SuperFastDiet

@UCvBMm6Fupo4NsPYaMWRJRIQ - 1.4K subscribers

🔥 Welcome to SuperFastDiet – Your Ultimate Guide to Intermittent Fasting & Weight Loss! 🔥 Looking for a simple, science-backed way to lose weight, boost energy, and improve your health? You’re in the right place! At SuperFastDiet, we make intermittent fasting easy, fun, and effective—no strict dieting, no crazy restrictions, just real results that fit your lifestyle. 📌 What You’ll Find on This Channel: ✅ Expert-backed intermittent fasting strategies for sustainable weight loss ✅ Real-life success stories from people who transformed their health ✅ Delicious fasting-friendly recipes to keep you satisfied ✅ Practical tips & motivation to help you stay on track ✅ Science-based advice from top health experts, including Dr. Jason Fung 🚀 Join thousands of others who are losing weight & loving their new lifestyle! 👉 Join today go.superfastdiet.com/join-now/ #SuperFastDiet #IntermittentFasting #WeightLoss #FatLoss #FastingForHealth #FastingTips #HealthyEating #TransformationJourney

Home Videos Live Playlists

🚶‍♀️ "SuperWalk: The Power of Walking for Women Over 45! Stay Strong, Fit & Energised!" 💪🔥

🚶‍♀️ "SuperWalk: The Power of Walking for Women Over 45! Stay Strong, Fit & Energised!" 💪🔥 SuperFastDiet

218 views - 1 year ago

Free SuperFastDiet Book - Discover the Secrets of Intermittent Fasting

Free SuperFastDiet Book - Discover the Secrets of Intermittent Fasting SuperFastDiet

392 views - 1 year ago

Michelle on Sunrise channel 7

Michelle on Sunrise channel 7 SuperFastDiet

204 views - 2 years ago

Health benefits and science behind intermittent fasting by the global guru Dr Krista Varady

Health benefits and science behind intermittent fasting by the global guru Dr Krista Varady SuperFastDiet

1.7K views - 3 years ago

How Two Sydney Mums Discovered the Secret to Easy & Successful Weight Loss | SuperFastDiet

How Two Sydney Mums Discovered the Secret to Easy & Successful Weight Loss | SuperFastDiet SuperFastDiet

737 views - 3 years ago

SuperFastDiet | Revolutionary online weight loss program

SuperFastDiet | Revolutionary online weight loss program SuperFastDiet

1.1K views - 3 years ago

Beautiful Nicola shares her inspiring story of strength, and how she gifted 11kg with SuperFastDiet

Beautiful Nicola shares her inspiring story of strength, and how she gifted 11kg with SuperFastDiet SuperFastDiet

301 views - 4 years ago

Emma explains just how simple saying goodbye to 20kg with SuperFastDiet was

Emma explains just how simple saying goodbye to 20kg with SuperFastDiet was SuperFastDiet

846 views - 4 years ago

Joanna lost 33kg with SuperFastDiet and hasn't looked back!

Joanna lost 33kg with SuperFastDiet and hasn't looked back! SuperFastDiet

493 views - 4 years ago

Lana tells us about her 2020 SuperFastDiet weightloss story, saying goodbye to 16kg

Lana tells us about her 2020 SuperFastDiet weightloss story, saying goodbye to 16kg SuperFastDiet

288 views - 4 years ago

Hear the SuperFastDiet origin story from co-founders Vic and Gen

Hear the SuperFastDiet origin story from co-founders Vic and Gen SuperFastDiet

309 views - 4 years ago

Victoria's Must-Have Tasty & Healthy Snacks | The 3-Day Diet

Victoria's Must-Have Tasty & Healthy Snacks | The 3-Day Diet SuperFastDiet

1.2K views - 4 years ago

99 calorie Choc Chip & Banana Ice Cream Sandwich

99 calorie Choc Chip & Banana Ice Cream Sandwich SuperFastDiet

203 views - 4 years ago

Check out Victoria chatting all things The 3-Day Diet on The AM Show

Check out Victoria chatting all things The 3-Day Diet on The AM Show SuperFastDiet

