Yoga with Elise Rousse

@UCvccWZV7XYNIW7DdlNFYfVw - 1.3K subscribers

Namaste, yogis. Welcome to my YouTube channel! I create these free Yoga classes to help you achieve more movement in your body, more stillness in your mind, and more happiness in your heart. My Yoga classes are accessible, focussed on lengthening and strengthening your muscles, building core strength and stamina to leave you feeling balanced and refreshed. My objective is for my students to experience an honest, authentic & pure version of themselves; and to free themselves from daily stress & turmoil. The most motivating thing about producing and uploading the videos for Youtube has been receiving so many generous comments and support from subscribers. It's been really amazing to connect with yogis from all over the world and to be able to share the nurturing benefits of yoga. I'm also an Ayurvedic Coach and masseur, inspiring my clients on a journey to lasting & vibrant health through small, sustainable, healthy diet & lifestyle changes. Find out more below in the links

Home Videos Live Playlists

Yoga Hatha Flow I Libérez les tensions I Ouverture du Coeur et Hanches I Tous niveaux I 55 min

Yoga Hatha Flow I Libérez les tensions I Ouverture du Coeur et Hanches I Tous niveaux I 55 min Yoga with Elise Rousse

1.5K views - 3 years ago

55-minute Vinyasa Yoga class 🌸 Spring Flow to detox 🌸

55-minute Vinyasa Yoga class 🌸 Spring Flow to detox 🌸 Yoga with Elise Rousse

551 views - 3 years ago

60-min Hatha Yoga Class I Whole Body I All levels I To Make Your World a Better Place

60-min Hatha Yoga Class I Whole Body I All levels I To Make Your World a Better Place Yoga with Elise Rousse

4.2K views - 4 years ago

60 min Vinyasa I Dynamisme, Equilibre et Fluidité I Cultive la gratitude

60 min Vinyasa I Dynamisme, Equilibre et Fluidité I Cultive la gratitude Yoga with Elise Rousse

1K views - 4 years ago

✨ 50-min Vinyasa for Winter Solstice I Light up your Fire & Shine Bright ✨

✨ 50-min Vinyasa for Winter Solstice I Light up your Fire & Shine Bright ✨ Yoga with Elise Rousse

1.2K views - 4 years ago

40-min Strong & Fun Vinyasa I Intermediate level

40-min Strong & Fun Vinyasa I Intermediate level Yoga with Elise Rousse

385 views - 4 years ago

60-min Hatha Flow I Gentle & Feel Good Yoga I Give yourself the gift of presence (all levels)

60-min Hatha Flow I Gentle & Feel Good Yoga I Give yourself the gift of presence (all levels) Yoga with Elise Rousse

595 views - 4 years ago

55-min Hatha Flow I Hips Opening I Release & Recharge I Full Moon 🌕 (all levels)

55-min Hatha Flow I Hips Opening I Release & Recharge I Full Moon 🌕 (all levels) Yoga with Elise Rousse

402 views - 4 years ago

60 min Hatha Flow I Faire une Pause et Recharger ses Batteries I Flexions et tout le reste

60 min Hatha Flow I Faire une Pause et Recharger ses Batteries I Flexions et tout le reste Yoga with Elise Rousse

556 views - 4 years ago

50-min Vinyasa Flow I Balance & Strength in your body & mind (Intermediate)

50-min Vinyasa Flow I Balance & Strength in your body & mind (Intermediate) Yoga with Elise Rousse

313 views - 4 years ago

35 min Yoga Doux pour se réveiller et se revitaliser (à n'importe quel moment de la journée)

35 min Yoga Doux pour se réveiller et se revitaliser (à n'importe quel moment de la journée) Yoga with Elise Rousse

755 views - 4 years ago

40-min WAKE ME UP Yoga (at any time of the day) I Nourishing & Revitalising

40-min WAKE ME UP Yoga (at any time of the day) I Nourishing & Revitalising Yoga with Elise Rousse

366 views - 4 years ago

60 min Hatha Flow I Trouver son équilibre I Respirer I Tous niveaux

60 min Hatha Flow I Trouver son équilibre I Respirer I Tous niveaux Yoga with Elise Rousse

483 views - 4 years ago

60-min Vinyasa I Strength & Balance I Mermaid pose I

60-min Vinyasa I Strength & Balance I Mermaid pose I Yoga with Elise Rousse

426 views - 4 years ago

60 min Hatha flow en français I Créer de l'espace et Respirer I Tous niveaux

60 min Hatha flow en français I Créer de l'espace et Respirer I Tous niveaux Yoga with Elise Rousse

337 views - 4 years ago

Hatha Flow I 60min I Prendre soin de son corps et son esprit I (tous niveaux)

Hatha Flow I 60min I Prendre soin de son corps et son esprit I (tous niveaux) Yoga with Elise Rousse

459 views - 4 years ago

35 min Vinyasa I Full Body Flow I Body & Mind Rest & Recharge (intermediate)

35 min Vinyasa I Full Body Flow I Body & Mind Rest & Recharge (intermediate) Yoga with Elise Rousse

