Focus Movement Therapy

@UCueNHVGPIX5RVzHA9UEwQtQ - 47 subscribers

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29 May 2017 Focus Movement Therapy

262 views - 8 years ago

Windscreen Wipers

Windscreen Wipers Focus Movement Therapy

141 views - 9 years ago

Leg Raises/Lowers

Leg Raises/Lowers Focus Movement Therapy

79 views - 9 years ago

Neck Nods and Rotations

Neck Nods and Rotations Focus Movement Therapy

243 views - 9 years ago

Rolling Patterns

Rolling Patterns Focus Movement Therapy

103 views - 9 years ago

Face Down Leg Rotations

Face Down Leg Rotations Focus Movement Therapy

172 views - 9 years ago

Plank with Straight Leg Hip Extension

Plank with Straight Leg Hip Extension Focus Movement Therapy

72 views - 9 years ago

Four Point Leg Rotations

Four Point Leg Rotations Focus Movement Therapy

91 views - 9 years ago

Goblet Squat Focus Movement Therapy

76 views - 9 years ago

Bridge Focus Movement Therapy

13 views - 9 years ago

Half Kneeling Curl and Press

Half Kneeling Curl and Press Focus Movement Therapy

186 views - 9 years ago

Stick Hip Hinge Kneeling

Stick Hip Hinge Kneeling Focus Movement Therapy

240 views - 9 years ago

Tall Kneeling Halos

Tall Kneeling Halos Focus Movement Therapy

178 views - 9 years ago

Four Point Rocking

Four Point Rocking Focus Movement Therapy

171 views - 9 years ago

Shin Box Mobility

Shin Box Mobility Focus Movement Therapy

129 views - 9 years ago

Stick Hip Hinge Standing

Stick Hip Hinge Standing Focus Movement Therapy

150 views - 9 years ago

Half Kneeling Focus Movement Therapy

131 views - 9 years ago

Half Kneeling Lift

Half Kneeling Lift Focus Movement Therapy

17 views - 9 years ago

Squat + RNT Focus Movement Therapy

56 views - 9 years ago

Thread the Needle

Thread the Needle Focus Movement Therapy

32 views - 9 years ago

Toe Touch Progression

Toe Touch Progression Focus Movement Therapy

106 views - 9 years ago

KB Shoulder Packing

KB Shoulder Packing Focus Movement Therapy

3.3K views - 9 years ago

Half Kneeling Band Press

Half Kneeling Band Press Focus Movement Therapy

73 views - 9 years ago

Rib Grab and Tspine Rotation

Rib Grab and Tspine Rotation Focus Movement Therapy

184 views - 9 years ago

Plank with Bent Leg Hip Extensions

Plank with Bent Leg Hip Extensions Focus Movement Therapy

211 views - 9 years ago

Bridge + Leg Lift

Bridge + Leg Lift Focus Movement Therapy

42 views - 9 years ago

Push Up Plank Focus Movement Therapy

13 views - 9 years ago

Tall Kneel to Half Kneel Transitions

Tall Kneel to Half Kneel Transitions Focus Movement Therapy

914 views - 9 years ago

Half Kneeling Chop with Band

Half Kneeling Chop with Band Focus Movement Therapy

105 views - 9 years ago

Leg Raises/Lowers - Assisted

Leg Raises/Lowers - Assisted Focus Movement Therapy

199 views - 9 years ago

Bridge Lumbar Locked

Bridge Lumbar Locked Focus Movement Therapy

99 views - 9 years ago

Tactical Frog Focus Movement Therapy

48 views - 9 years ago

Single Leg Bridge with Resistance Pattern assistance

Single Leg Bridge with Resistance Pattern assistance Focus Movement Therapy

63 views - 9 years ago

Plank Focus Movement Therapy

18 views - 9 years ago

Bretzel Focus Movement Therapy

123 views - 9 years ago

Foam Roller ITB & Vastus Lateralis

Foam Roller ITB & Vastus Lateralis Focus Movement Therapy

384 views - 10 years ago

Foam Roller Quads

Foam Roller Quads Focus Movement Therapy

118 views - 10 years ago

How to use a Posture Pro

How to use a Posture Pro Focus Movement Therapy

988 views - 10 years ago

Foam Roller Gluts

Foam Roller Gluts Focus Movement Therapy

129 views - 10 years ago

Foam Roller: Hamstrings

Foam Roller: Hamstrings Focus Movement Therapy

91 views - 10 years ago

Foam Roller: Calves

Foam Roller: Calves Focus Movement Therapy

67 views - 10 years ago

Foam Roller TFL

Foam Roller TFL Focus Movement Therapy

147 views - 10 years ago

Foam Roller Upper Back T/Spin

Foam Roller Upper Back T/Spin Focus Movement Therapy

228 views - 10 years ago