Kevin Zhang

@UCuTXKOYkfNG6166srF95PJw - 316K subscribers

I'm on a mission to help ANYONE build an anime physique at home with zero weights. I've built my own physique doing Calisthenics for over 7 years and have helped thousands of others do the same. I make videos that cover: 1. How to build an anime physique from the comfort of your own home without weights. 2. How to develop a true "main character" mindset helps you transform as a person. 3. How to eat whatever you want and still achieve the physique of your dreams. 4. Anime follow along workouts that you can do anywhere anytime. If you're looking to transform yourself in 90 days, click the link below.

Home Videos Live Playlists

The Most Dangerous Mindset I see as a Personal Trainer

The Most Dangerous Mindset I see as a Personal Trainer Kevin Zhang

290 views - 25 minutes ago

5 Japanese Rules That Quietly Keep You Lean (No Gym)

5 Japanese Rules That Quietly Keep You Lean (No Gym) Kevin Zhang

49.6K views - 2 days ago

Every Calisthenics Exercise You Need for an Aesthetic Upper Body (At Home No Weights)

Every Calisthenics Exercise You Need for an Aesthetic Upper Body (At Home No Weights) Kevin Zhang

141.6K views - 1 week ago

How to Build a Life You Don’t Want to Escape From in 2026

How to Build a Life You Don’t Want to Escape From in 2026 Kevin Zhang

23K views - 2 weeks ago

How I Made Working Out Feel Like an RPG (Dopamine Based System)

How I Made Working Out Feel Like an RPG (Dopamine Based System) Kevin Zhang

28.8K views - 2 weeks ago

Calisthenics Hacks to Build An Anime Physique 3x Faster (5 Proven Techniques)

Calisthenics Hacks to Build An Anime Physique 3x Faster (5 Proven Techniques) Kevin Zhang

206.9K views - 3 weeks ago

Why Anime Characters are More Attractive (Lethal Face Card Blueprint)

Why Anime Characters are More Attractive (Lethal Face Card Blueprint) Kevin Zhang

81.5K views - 4 weeks ago

How I Built an Anime Physique While Working 60+ Hours/Week

How I Built an Anime Physique While Working 60+ Hours/Week Kevin Zhang

68.4K views - 1 month ago

The Real Reason You Can’t Achieve an Anime Physique

The Real Reason You Can’t Achieve an Anime Physique Kevin Zhang

11.5K views - 1 month ago

If You Want to Build an Anime Physique in 2026, Start Here (Full 30-Day Plan)

If You Want to Build an Anime Physique in 2026, Start Here (Full 30-Day Plan) Kevin Zhang

34.6K views - 1 month ago

If you Struggled Locking In For 2025, Watch This Video

If you Struggled Locking In For 2025, Watch This Video Kevin Zhang

16.6K views - 1 month ago

The Right Way To Achieve Your Anime Glowup in 2026 (30 Day Guide)

The Right Way To Achieve Your Anime Glowup in 2026 (30 Day Guide) Kevin Zhang

131.2K views - 1 month ago

How To Become So Strong It Makes People Nervous (At Home No Weights)

How To Become So Strong It Makes People Nervous (At Home No Weights) Kevin Zhang

109.6K views - 1 month ago

Blow Up Your Chest With Just Pushups (At Home No Weights Workout)

Blow Up Your Chest With Just Pushups (At Home No Weights Workout) Kevin Zhang

17.6K views - 2 months ago

Give Me 10 Mins and I'll Permanently Delete Your Skinny Fat Physique

Give Me 10 Mins and I'll Permanently Delete Your Skinny Fat Physique Kevin Zhang

27.6K views - 2 months ago

Give Me 53 Seconds and I'll Teach You How to Build an Anime Physique

Give Me 53 Seconds and I'll Teach You How to Build an Anime Physique Kevin Zhang

20.8K views - 2 months ago

How I Went From a Skinny Nerd to a Jacked Anime Physique

How I Went From a Skinny Nerd to a Jacked Anime Physique Kevin Zhang

38.6K views - 2 months ago

How to Force Your Body to Grow Muscle FAST

How to Force Your Body to Grow Muscle FAST Kevin Zhang

63.7K views - 2 months ago

If I Only Had 90 Days to Build an Anime Physique, THIS Is What I’d Do

If I Only Had 90 Days to Build an Anime Physique, THIS Is What I’d Do Kevin Zhang

