Mini Meds

@UCv7Qetjx1RWpS1CaAmb7Sgg - 4.5K subscribers

Free guided Mini Meditations for your mind & body! 😇 Temporarily separate yourself from the fast moving outside world - Become more mindful and aware of your inner self. ❤️ If one person benefits from each video that we post, we're happy to be making a difference! 🥰 Thank you for listening ❤️ Yours, Suzanne 🇬🇧 & Iris 🇦🇹 🙏 Special thanks to Prof. Margarita Zinterhof (founder of the academy of intuition & science in Tattendorf, Austria) for all your inspiration.

Home Videos Live Playlists

Mini Meditation | CHRONIC PAIN - Part 1 | A Loving Pause for Your Mind & Body

Mini Meditation | CHRONIC PAIN - Part 1 | A Loving Pause for Your Mind & Body Mini Meds

67 views - 3 weeks ago

Mini Meditation | MAY MINDSET | 5 Minute Guided Meditation to Refresh Your Mind for May 😇

Mini Meditation | MAY MINDSET | 5 Minute Guided Meditation to Refresh Your Mind for May 😇 Mini Meds

183 views - 2 months ago

Mini Meditation | APRIL BREEZE | Short Guided Meditation for Gentle Clearing & Renewal This April

Mini Meditation | APRIL BREEZE | Short Guided Meditation for Gentle Clearing & Renewal This April Mini Meds

210 views - 3 months ago

Mini Meditation | 🌟 MAGNIFICENT MARCH | Guided Meditation to Find Inner Magnificence this March

Mini Meditation | 🌟 MAGNIFICENT MARCH | Guided Meditation to Find Inner Magnificence this March Mini Meds

195 views - 4 months ago

Mini Meditation | FEBRUARY GRATITUDE | 🙏 5 Minutes to Reflect & Acknowledge Your Quiet Progress 💪

Mini Meditation | FEBRUARY GRATITUDE | 🙏 5 Minutes to Reflect & Acknowledge Your Quiet Progress 💪 Mini Meds

187 views - 5 months ago

Mini Meditation | 5 Minute Guided New Year Meditation | Start January Calm & Focused 🎊

Mini Meditation | 5 Minute Guided New Year Meditation | Start January Calm & Focused 🎊 Mini Meds

326 views - 6 months ago

Mini Meditation | DECEMBER THANKS | Guided 5 Minute Gratitude Meditation for December 🙏

Mini Meditation | DECEMBER THANKS | Guided 5 Minute Gratitude Meditation for December 🙏 Mini Meds

406 views - 7 months ago

Mini Meditation | WINTER WARMTH | A Gentle 5 Minute Meditation to Invite Love & Warmth Before Bed 🔥

Mini Meditation | WINTER WARMTH | A Gentle 5 Minute Meditation to Invite Love & Warmth Before Bed 🔥 Mini Meds

241 views - 7 months ago

Mini Meditation | NOVEMBER PAUSE | 5 Minute Guided Meditation for the Month of November

Mini Meditation | NOVEMBER PAUSE | 5 Minute Guided Meditation for the Month of November Mini Meds

280 views - 8 months ago

Mini Meditation | MY SHADOW SELF | 5 Minute Self Check-in Meditation

Mini Meditation | MY SHADOW SELF | 5 Minute Self Check-in Meditation Mini Meds

317 views - 8 months ago

Mini Meditation | COZY OCTOBER | 5 Minute Guided Meditation to Welcome October with Warmth & Comfort

Mini Meditation | COZY OCTOBER | 5 Minute Guided Meditation to Welcome October with Warmth & Comfort Mini Meds

276 views - 9 months ago

Mini Meditation | EMBRACING SEPTEMBER | Short Guided Meditation for the Month of September 🍂

Mini Meditation | EMBRACING SEPTEMBER | Short Guided Meditation for the Month of September 🍂 Mini Meds

196 views - 10 months ago

Mini Meditation | BUBBLE OF LIGHT | Guided Meditation to hold others in Protection and Safety ⚪️

Mini Meditation | BUBBLE OF LIGHT | Guided Meditation to hold others in Protection and Safety ⚪️ Mini Meds

499 views - 11 months ago

Mini Meditation | AUGUST INTENTION | 5 Minute Guided Meditation to Align Your Energy This August 💪

Mini Meditation | AUGUST INTENTION | 5 Minute Guided Meditation to Align Your Energy This August 💪 Mini Meds

214 views - 11 months ago

Mini Meditation | ANGER RELEASE | 5 Minute Guided Stress Relief Meditation

Mini Meditation | ANGER RELEASE | 5 Minute Guided Stress Relief Meditation Mini Meds

258 views - 11 months ago

Mini Meditation | CHILL TIME | Simple 5 Minute Guided Meditation for Peace & Relaxation 😎

Mini Meditation | CHILL TIME | Simple 5 Minute Guided Meditation for Peace & Relaxation 😎 Mini Meds

269 views - 1 year ago

Mini Meditation | ☀️ JULY GLOW ☀️ | Short Guided Meditation for Light & Strength in July