308 views - 4 years ago

Hear from the lovely Kristen about how SuperFastDiet helped her re-discover herself

Hear from the lovely Kristen about how SuperFastDiet helped her re-discover herself SuperFastDiet

223 views - 4 years ago

Hear from the bubbly Joan about her 10kg loss with SuperFastDiet

Hear from the bubbly Joan about her 10kg loss with SuperFastDiet SuperFastDiet

277 views - 4 years ago

Try our Zesty Baked Salmon for an easy weeknight dinner

Try our Zesty Baked Salmon for an easy weeknight dinner SuperFastDiet

250 views - 4 years ago

Lana said goodbye to 16kg during lockdown with 4 kids running around!

Lana said goodbye to 16kg during lockdown with 4 kids running around! SuperFastDiet

143 views - 4 years ago

SuperFastDiet's Vic and Gen featured on The Today Show

SuperFastDiet's Vic and Gen featured on The Today Show SuperFastDiet

3.3K views - 4 years ago

Victoria makes our SuperFastDiet Banana Choc-Chip Loaf

Victoria makes our SuperFastDiet Banana Choc-Chip Loaf SuperFastDiet

750 views - 4 years ago

Meet the lovely Maryanne, who said goodbye to 25kg

Meet the lovely Maryanne, who said goodbye to 25kg SuperFastDiet

354 views - 4 years ago

Make our Orange Double Cacao Bliss Balls with Victoria

Make our Orange Double Cacao Bliss Balls with Victoria SuperFastDiet

244 views - 4 years ago

Meet Wendy from Connecticut | SuperFastDiet

Meet Wendy from Connecticut | SuperFastDiet SuperFastDiet

288 views - 4 years ago

Meet Jodi from Washington | SuperFastDiet

Meet Jodi from Washington | SuperFastDiet SuperFastDiet

210 views - 4 years ago

Hear from Kristen about her inspiring 15kg loss and mindset change

Hear from Kristen about her inspiring 15kg loss and mindset change SuperFastDiet

127 views - 4 years ago

Gorgeous Grandma Angie chats with Gen about her SFD journey

Gorgeous Grandma Angie chats with Gen about her SFD journey SuperFastDiet

151 views - 4 years ago

SuperMum of 4, Lana lost an awesome 18kg through the craziness of 2020

SuperMum of 4, Lana lost an awesome 18kg through the craziness of 2020 SuperFastDiet

118 views - 4 years ago

Trish lost an incredible 48kg, gaining back her confidence and self-love

Trish lost an incredible 48kg, gaining back her confidence and self-love SuperFastDiet

218 views - 4 years ago

Believe it or not... | SuperFastDiet

Believe it or not... | SuperFastDiet SuperFastDiet

171 views - 4 years ago

Eat All of This and Still Reach Your Goals!

Eat All of This and Still Reach Your Goals! SuperFastDiet

131 views - 4 years ago

The Power of Words: 'Yes' and 'No' with Lisa Gumieniuk and Victoria Black

The Power of Words: 'Yes' and 'No' with Lisa Gumieniuk and Victoria Black SuperFastDiet

55 views - 4 years ago

Glenyss, Fiona and Nicola talk about how SFD changed their life...

Glenyss, Fiona and Nicola talk about how SFD changed their life... SuperFastDiet

65 views - 4 years ago

Little Known Hacks to Overcome Stress & Anxiety Pt 3

Little Known Hacks to Overcome Stress & Anxiety Pt 3 SuperFastDiet

49 views - 4 years ago

What is a healthy plate

What is a healthy plate SuperFastDiet

93 views - 4 years ago

Little Known Hacks to Overcome Stress & Anxiety Pt 2

Little Known Hacks to Overcome Stress & Anxiety Pt 2 SuperFastDiet

29 views - 4 years ago

Foods to help boost your immunity

Foods to help boost your immunity SuperFastDiet

77 views - 4 years ago

Little Known Hacks to Overcome Stress & Anxiety Pt 1

Little Known Hacks to Overcome Stress & Anxiety Pt 1 SuperFastDiet

24 views - 4 years ago

What is a plant based protein?