238.7K views - 3 months ago

Every Calisthenics Progression You Need To Build An Anime Physique (Beginner to Pro)

Every Calisthenics Progression You Need To Build An Anime Physique (Beginner to Pro) Kevin Zhang

194.3K views - 3 months ago

Make The Greatest Comeback by 2026 (Winter Arc 2.0)

Make The Greatest Comeback by 2026 (Winter Arc 2.0) Kevin Zhang

251.6K views - 3 months ago

If you Want a Shredded Anime Physique Before 2026, Do THIS

If you Want a Shredded Anime Physique Before 2026, Do THIS Kevin Zhang

381K views - 3 months ago

If you're struggling with discipline, this rule will change you

If you're struggling with discipline, this rule will change you Kevin Zhang

44.2K views - 3 months ago

5 Calisthenics Exercises That Give You Monster Level Strength

5 Calisthenics Exercises That Give You Monster Level Strength Kevin Zhang

334K views - 3 months ago

Struggling to Build Muscle With Calisthenics? Do THIS

Struggling to Build Muscle With Calisthenics? Do THIS Kevin Zhang

67K views - 4 months ago

Ranking Calisthenics Chest Moves From Worst To Best!

Ranking Calisthenics Chest Moves From Worst To Best! Kevin Zhang

39.4K views - 4 months ago

Watch This If You Feel Like Giving Up

Watch This If You Feel Like Giving Up Kevin Zhang

22.4K views - 4 months ago

How To Actually Unlock Your Villain Glow Up

How To Actually Unlock Your Villain Glow Up Kevin Zhang

127.9K views - 4 months ago

3 Easy Steps to Lose Fat and Gain Muscle At The Same Time

3 Easy Steps to Lose Fat and Gain Muscle At The Same Time Kevin Zhang

136K views - 4 months ago

The Ultimate Guide to Building An Anime Physique (At Home No Weights)

The Ultimate Guide to Building An Anime Physique (At Home No Weights) Kevin Zhang

122.3K views - 5 months ago

The Only 6 Exercises You Need For Aesthetic Legs (Anywhere, Anytime)

The Only 6 Exercises You Need For Aesthetic Legs (Anywhere, Anytime) Kevin Zhang

29.3K views - 5 months ago

How To Blow Up Your Back With Just Pullups

How To Blow Up Your Back With Just Pullups Kevin Zhang

119.3K views - 5 months ago

The Japanese Rule That Makes You Unrecognizable

The Japanese Rule That Makes You Unrecognizable Kevin Zhang

813.5K views - 5 months ago

The 5 Levels to Achieving a Shredded Anime Physique

The 5 Levels to Achieving a Shredded Anime Physique Kevin Zhang

65.9K views - 6 months ago

Beginner's 10 Minute Anime Abs Workout (At Home No Weights)

Beginner's 10 Minute Anime Abs Workout (At Home No Weights) Kevin Zhang

45.6K views - 6 months ago

Train Like Jiji (At Home No Weights)

Train Like Jiji (At Home No Weights) Kevin Zhang

29K views - 6 months ago

Why Anime Hair Always Looks Better (3 steps for aesthetic hair)

Why Anime Hair Always Looks Better (3 steps for aesthetic hair) Kevin Zhang

324K views - 6 months ago

Stop Neglecting These Habits If You Want to Build an Anime Physique

Stop Neglecting These Habits If You Want to Build an Anime Physique Kevin Zhang

53.1K views - 6 months ago

How To Blow Up Your Chest With Just Pushups

How To Blow Up Your Chest With Just Pushups Kevin Zhang

361.2K views - 7 months ago

Why Anime Characters Dress Better (6 Style Tips)