Mini Meditation | ☀️ JULY GLOW ☀️ | Short Guided Meditation for Light & Strength in July Mini Meds

219 views - 1 year ago

Mini Meditation | JOYFUL JUNE | 5 Minute Meditation for the Month of June 😊

Mini Meditation | JOYFUL JUNE | 5 Minute Meditation for the Month of June 😊 Mini Meds

312 views - 1 year ago

Mini Meditation | YES TO MYSELF | Short Guided Self Worth Meditation 😍

Mini Meditation | YES TO MYSELF | Short Guided Self Worth Meditation 😍 Mini Meds

258 views - 1 year ago

Morning Mini Meditation | Align Your Mind ⚖️

Morning Mini Meditation | Align Your Mind ⚖️ Mini Meds

394 views - 1 year ago

Mini Meditation | Find Your Inner Treasure 💝

Mini Meditation | Find Your Inner Treasure 💝 Mini Meds

168 views - 1 year ago

Mini Meditation | 5 Minute Self Healing Practice ❤️‍🩹

Mini Meditation | 5 Minute Self Healing Practice ❤️‍🩹 Mini Meds

280 views - 1 year ago

Mini Meditation | 5 Minute Meditation for Gratitude & Love 💖

Mini Meditation | 5 Minute Meditation for Gratitude & Love 💖 Mini Meds

316 views - 1 year ago

Mini Meditation | Find Strength and Resilience in Challenging Times 💪

Mini Meditation | Find Strength and Resilience in Challenging Times 💪 Mini Meds

172 views - 1 year ago

Mini Meditation | Awaken your Inner Superhero 🦹‍♀️ | 5 Minute Meditation

Mini Meditation | Awaken your Inner Superhero 🦹‍♀️ | 5 Minute Meditation Mini Meds

165 views - 1 year ago

Mini Meditation | PRIORITY SETTING MEDITATION | Reset Your Focus 🎯

Mini Meditation | PRIORITY SETTING MEDITATION | Reset Your Focus 🎯 Mini Meds

229 views - 1 year ago

Mini Meditation | CHRISTMAS WISH Meditation | Reflect and Reconnect 🎄❤️

Mini Meditation | CHRISTMAS WISH Meditation | Reflect and Reconnect 🎄❤️ Mini Meds

172 views - 1 year ago

Mini Meditation | Anchor Your Breathing & Find Inner Balance ⚖️

Mini Meditation | Anchor Your Breathing & Find Inner Balance ⚖️ Mini Meds

462 views - 1 year ago

Mini Meditation | Bring Joy & Energy to your Day! 😀

Mini Meditation | Bring Joy & Energy to your Day! 😀 Mini Meds

298 views - 1 year ago

Mini Meditation | A Guided Mindful Walk Meditation | Reflect & Rejuvenate 🌳

Mini Meditation | A Guided Mindful Walk Meditation | Reflect & Rejuvenate 🌳 Mini Meds

212 views - 1 year ago

Mini Meditation | Heal Your Inner Child with this Short Guided Meditation ❤️

Mini Meditation | Heal Your Inner Child with this Short Guided Meditation ❤️ Mini Meds

256 views - 1 year ago

Evening Mini Meditation | Relax and Reflect 🙏✨

Evening Mini Meditation | Relax and Reflect 🙏✨ Mini Meds

400 views - 1 year ago

Mini Meditation | Short Self-Appreciation Meditation for Confidence 🥰

Mini Meditation | Short Self-Appreciation Meditation for Confidence 🥰 Mini Meds

270 views - 1 year ago

Mini Meditation | Guided Meditation for Healing After the Loss of a Pet 🐾

Mini Meditation | Guided Meditation for Healing After the Loss of a Pet 🐾 Mini Meds

349 views - 1 year ago

Mini Meditation | INNER HARMONY | Clear your Mind and Find Harmony 🐳

Mini Meditation | INNER HARMONY | Clear your Mind and Find Harmony 🐳 Mini Meds

653 views - 2 years ago

Mini Meditation | THYMUS TAPPING | Short Healing Meditation for Immune System Support 🌹

Mini Meditation | THYMUS TAPPING | Short Healing Meditation for Immune System Support 🌹 Mini Meds

367 views - 2 years ago

Mini Meditation | UNIVERSAL WISDOM | 5 Minute Guided Crown Chakra Meditation 💜

Mini Meditation | UNIVERSAL WISDOM | 5 Minute Guided Crown Chakra Meditation 💜 Mini Meds

422 views - 2 years ago

Mini Meditation | MIND SPA | 5 Minute Mental Cleanse

Mini Meditation | MIND SPA | 5 Minute Mental Cleanse Mini Meds

506 views - 2 years ago

Mini Meditation | MORNING SHOWER | Revitalise Your Morning in 5 Minutes! 💦

Mini Meditation | MORNING SHOWER | Revitalise Your Morning in 5 Minutes! 💦 Mini Meds

509 views - 2 years ago

Mini Meditation | THANKFUL HEART | Short Guided Meditation for Gratitude ❤️

Mini Meditation | THANKFUL HEART | Short Guided Meditation for Gratitude ❤️ Mini Meds

