Health Matters

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Welcome to Health Matters – Your Daily Dose of Wellness! 🌿 We share trusted health tips, nutritious recipes, fitness advice, mental wellness support, and the latest in medical news to help you live a healthier, happier life. Join our community and start your journey to better health today!

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When and Why Menopause Happens | Before Menopause Tips | Dr Natasha Usman

When and Why Menopause Happens | Before Menopause Tips | Dr Natasha Usman Health Matters

146 views - 3 weeks ago

Ek Kharaab Dant Ko Nazarandaz Karna Kitna Mehnga Par Sakta Hai? | Brush Ke Baad Bhi Munh Se Badboo?

Ek Kharaab Dant Ko Nazarandaz Karna Kitna Mehnga Par Sakta Hai? | Brush Ke Baad Bhi Munh Se Badboo? Health Matters

254 views - 3 weeks ago

Prevent Hair Fall & Dandruff | Home Remedy | Nayyer Appa

Prevent Hair Fall & Dandruff | Home Remedy | Nayyer Appa Health Matters

85 views - 3 weeks ago

Safai Ya Daanton Ki Tabahi? Woh Ghalti Jo Aap Rozana Karte Hain | Health Matters

Safai Ya Daanton Ki Tabahi? Woh Ghalti Jo Aap Rozana Karte Hain | Health Matters Health Matters

82 views - 3 weeks ago

Why Do Health Problems Start When You Gain Weight? | Zainab Gondal

Why Do Health Problems Start When You Gain Weight? | Zainab Gondal Health Matters

29 views - 3 weeks ago

Masoorhon Ki Soojan, Dant Dard Aur Peelay Pan Se Chutkara Chahte Hain? To Yeh Kaam Karein

Masoorhon Ki Soojan, Dant Dard Aur Peelay Pan Se Chutkara Chahte Hain? To Yeh Kaam Karein Health Matters

525 views - 3 weeks ago

This Natural Remedy Makes Your Lips Pink | Nayyer Appa

This Natural Remedy Makes Your Lips Pink | Nayyer Appa Health Matters

120 views - 3 weeks ago

Bridal Weight Loss at Home | Easy Wedding Season Fitness Tips for Brides | Zainab Gondal

Bridal Weight Loss at Home | Easy Wedding Season Fitness Tips for Brides | Zainab Gondal Health Matters

87 views - 3 weeks ago

Belly Fat: The Silent Threat? How Obesity is Affecting Your Hormones | Health Matters

Belly Fat: The Silent Threat? How Obesity is Affecting Your Hormones | Health Matters Health Matters

90 views - 3 weeks ago

If Girls Do These Home Exercises, They Become Strong and Powerful | Dr Sulman Feroz

If Girls Do These Home Exercises, They Become Strong and Powerful | Dr Sulman Feroz Health Matters

130 views - 3 weeks ago

How Harmful Are High Heels for Your Feet? | Side Effects & Health Risks | Dr Khurram Sarfraz

How Harmful Are High Heels for Your Feet? | Side Effects & Health Risks | Dr Khurram Sarfraz Health Matters

69 views - 4 weeks ago

Skin Care Routine in Male and Female | Health Matters

Skin Care Routine in Male and Female | Health Matters Health Matters

106 views - 4 weeks ago

Is Needle Skin Treatment Safe or Harmful? | Microneedling Side Effects Explained | Nayyer Appa

Is Needle Skin Treatment Safe or Harmful? | Microneedling Side Effects Explained | Nayyer Appa Health Matters

53 views - 4 weeks ago

Diet or Exercise Ke Bawajod Weight Loss Kyun Nahi Hota? | Health Matters

Diet or Exercise Ke Bawajod Weight Loss Kyun Nahi Hota? | Health Matters Health Matters

142 views - 4 weeks ago

Why Does Sciatica Pain Occur? Causes, Prevention & Best Exercises for Relief | Dr Khurram Sarfraz