Why Anime Characters Dress Better (6 Style Tips) Kevin Zhang

851.4K views - 7 months ago

The ONLY 6 Upper Body Exercises You Need That You Can Do ANYWHERE

The ONLY 6 Upper Body Exercises You Need That You Can Do ANYWHERE Kevin Zhang

237.5K views - 7 months ago

How to Force Your Brain To Crave Working Out

How to Force Your Brain To Crave Working Out Kevin Zhang

441.4K views - 7 months ago

Best and Worst Calisthenics Exercises for Big Anime Biceps

Best and Worst Calisthenics Exercises for Big Anime Biceps Kevin Zhang

50.9K views - 8 months ago

Diet Hacks to Go From Skinny Fat to Aesthetic (Without Counting Calories)

Diet Hacks to Go From Skinny Fat to Aesthetic (Without Counting Calories) Kevin Zhang

53.3K views - 8 months ago

Gojo 17 Min Beginner Workout (At Home No Weights)

Gojo 17 Min Beginner Workout (At Home No Weights) Kevin Zhang

85.6K views - 8 months ago

Unlock The V-Taper with only 90 mins a week (More Gains Less Time)

Unlock The V-Taper with only 90 mins a week (More Gains Less Time) Kevin Zhang

118.2K views - 8 months ago

Every Calisthenics Exercise You Need To Build an Anime Physique (Starting from ZERO)

Every Calisthenics Exercise You Need To Build an Anime Physique (Starting from ZERO) Kevin Zhang

2.8M views - 8 months ago

Best and Worst Calisthenics Exercises for Shredded Anime Abs

Best and Worst Calisthenics Exercises for Shredded Anime Abs Kevin Zhang

372.7K views - 9 months ago

5 Cardio Mistakes That Are KILLING Your Anime Physique

5 Cardio Mistakes That Are KILLING Your Anime Physique Kevin Zhang

64.9K views - 9 months ago

How I Train for an Anime Physique (At Home No Weights)

How I Train for an Anime Physique (At Home No Weights) Kevin Zhang

63.7K views - 9 months ago

How I got Baki’s Anime-Level Legs Without Weights

How I got Baki’s Anime-Level Legs Without Weights Kevin Zhang

702K views - 9 months ago

How to Achieve an Anime Physique Before Summer (At Home No Weights)

How to Achieve an Anime Physique Before Summer (At Home No Weights) Kevin Zhang

578.1K views - 10 months ago

How To Become The Main Character in 7 Days (follow this plan)

How To Become The Main Character in 7 Days (follow this plan) Kevin Zhang

446.7K views - 10 months ago

Sung Jin Woo 15 Minute Workout (at home no weights)

Sung Jin Woo 15 Minute Workout (at home no weights) Kevin Zhang

302.3K views - 10 months ago

How I Achieved an Anime Level Handstand in Just 4 Steps

How I Achieved an Anime Level Handstand in Just 4 Steps Kevin Zhang

70K views - 10 months ago

Train Like Invincible (At home no weights)

Train Like Invincible (At home no weights) Kevin Zhang

31.7K views - 11 months ago

Toji Fushiguro 15 Min Full Body Workout (at home no weights)

Toji Fushiguro 15 Min Full Body Workout (at home no weights) Kevin Zhang

162.5K views - 11 months ago

Stop Neglecting These 5 Muscles If You Want to Get an Anime Physique

Stop Neglecting These 5 Muscles If You Want to Get an Anime Physique Kevin Zhang

448.3K views - 11 months ago

How I achieved Anime Level shoulders without any weights (just do these)

How I achieved Anime Level shoulders without any weights (just do these) Kevin Zhang

164.8K views - 11 months ago

You're Not Training Hard Enough. Here's how to fix that.

You're Not Training Hard Enough. Here's how to fix that. Kevin Zhang

40.2K views - 1 year ago