Jr. NBA Jr. WNBA

@UCuA7P9O4_YEJHa6epPnWAbg - 172K subscribers

The Jr. NBA/Jr. WNBA is the league’s youth basketball participation program that teaches the fundamentals and values of the game at the grassroots level to help grow and improve the youth basketball experience for all.

Home Videos Live Playlists

Jr. NBA/Jr. WNBA Warm-Up - Dr. Carolyn Emery

Jr. NBA/Jr. WNBA Warm-Up - Dr. Carolyn Emery Jr. NBA Jr. WNBA

107 views - 4 days ago

Jr. NBA/Jr. WNBA Warm-Up - Jase Richardson

Jr. NBA/Jr. WNBA Warm-Up - Jase Richardson Jr. NBA Jr. WNBA

159 views - 1 week ago

Jr. NBA/Jr. WNBA Warm-Up - Team Training Staff

Jr. NBA/Jr. WNBA Warm-Up - Team Training Staff Jr. NBA Jr. WNBA

288 views - 1 week ago

Jr. NBA/Jr. WNBA Warm-Up - Alyssa Thomas

Jr. NBA/Jr. WNBA Warm-Up - Alyssa Thomas Jr. NBA Jr. WNBA

154 views - 1 week ago

Mirror Game Jr. NBA Jr. WNBA

305 views - 3 weeks ago

Single Leg Hops (L +R)

Single Leg Hops (L +R) Jr. NBA Jr. WNBA

218 views - 3 weeks ago

25% + 75% Vertical Jumps | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18)

25% + 75% Vertical Jumps | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

233 views - 3 weeks ago

Forward Run with Dribble + Jump Stop

Forward Run with Dribble + Jump Stop Jr. NBA Jr. WNBA

408 views - 3 weeks ago

Side Shuffle Jr. NBA Jr. WNBA

280 views - 3 weeks ago

Skater Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Skater Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

118 views - 3 weeks ago

Double Leg Heel Raise | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18)

Double Leg Heel Raise | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

92 views - 3 weeks ago

Carioca | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Carioca | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

94 views - 3 weeks ago

Side Plank with Arm Lift (L + R)

Side Plank with Arm Lift (L + R) Jr. NBA Jr. WNBA

46 views - 3 weeks ago

Straight Leg March | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Straight Leg March | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

89 views - 3 weeks ago

Low Plank with Leg Lift | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Low Plank with Leg Lift | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

180 views - 3 weeks ago

Dribble Freeze Tag

Dribble Freeze Tag Jr. NBA Jr. WNBA

316 views - 3 weeks ago

Repeated Forward Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Repeated Forward Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

106 views - 3 weeks ago

Balanced Basketball Passing

Balanced Basketball Passing Jr. NBA Jr. WNBA

253 views - 3 weeks ago

Double Leg Bridge Hold | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18)

Double Leg Bridge Hold | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

159 views - 3 weeks ago

Forward Run with Dribble + 45-Degree Cuts | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18)

Forward Run with Dribble + 45-Degree Cuts | Jr. NBA/Jr. WNBA Orange Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

116 views - 3 weeks ago

Sprint-Shuffle -Dribble Relay

Sprint-Shuffle -Dribble Relay Jr. NBA Jr. WNBA

128 views - 3 weeks ago

Leg Cradle Jr. NBA Jr. WNBA

56 views - 3 weeks ago

Lateral Leg Swings (L +R)

Lateral Leg Swings (L +R) Jr. NBA Jr. WNBA

46 views - 3 weeks ago

180-Degree Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

180-Degree Jumps | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

98 views - 3 weeks ago

Single Leg Heel Raise (L + R) | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Single Leg Heel Raise (L + R) | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

80 views - 3 weeks ago

Forward Run with Dribble + 3- or 5-Step Accel | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Forward Run with Dribble + 3- or 5-Step Accel | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

99 views - 3 weeks ago

Hoop Hop Jr. NBA Jr. WNBA

296 views - 3 weeks ago

Skip | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Skip | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

84 views - 3 weeks ago

Hop Scotch Jr. NBA Jr. WNBA

155 views - 3 weeks ago

Bridge Walk | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18)

Bridge Walk | Jr. NBA/Jr. WNBA Blue Warm-Up (Ages 12-18) Jr. NBA Jr. WNBA

105 views - 3 weeks ago

🏀 ##NBAAllStar 2026: Jr. NBA / Jr. WNBA Day Takes Over Los Angeles 🏀

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🏀 ##NBAAllStar 2026: Jr. NBA / Jr. WNBA Day Takes Over Los Angeles 🏀 Jr. NBA Jr. WNBA and NBA