Why Does Sciatica Pain Occur? Causes, Prevention & Best Exercises for Relief | Dr Khurram Sarfraz Health Matters

82 views - 1 month ago

How Long Should Office Workers Sit with a Straight Back? | Correct Sitting Posture Tips

How Long Should Office Workers Sit with a Straight Back? | Correct Sitting Posture Tips Health Matters

56 views - 1 month ago

Apply Coffee on Your Face This Way & Get a Princess-Like Glow | Amazing Skin Benefits | Nayyer Appa

Apply Coffee on Your Face This Way & Get a Princess-Like Glow | Amazing Skin Benefits | Nayyer Appa Health Matters

357 views - 1 month ago

Social Media Ki Life Itni Different Kyun? | Erum Shah | Health Matters

Social Media Ki Life Itni Different Kyun? | Erum Shah | Health Matters Health Matters

82 views - 1 month ago

Can Back Pain Lead to Cancer? Shocking Facts You Must Know | Dr Khurram Sarfraz

Can Back Pain Lead to Cancer? Shocking Facts You Must Know | Dr Khurram Sarfraz Health Matters

149 views - 1 month ago

Which Shoes Are Best for Exercise? How Dangerous Is Head & Leg Massage? | Dr Sulman Feroz

Which Shoes Are Best for Exercise? How Dangerous Is Head & Leg Massage? | Dr Sulman Feroz Health Matters

84 views - 1 month ago

The REALITY of Aesthetic Treatments | Health Matters

The REALITY of Aesthetic Treatments | Health Matters Health Matters

74 views - 1 month ago

Best Exercises for Every Age Group | Workout Guide for Kids, Adults & Seniors | Dr Sulman Feroz

Best Exercises for Every Age Group | Workout Guide for Kids, Adults & Seniors | Dr Sulman Feroz Health Matters

93 views - 1 month ago

The BIGGEST Enemy You Face Is YOURSELF | How to Deal with Toxic People | Health Matters

The BIGGEST Enemy You Face Is YOURSELF | How to Deal with Toxic People | Health Matters Health Matters

83 views - 1 month ago

How to Keep Your Spine Strong | Best Home Exercises for a Healthy Back | Dr Sulman Feroz

How to Keep Your Spine Strong | Best Home Exercises for a Healthy Back | Dr Sulman Feroz Health Matters

69 views - 1 month ago

Is Baking Soda Harmful for Teeth? Safe Ways to Whiten Teeth Fast | Dr Anum Raza

Is Baking Soda Harmful for Teeth? Safe Ways to Whiten Teeth Fast | Dr Anum Raza Health Matters

162 views - 1 month ago

Skin Care Products: How & When to Use Them Properly | Health Matters

Skin Care Products: How & When to Use Them Properly | Health Matters Health Matters

107 views - 1 month ago

Desk Keeps Shaking? Fix It Easily with the Cheapest & Smartest Solution | Dr Sulman Firoz

Desk Keeps Shaking? Fix It Easily with the Cheapest & Smartest Solution | Dr Sulman Firoz Health Matters

88 views - 1 month ago

How Girls Can Get Shiny, Beautiful Hair & Remove All Facial Blemishes Easily | Dr Faisal Syed

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How Girls Can Get Shiny, Beautiful Hair & Remove All Facial Blemishes Easily | Dr Faisal Syed Health Matters and Dr Faisal Syed

584 views - 1 month ago

Winters Mein Sunblock Ka Use Kyun Zaroori Hai? | Skin Protection Tips | Health Matters

Winters Mein Sunblock Ka Use Kyun Zaroori Hai? | Skin Protection Tips | Health Matters Health Matters

118 views - 1 month ago

Night Shift Workers: How to Complete Your Sleep & Keep Your Face Fresh Naturally | Dr Sulman Firoz

Night Shift Workers: How to Complete Your Sleep & Keep Your Face Fresh Naturally | Dr Sulman Firoz Health Matters

114 views - 1 month ago