What is a plant based protein? SuperFastDiet

50 views - 4 years ago

Mental Health practitioner, Lisa Gumieniuk's journey with mental health | SuperFastDiet

Mental Health practitioner, Lisa Gumieniuk's journey with mental health | SuperFastDiet SuperFastDiet

48 views - 4 years ago

Our favourite good mood foods: essential vitamins for brain health | SuperFastDiet

Our favourite good mood foods: essential vitamins for brain health | SuperFastDiet SuperFastDiet

160 views - 4 years ago

What are the 3 FFF's?

What are the 3 FFF's? SuperFastDiet

124 views - 4 years ago

Common mistakes when starting a plant based diet

Common mistakes when starting a plant based diet SuperFastDiet

46 views - 4 years ago

SuperFastDiet: Dr Penny & Shannan Ponton

SuperFastDiet: Dr Penny & Shannan Ponton SuperFastDiet

86 views - 5 years ago

"SuperFastDiet will set you up for the rest of your life"

"SuperFastDiet will set you up for the rest of your life" SuperFastDiet

55 views - 5 years ago

Why SuperFastDiet is the diet for socialising

Why SuperFastDiet is the diet for socialising SuperFastDiet

101 views - 5 years ago

"(SuperFastDiet) really is easy and simple!"

"(SuperFastDiet) really is easy and simple!" SuperFastDiet

394 views - 5 years ago

SuperFastDiet was Lisa's diet to end all diets!

SuperFastDiet was Lisa's diet to end all diets! SuperFastDiet

279 views - 5 years ago

How has SuperFastDiet changed Jacqui-Anne's life?

How has SuperFastDiet changed Jacqui-Anne's life? SuperFastDiet

321 views - 5 years ago

Join the SuperFastDiet way today - 28 days for $1!

Join the SuperFastDiet way today - 28 days for $1! SuperFastDiet

109.7K views - 5 years ago

Focus on Your Health Today!

Focus on Your Health Today! SuperFastDiet

134 views - 5 years ago

Quick Side Lying Glute & Thigh Workout

Quick Side Lying Glute & Thigh Workout SuperFastDiet

28 views - 5 years ago

Simple & Quick Chair Circuit Workout

Simple & Quick Chair Circuit Workout SuperFastDiet

108 views - 5 years ago

How are we all doing?

How are we all doing? SuperFastDiet

58 views - 5 years ago

SuperFastDiet's 2019 Wrap Up

SuperFastDiet's 2019 Wrap Up SuperFastDiet

87 views - 6 years ago

SUPERFASTDIET - DOWNSIZING DUBBO FINALE

SUPERFASTDIET - DOWNSIZING DUBBO FINALE SuperFastDiet

3.1K views - 6 years ago

Mum's 15 kilo weight loss success - Shelley's Story

Mum's 15 kilo weight loss success - Shelley's Story SuperFastDiet

382 views - 6 years ago

Jacqui's 35kg success story

Jacqui's 35kg success story SuperFastDiet

496 views - 6 years ago

Lose weight & keep it off: Why NOW is the time to try SuperFastDiet!

Lose weight & keep it off: Why NOW is the time to try SuperFastDiet! SuperFastDiet

494 views - 6 years ago

Shelley's Intermittent Fasting Story - 15kg gone and improved fitness.

Shelley's Intermittent Fasting Story - 15kg gone and improved fitness. SuperFastDiet

651 views - 6 years ago

Mother's 30kg weight loss story - SuperFastDiet, the unbreakable, part-time diet!

Mother's 30kg weight loss story - SuperFastDiet, the unbreakable, part-time diet! SuperFastDiet

2.3K views - 6 years ago