579 views - 2 years ago

Mini Meditation | INNER CALMNESS | 5 Minute Guided Meditation to Calm Your Mind & Body 😌

Mini Meditation | INNER CALMNESS | 5 Minute Guided Meditation to Calm Your Mind & Body 😌 Mini Meds

909 views - 2 years ago

Mini Meditation | GOODNIGHT RELEASE | Free Yourself from Unwanted Energy Before Sleep 💤

Mini Meditation | GOODNIGHT RELEASE | Free Yourself from Unwanted Energy Before Sleep 💤 Mini Meds

603 views - 2 years ago

Mini Meditation | HEALING DANCE | 5 Minute Guided Meditation to Dance Away Inner Tension 💃🏻

Mini Meditation | HEALING DANCE | 5 Minute Guided Meditation to Dance Away Inner Tension 💃🏻 Mini Meds

339 views - 2 years ago

Mini Meditation | FIRE ELEMENT | Short Guided Meditation to Ignite your Passion and Desires 🔥

Mini Meditation | FIRE ELEMENT | Short Guided Meditation to Ignite your Passion and Desires 🔥 Mini Meds

667 views - 2 years ago

Mini Meditation | EARTH ELEMENT | Guided Meditation to Foster Stability & Grounding

Mini Meditation | EARTH ELEMENT | Guided Meditation to Foster Stability & Grounding Mini Meds

355 views - 2 years ago

Mini Meditation I FRESH AIR I Guided Meditation for Clarity with the Element Air 💨

Mini Meditation I FRESH AIR I Guided Meditation for Clarity with the Element Air 💨 Mini Meds

339 views - 2 years ago

Mini Meditation | WATER CLEANSE | Guided Meditation to Connect with the Element of Water💧

Mini Meditation | WATER CLEANSE | Guided Meditation to Connect with the Element of Water💧 Mini Meds

416 views - 2 years ago

Mini Meditation | CALMING HUM | Guided Humming Meditation to Help Calm the Nervous System 🐝

Mini Meditation | CALMING HUM | Guided Humming Meditation to Help Calm the Nervous System 🐝 Mini Meds

4.4K views - 2 years ago

Mini Meditation | LET GO | 5 Minute Quick Meditation Session to Release & Renew 🔥

Mini Meditation | LET GO | 5 Minute Quick Meditation Session to Release & Renew 🔥 Mini Meds

535 views - 2 years ago

Mini Meditation | CHRISTMAS LIGHTS | 5 Minute Guided Meditation for Gratitude this Christmas 🎁

Mini Meditation | CHRISTMAS LIGHTS | 5 Minute Guided Meditation for Gratitude this Christmas 🎁 Mini Meds

805 views - 2 years ago

Mini Meditation | MOONLIGHT CLEANSE | 5 Minute Evening Meditation to find Calmness Before Sleep 🥱

Mini Meditation | MOONLIGHT CLEANSE | 5 Minute Evening Meditation to find Calmness Before Sleep 🥱 Mini Meds

341 views - 2 years ago

Mini Meditation | BOX BREATHING | Guided Meditation to Calm and Focus your Mind in 5 Minutes 🔲

Mini Meditation | BOX BREATHING | Guided Meditation to Calm and Focus your Mind in 5 Minutes 🔲 Mini Meds

420 views - 2 years ago

Mini Meditation | SPREAD LOVE | 5 Minute Guided Meditation to Send Love & Kindness to the World 🌎

Mini Meditation | SPREAD LOVE | 5 Minute Guided Meditation to Send Love & Kindness to the World 🌎 Mini Meds

1K views - 2 years ago

Mini Meditation | NON JUDGMENT | Meditation For A Less Judgmental Mind In 5 Minutes 😇

Mini Meditation | NON JUDGMENT | Meditation For A Less Judgmental Mind In 5 Minutes 😇 Mini Meds

1.5K views - 2 years ago

Affirmations | MORNING GRATITUDE | Start your Day with a Thankful Heart 🙏

Affirmations | MORNING GRATITUDE | Start your Day with a Thankful Heart 🙏 Mini Meds

689 views - 2 years ago

Mini Meditation | SPICE UP | 5 Minute Guided Pick-Me-Up Meditation 🌶

Mini Meditation | SPICE UP | 5 Minute Guided Pick-Me-Up Meditation 🌶 Mini Meds

412 views - 2 years ago

Mini Meditation | MORNING GLIDE | 5 Minute Morning Visualisation Meditation

Mini Meditation | MORNING GLIDE | 5 Minute Morning Visualisation Meditation Mini Meds

588 views - 2 years ago

Mini Meditation | MY GIFTS | Guided Meditation to Connect with your Gifts 🎁

Mini Meditation | MY GIFTS | Guided Meditation to Connect with your Gifts 🎁 Mini Meds

539 views - 2 years ago

Mini Meditation | BALANCE | Short Guided Meditation for Balance

Mini Meditation | BALANCE | Short Guided Meditation for Balance Mini Meds

449 views - 2 years ago

Get to know us 👋 | Team Mini Meds

Get to know us 👋 | Team Mini Meds Mini Meds

204 views - 2 years ago