1.6K views - 1 month ago

Transition Decision Shooting | Jr. NBA Curriculum

Transition Decision Shooting | Jr. NBA Curriculum Jr. NBA Jr. WNBA

4.1K views - 5 months ago

Coach Assisted 2 on 2 | Jr. NBA Curriculum

Coach Assisted 2 on 2 | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.5K views - 5 months ago

Rock Paper Scissors Game | Jr. NBA Curriculum

Rock Paper Scissors Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

2K views - 5 months ago

Partner Cone Battles | Jr. NBA Curriculum

Partner Cone Battles | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.2K views - 5 months ago

Pound Pass 1 on 1 | Jr. NBA Curriculum

Pound Pass 1 on 1 | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.6K views - 5 months ago

Shield Tag | Jr. NBA Curriculum

Shield Tag | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.2K views - 5 months ago

Distracted Dribbling | Jr. NBA Curriculum

Distracted Dribbling | Jr. NBA Curriculum Jr. NBA Jr. WNBA

949 views - 5 months ago

Half Court 1 on 1 + 1 | Jr. NBA Curriculum

Half Court 1 on 1 + 1 | Jr. NBA Curriculum Jr. NBA Jr. WNBA

940 views - 5 months ago

Breakout Dribble Game | Jr. NBA Curriculum

Breakout Dribble Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

675 views - 5 months ago

NBA Tag | Jr. NBA Curriculum

NBA Tag | Jr. NBA Curriculum Jr. NBA Jr. WNBA

986 views - 5 months ago

Screening Reaction Bursts | Jr. NBA Curriculum

Screening Reaction Bursts | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1K views - 5 months ago

3 on 3 Deny | Jr. NBA Curriculum

3 on 3 Deny | Jr. NBA Curriculum Jr. NBA Jr. WNBA

711 views - 5 months ago

5 on 1 Build up | Jr. NBA Curriculum

5 on 1 Build up | Jr. NBA Curriculum Jr. NBA Jr. WNBA

372 views - 5 months ago

2 on 1 Bunch Spacing | Jr. NBA Curriculum

2 on 1 Bunch Spacing | Jr. NBA Curriculum Jr. NBA Jr. WNBA

515 views - 5 months ago

Wing Open and Decide | Jr. NBA Curriculum

Wing Open and Decide | Jr. NBA Curriculum Jr. NBA Jr. WNBA

889 views - 5 months ago

Pass Under Pressure Game | Jr. NBA Curriculum

Pass Under Pressure Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.3K views - 5 months ago

Shoot and Follow | Jr. NBA Curriculum

Shoot and Follow | Jr. NBA Curriculum Jr. NBA Jr. WNBA

3.7K views - 5 months ago

Get Open 1 on 1 + 1 | Jr. NBA Curriculum

Get Open 1 on 1 + 1 | Jr. NBA Curriculum Jr. NBA Jr. WNBA

457 views - 5 months ago

Kick Pass Drill | Jr. NBA Curriculum

Kick Pass Drill | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1K views - 5 months ago

Triangle Decision Shooting | Jr. NBA Curriculum

Triangle Decision Shooting | Jr. NBA Curriculum Jr. NBA Jr. WNBA

2K views - 5 months ago

Defense Wins Championships | Jr. NBA Curriculum

Defense Wins Championships | Jr. NBA Curriculum Jr. NBA Jr. WNBA

651 views - 5 months ago

Chaos Layups | Jr. NBA Curriculum

Chaos Layups | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.1K views - 5 months ago

Scramble Game | Jr. NBA Curriculum

Scramble Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

867 views - 5 months ago

2 on 1 Shooting | Jr. NBA Curriculum

2 on 1 Shooting | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.7K views - 5 months ago

2 on 2 Surprise | Jr. NBA Curriculum

2 on 2 Surprise | Jr. NBA Curriculum Jr. NBA Jr. WNBA

450 views - 5 months ago

Full Court Transition Outnumbered Game | Jr. NBA Curriculum

Full Court Transition Outnumbered Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.5K views - 5 months ago

Gauntlet Dribbling | Jr. NBA Curriculum

Gauntlet Dribbling | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.7K views - 5 months ago

3 on 3 No Dribble | Jr. NBA Curriculum

3 on 3 No Dribble | Jr. NBA Curriculum Jr. NBA Jr. WNBA

1.7K views - 5 months ago

Pick Your Shot Game | Jr. NBA Curriculum

Pick Your Shot Game | Jr. NBA Curriculum Jr. NBA Jr. WNBA

2.3K views - 5 months ago