 3 months ago

Walking lunge* Evolve BT

2 views - 3 months ago

Bulgarian split squat (couch)*

Bulgarian split squat (couch)* Evolve BT

6 views - 3 months ago

Resistance band overhead Tricep extension *

Resistance band overhead Tricep extension * Evolve BT

4 views - 3 months ago

Straight leg deadlift*

Straight leg deadlift* Evolve BT

10 views - 3 months ago

Goblet squat* Evolve BT

6 views - 3 months ago

Pulse lunge* Evolve BT

1 views - 3 months ago

Reverse lunge* Evolve BT

2 views - 3 months ago

Resistance band bicep curl *

Resistance band bicep curl * Evolve BT

4 views - 3 months ago

Military push up*

Military push up* Evolve BT

1 views - 3 months ago

Resistance band front raise

Resistance band front raise Evolve BT

3 months ago

Resistance band lateral raise*

Resistance band lateral raise* Evolve BT

1 views - 3 months ago

Side plank* Evolve BT

1 views - 3 months ago

Dish hold* Evolve BT

3 views - 3 months ago

Knee tuck crunch*

Knee tuck crunch* Evolve BT

8 views - 3 months ago

Oblique crunch*

Oblique crunch* Evolve BT

24 views - 3 months ago

Ab crunch* Evolve BT

21 views - 3 months ago

Push ups* Evolve BT

1 views - 3 months ago

Front plank* Evolve BT

4 views - 3 months ago

Resistance band rows*

Resistance band rows* Evolve BT

2 views - 3 months ago

Subscription intro

Subscription intro Evolve BT

4 views - 3 months ago

Wide grip cable lat pull-down F

Wide grip cable lat pull-down F Evolve BT

10 views - 3 months ago

Seated cable row F

Seated cable row F Evolve BT

9 views - 3 months ago

45 degree cable high row F

45 degree cable high row F Evolve BT

24 views - 3 months ago

Leg press high/wide stance F

Leg press high/wide stance F Evolve BT

5 views - 3 months ago

Hip thrust glute drive F

Hip thrust glute drive F Evolve BT

11 views - 3 months ago

Incline chest press machine F

Incline chest press machine F Evolve BT

5 views - 3 months ago

Smith machine hip thrust F

Smith machine hip thrust F Evolve BT

3 months ago

Standing DB lateral raise F

Standing DB lateral raise F Evolve BT

10 views - 3 months ago

Bulgarian split squat F

Bulgarian split squat F Evolve BT

6 views - 3 months ago

Machine lateral raise F

Machine lateral raise F Evolve BT

3 views - 3 months ago

Abductor machine F

Abductor machine F Evolve BT

11 views - 3 months ago

Tricep cable extension F

Tricep cable extension F Evolve BT

4 views - 3 months ago

Rear delt fly F

Rear delt fly F Evolve BT

6 views - 3 months ago

Shoulder press machine F

Shoulder press machine F Evolve BT

6 views - 3 months ago

Glute kick-back F

Glute kick-back F Evolve BT

15 views - 3 months ago

Seated lateral raise F

Seated lateral raise F Evolve BT

42 views - 3 months ago

GHR on hyper extension F

GHR on hyper extension F Evolve BT

7 views - 3 months ago

Chest supported wide row F

Chest supported wide row F Evolve BT

37 views - 3 months ago

Hack squat F Evolve BT

7 views - 3 months ago

Calf raise standing F

Calf raise standing F Evolve BT

11 views - 3 months ago

Bicep preacher curl F

Bicep preacher curl F Evolve BT

8 views - 3 months ago

Leg extension F

Leg extension F Evolve BT

3 views - 3 months ago

Coaching app tutorial

Coaching app tutorial Evolve BT

76 views - 3 months ago

Leg extension knee warm up

Leg extension knee warm up Evolve BT

3 views - 4 months ago

Hip thrust glute drive

Hip thrust glute drive Evolve BT

64 views - 4 months ago

Reverse machine lateral raise

Reverse machine lateral raise Evolve BT

10 views - 4 months ago

Lower abdominal breath work static hanging leg raise

Lower abdominal breath work static hanging leg raise Evolve BT

8 views - 4 months ago

Wide grip pull up

Wide grip pull up Evolve BT

4 views - 4 months ago

Leg press quad focused (close low stance)

Leg press quad focused (close low stance) Evolve BT

40 views - 4 months ago

Chest supported T-Bar row

Chest supported T-Bar row Evolve BT

124 views - 4 months ago

Unilateral High Row

Unilateral High Row Evolve BT

4 views - 4 months ago

Barbell Bicep Curls

Barbell Bicep Curls Evolve BT

11 views - 4 months ago

Q&A on all things fitness, nutrition, habit building and mindset

Q&A on all things fitness, nutrition, habit building and mindset Evolve BT

6 views - 4 months ago

Standing Hamstring Curl

Standing Hamstring Curl Evolve BT

10 views - 4 months ago