The Lavendaire Lifestyle

@UCuRNiM-VxPhy56SOSp2RsRw - 22.5K subscribers

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to create your dream life. New episodes release on Sundays on all podcasting platforms. We're here to empower you with tools & resources to shine as your brightest self and create your dream life. In this podcast, we explore topics for the curious, open minded & compassionate, with the aim to better understand ourselves and our world. Connect: ▸ podcast page | lavendaire.com/llpodcast ▸ instagram | instagram.com/lavendaire ▸ community | lavendaire.com/discord ▸ facebook group | facebook.com/groups/lavendaire

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Your Subconscious is Running 95% of Your Life

Your Subconscious is Running 95% of Your Life The Lavendaire Lifestyle

170 views - 3 months ago

The Real Reason Your Relationships Feel Hard

The Real Reason Your Relationships Feel Hard The Lavendaire Lifestyle

175 views - 3 months ago

Your Childhood Is Still Running Your Life

Your Childhood Is Still Running Your Life The Lavendaire Lifestyle

132 views - 3 months ago

Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson

Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson The Lavendaire Lifestyle

1.1K views - 3 months ago

Your DNA Responds to Love: The Science Behind Ancient Wisdom

Your DNA Responds to Love: The Science Behind Ancient Wisdom The Lavendaire Lifestyle

231 views - 3 months ago

The Hidden Abilities Within You: Activating Your Humanness

The Hidden Abilities Within You: Activating Your Humanness The Lavendaire Lifestyle

117 views - 3 months ago

The Truth About Spirituality vs. Religion

The Truth About Spirituality vs. Religion The Lavendaire Lifestyle

168 views - 3 months ago

Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden

Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden The Lavendaire Lifestyle

2K views - 3 months ago

How to Claim Your Identity as an Artist & Follow Through

How to Claim Your Identity as an Artist & Follow Through The Lavendaire Lifestyle

77 views - 3 months ago

The Real Reason You Keep Abandoning Your Creative Goals

The Real Reason You Keep Abandoning Your Creative Goals The Lavendaire Lifestyle

133 views - 4 months ago

Why Perfectionism Is Ruining Your Creative Life (And How to Fix It)

Why Perfectionism Is Ruining Your Creative Life (And How to Fix It) The Lavendaire Lifestyle

124 views - 4 months ago

We Need Your Art: Creativity, Play & Permission to Create with Amie McNee

We Need Your Art: Creativity, Play & Permission to Create with Amie McNee The Lavendaire Lifestyle

1.1K views - 4 months ago

Your Alignment Attracts Everything

Your Alignment Attracts Everything The Lavendaire Lifestyle

108 views - 4 months ago

The Aura Color Wheel: Gifts, Wounds & Soul Lessons

The Aura Color Wheel: Gifts, Wounds & Soul Lessons The Lavendaire Lifestyle

327 views - 4 months ago

How to Work With Your Spirit Guides

How to Work With Your Spirit Guides The Lavendaire Lifestyle

96 views - 4 months ago

The Aura Color Wheel: Discover Your Soul’s Light, Gifts & Purpose with Helen Plehn

The Aura Color Wheel: Discover Your Soul’s Light, Gifts & Purpose with Helen Plehn The Lavendaire Lifestyle

532 views - 4 months ago

Feed Your Gut, Heal Your Mind

Feed Your Gut, Heal Your Mind The Lavendaire Lifestyle

87 views - 4 months ago

The Truth About Where Serotonin Comes From

The Truth About Where Serotonin Comes From The Lavendaire Lifestyle

65 views - 5 months ago

The Gut-Brain Connection Explained

The Gut-Brain Connection Explained The Lavendaire Lifestyle

93 views - 5 months ago

Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry

Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry The Lavendaire Lifestyle

539 views - 5 months ago

How to Read Your Birth Chart Intuitively

How to Read Your Birth Chart Intuitively The Lavendaire Lifestyle

88 views - 5 months ago

Why Your Late 20s Feel Like a Wake-Up Call

Why Your Late 20s Feel Like a Wake-Up Call The Lavendaire Lifestyle

92 views - 5 months ago

Astrology As a Tool for Self-discovery

Astrology As a Tool for Self-discovery The Lavendaire Lifestyle

114 views - 5 months ago

Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile

Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile The Lavendaire Lifestyle