375 views - 4 years ago

55 min Yoga Hatha Flow I Torsions & Flexions arrières I (tous niveaux)

55 min Yoga Hatha Flow I Torsions & Flexions arrières I (tous niveaux) Yoga with Elise Rousse

365 views - 4 years ago

45-min Slow & Gentle Yoga Flow I Shoulders & Hips I All levels

45-min Slow & Gentle Yoga Flow I Shoulders & Hips I All levels Yoga with Elise Rousse

382 views - 4 years ago

35-min Power Vinyasa I Balance & Strength I Short, Sweet & Sweaty I Intermediate

35-min Power Vinyasa I Balance & Strength I Short, Sweet & Sweaty I Intermediate Yoga with Elise Rousse

207 views - 4 years ago

50 minutes Hatha Flow I Être présent I Se faire du bien I (tous niveaux)

50 minutes Hatha Flow I Être présent I Se faire du bien I (tous niveaux) Yoga with Elise Rousse

332 views - 4 years ago

55-min Slow Flow Yoga I Hip & shoulder Opening I Release Stress & Smile I All Levels

55-min Slow Flow Yoga I Hip & shoulder Opening I Release Stress & Smile I All Levels Yoga with Elise Rousse

211 views - 4 years ago

40-min Vinyasa I Twist & Detox I Lower back release (Interm. - )

40-min Vinyasa I Twist & Detox I Lower back release (Interm. - ) Yoga with Elise Rousse

265 views - 4 years ago

60-min Vinyasa I Strong Core & Legs I Cultivate the gift of Presence and Breath (Intermediate)

60-min Vinyasa I Strong Core & Legs I Cultivate the gift of Presence and Breath (Intermediate) Yoga with Elise Rousse

189 views - 4 years ago

50-min Hatha Flow I Hip opening Yoga I Let go and Feel Lighter I All levels

50-min Hatha Flow I Hip opening Yoga I Let go and Feel Lighter I All levels Yoga with Elise Rousse

255 views - 4 years ago

60 minutes de Yoga Détox I Réveiller vos abdos I Etirer tout le corps

60 minutes de Yoga Détox I Réveiller vos abdos I Etirer tout le corps Yoga with Elise Rousse

378 views - 4 years ago

30-min Full Body Vinyasa I Feel your best, refreshed and energised (Intermediate)

30-min Full Body Vinyasa I Feel your best, refreshed and energised (Intermediate) Yoga with Elise Rousse

386 views - 4 years ago

60 minutes Hatha Flow I Se sentir bien dans sa tête & son corps I FULL body I Tous niveaux I

60 minutes Hatha Flow I Se sentir bien dans sa tête & son corps I FULL body I Tous niveaux I Yoga with Elise Rousse

390 views - 4 years ago

15-min Office Yoga I ENERGY BOOSTER at your desk I Alone of with your team I Anytime of the day

15-min Office Yoga I ENERGY BOOSTER at your desk I Alone of with your team I Anytime of the day Yoga with Elise Rousse

329 views - 4 years ago

20 min Body Scan Meditation for Deep Relaxation and Inner Peace

20 min Body Scan Meditation for Deep Relaxation and Inner Peace Yoga with Elise Rousse

276 views - 4 years ago

50-min Vinyasa Flow I Strong & Lean legs (Intermediate)

50-min Vinyasa Flow I Strong & Lean legs (Intermediate) Yoga with Elise Rousse

121 views - 4 years ago

45-min YANG & YIN Yoga Flow I Motion & Stillness I Balancing the Masculine ☀️ & Feminine energy 🌑

45-min YANG & YIN Yoga Flow I Motion & Stillness I Balancing the Masculine ☀️ & Feminine energy 🌑 Yoga with Elise Rousse

393 views - 4 years ago

60-min Hatha Flow 🌸 Célébrer le Printemps 🌸 I Ouvrez grand votre coeur et votre esprit!

60-min Hatha Flow 🌸 Célébrer le Printemps 🌸 I Ouvrez grand votre coeur et votre esprit! Yoga with Elise Rousse

192 views - 4 years ago

45-min 🌼 Spring Equinox Vinyasa Flow to Blossom 🌼 Heart Opening ❤️

45-min 🌼 Spring Equinox Vinyasa Flow to Blossom 🌼 Heart Opening ❤️ Yoga with Elise Rousse

303 views - 4 years ago

40-min Very Gentle & Calming Yoga I Stress Relief I Feel the BLISS (All levels)

40-min Very Gentle & Calming Yoga I Stress Relief I Feel the BLISS (All levels) Yoga with Elise Rousse

277 views - 4 years ago

60 min Yoga Hatha I Full Body Stretch I Créer de l'espace I Relâcher les tensions (tous les niveaux)

60 min Yoga Hatha I Full Body Stretch I Créer de l'espace I Relâcher les tensions (tous les niveaux) Yoga with Elise Rousse

420 views - 5 years ago

60 min Hatha Flow (en français) I Feel Good Yoga avec options pour tous les niveaux

