Welcome to all things yoga, including full-length classes, shorter classes, meditation, breathwork practices, and even some lecture content. From 2020-2022, I recorded every yoga class and meditation I taught and the result is this channel. Enjoy the hundreds of great videos from that time period and check back for the sporadic new video.
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Jerry Givens is a Yoga & Meditation Educator, Life Coach, and Author. Through his work, he’s been able to bring yoga and mindfulness concepts to thousands of people in a way that they can understand and integrate. Jerry has been teaching yoga and meditation since 2008 and he completed his advanced yoga teacher certification in 2014. Since then, he’s assisted numerous yoga teacher trainings and retreats, and in 2022 completed the Internal Family Systems Therapy Level 2 training program.
Jerry is the author of the bestselling book "The Power of Breathwork: Breathing Techniques to Manage Stress (2025)."