959 views - 5 months ago

Slow Down to Speed Up

Slow Down to Speed Up The Lavendaire Lifestyle

135 views - 5 months ago

The Language Your Nervous System Speaks

The Language Your Nervous System Speaks The Lavendaire Lifestyle

159 views - 5 months ago

The 5 Steps for Manifesting

The 5 Steps for Manifesting The Lavendaire Lifestyle

186 views - 6 months ago

The 5 Steps to Manifest Anything with Emma Mumford

The 5 Steps to Manifest Anything with Emma Mumford The Lavendaire Lifestyle

945 views - 6 months ago

The Most Important Thing for Mental Health

The Most Important Thing for Mental Health The Lavendaire Lifestyle

106 views - 6 months ago

Build Your Brain Food Plate Like This

Build Your Brain Food Plate Like This The Lavendaire Lifestyle

84 views - 6 months ago

Why Your Brain Needs These Foods

Why Your Brain Needs These Foods The Lavendaire Lifestyle

105 views - 6 months ago

Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu

Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu The Lavendaire Lifestyle

861 views - 6 months ago

Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey

Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey The Lavendaire Lifestyle

442 views - 6 months ago

How to Release Fear & Resentment Daily

How to Release Fear & Resentment Daily The Lavendaire Lifestyle

170 views - 6 months ago

Why You Can't See the Red Flags

Why You Can't See the Red Flags The Lavendaire Lifestyle

86 views - 6 months ago

What's Actually Happening When You Get Triggered

What's Actually Happening When You Get Triggered The Lavendaire Lifestyle

88 views - 6 months ago

From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy

From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy The Lavendaire Lifestyle

812 views - 7 months ago

What Conscious Leaders Know About Managing Difficult Times

What Conscious Leaders Know About Managing Difficult Times The Lavendaire Lifestyle

87 views - 7 months ago

The Four Pillars of Energy: Food, Sleep, Breath & Your Mind

The Four Pillars of Energy: Food, Sleep, Breath & Your Mind The Lavendaire Lifestyle

93 views - 7 months ago

The Connection Between Your Breath & Your Emotions

The Connection Between Your Breath & Your Emotions The Lavendaire Lifestyle

93 views - 7 months ago

The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi

The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi The Lavendaire Lifestyle

579 views - 7 months ago

When One Version of You Takes Over

When One Version of You Takes Over The Lavendaire Lifestyle

82 views - 7 months ago

The Self-Worth Iceberg: Why You React the Way You Do

The Self-Worth Iceberg: Why You React the Way You Do The Lavendaire Lifestyle

139 views - 7 months ago

Are You Running Towards Something or Away From Fear?

Are You Running Towards Something or Away From Fear? The Lavendaire Lifestyle

136 views - 7 months ago

Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz The Lavendaire Lifestyle

813 views - 7 months ago

Ayurvedic Practices That Heal Your Body Every Day

Ayurvedic Practices That Heal Your Body Every Day The Lavendaire Lifestyle

129 views - 8 months ago

The Circadian Rhythm Our Bodies Need

The Circadian Rhythm Our Bodies Need The Lavendaire Lifestyle

135 views - 8 months ago

The One Climate Your Body Needs to Thrive

The One Climate Your Body Needs to Thrive The Lavendaire Lifestyle

138 views - 8 months ago

What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya The Lavendaire Lifestyle

4.5K views - 8 months ago

Why Creatives Struggle with Worth & Productivity

Why Creatives Struggle with Worth & Productivity The Lavendaire Lifestyle

162 views - 8 months ago

When Your Intuition Goes Silent (What It Really Means)

When Your Intuition Goes Silent (What It Really Means) The Lavendaire Lifestyle

179 views - 8 months ago

The Mind, Heart & Body Awakenings

The Mind, Heart & Body Awakenings The Lavendaire Lifestyle

175 views - 8 months ago

Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell

Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell The Lavendaire Lifestyle

1.4K views - 8 months ago

Finding Balance Through Daily Practice

Finding Balance Through Daily Practice The Lavendaire Lifestyle

140 views - 8 months ago

The Four-Step Practice for Healing Your Protective Parts

The Four-Step Practice for Healing Your Protective Parts The Lavendaire Lifestyle

147 views - 9 months ago

What Happens When You Let Creativity Come Naturally

What Happens When You Let Creativity Come Naturally The Lavendaire Lifestyle

96 views - 9 months ago

Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks The Lavendaire Lifestyle

641 views - 9 months ago

The Truth About How Confidence Really Feels

The Truth About How Confidence Really Feels The Lavendaire Lifestyle

165 views - 9 months ago

What Your Fear of Being Judged Actually Reveals

What Your Fear of Being Judged Actually Reveals The Lavendaire Lifestyle

189 views - 9 months ago

Why External Validation Can't Change Your Negative Beliefs

Why External Validation Can't Change Your Negative Beliefs The Lavendaire Lifestyle

175 views - 9 months ago