MidlifeMass

@UCu8hS4tr2XVDfULdpqLnUIw - 935 subscribers

Science-based research products, supplement reviews, and guidance for men building muscle after 30. Welcome to Midlife Mass 💪 — Build muscle, burn fat, and reclaim peak fitness through smart alternative methods, common supplementation and training. This channel is for men in their 30s, 40s, and beyond who refuse to slow down. Learn how to optimize muscle growth, lose fat, and improve recovery through science-backed nutrition, supplementation, and personally researched performance strategies. ⚙️ What You’ll Learn: • Supplementation protocols for strength, recovery, and energy • Honest breakdowns of SARMs, peptides, TRT, and prohormones • Training and nutrition tailored for men over 30 • Mindset and motivation from a dad rebuilding strength and purpose 🔥 Subscribe for weekly videos that help you train smarter, recover faster, and unlock your full potential — even with a busy life. Your second act starts now — build it with purpose.