60 min Hatha Flow (en français) I Feel Good Yoga avec options pour tous les niveaux Yoga with Elise Rousse

323 views - 5 years ago

40-min Full Body Vinyasa I Strong Core I Release & Recharge (and smile) I Intermediate

40-min Full Body Vinyasa I Strong Core I Release & Recharge (and smile) I Intermediate Yoga with Elise Rousse

285 views - 5 years ago

35-min Vinyasa Flow I Energy Boost I Feel Good Yoga I Full Body Yoga (anytime of the day)

35-min Vinyasa Flow I Energy Boost I Feel Good Yoga I Full Body Yoga (anytime of the day) Yoga with Elise Rousse

291 views - 5 years ago

50-min Vinyasa for Strong Core (arm & legs) I Give yourself the Gift of PRESENCE

50-min Vinyasa for Strong Core (arm & legs) I Give yourself the Gift of PRESENCE Yoga with Elise Rousse

176 views - 5 years ago

60 minutes de Yoga Hatha tout doux I Un moment rien que pour SOI (tous niveaux)

60 minutes de Yoga Hatha tout doux I Un moment rien que pour SOI (tous niveaux) Yoga with Elise Rousse

358 views - 5 years ago

Yoga Hatha + intro Kundalini I Ancrez-vous I Libérez vos hanches I Relâchez les tensions I 60 min

Yoga Hatha + intro Kundalini I Ancrez-vous I Libérez vos hanches I Relâchez les tensions I 60 min Yoga with Elise Rousse

194 views - 5 years ago

60 min Power Vinyasa I One hour of Self-Care I Breathe, Balance, Twist, Strengthen & SMILE

60 min Power Vinyasa I One hour of Self-Care I Breathe, Balance, Twist, Strengthen & SMILE Yoga with Elise Rousse

193 views - 5 years ago

50-minute Vinyasa Flow for an Open Heart & Lungs I Beat the Winter Blues (intermediate level)

50-minute Vinyasa Flow for an Open Heart & Lungs I Beat the Winter Blues (intermediate level) Yoga with Elise Rousse

198 views - 5 years ago

60 minutes - Yoga Hatha Flow I Accepter ce qui est (Tous niveaux)

60 minutes - Yoga Hatha Flow I Accepter ce qui est (Tous niveaux) Yoga with Elise Rousse

217 views - 5 years ago

40-min SWEET & SOOTHING Yoga class I Stress Relief I Feel Rejuvenated (Anytime of the day)

40-min SWEET & SOOTHING Yoga class I Stress Relief I Feel Rejuvenated (Anytime of the day) Yoga with Elise Rousse

354 views - 5 years ago

10-minute Guided meditation for DEEP RELAXATION I Deep breathing and Visualisation

10-minute Guided meditation for DEEP RELAXATION I Deep breathing and Visualisation Yoga with Elise Rousse

127 views - 5 years ago

Yoga Hatha (60 min) - Flexions arrières I Ouvrir le coeur et les poumons I Prendre soin de son dos

Yoga Hatha (60 min) - Flexions arrières I Ouvrir le coeur et les poumons I Prendre soin de son dos Yoga with Elise Rousse

391 views - 5 years ago

60 minutes de Yoga HATHA tout DOUX I Créer de l'espace dans corps et esprit.

60 minutes de Yoga HATHA tout DOUX I Créer de l'espace dans corps et esprit. Yoga with Elise Rousse

329 views - 5 years ago

60+ minute New Year POWER Yoga I Twist, Balance, Strengthen and Smile!

60+ minute New Year POWER Yoga I Twist, Balance, Strengthen and Smile! Yoga with Elise Rousse

215 views - 5 years ago

60 min Hatha Flow en français I Ouverture des hanches / Cultiver la présence (Tous niveaux)

60 min Hatha Flow en français I Ouverture des hanches / Cultiver la présence (Tous niveaux) Yoga with Elise Rousse

299 views - 5 years ago

25-minute Yoga Nidra, guided meditation for DEEP relaxation I Yogic Sleep

25-minute Yoga Nidra, guided meditation for DEEP relaxation I Yogic Sleep Yoga with Elise Rousse

453 views - 5 years ago

45-minute Power Vinyasa I Free your Hips I New Moon flow, New Beginnings (FUN flow!))

45-minute Power Vinyasa I Free your Hips I New Moon flow, New Beginnings (FUN flow!)) Yoga with Elise Rousse

206 views - 5 years ago

60-minute Power Vinyasa I Get out of your head and Tune into the body I FUN flow!

60-minute Power Vinyasa I Get out of your head and Tune into the body I FUN flow! Yoga with Elise Rousse

159 views - 5 years ago

60 min Yoga Hatha I Ouverture des hanches et équilibre I Cultiver le bien-être

60 min Yoga Hatha I Ouverture des hanches et équilibre I Cultiver le bien-être Yoga with Elise Rousse

189 views - 5 years ago

(55 min) POWER & FUN Vinyasa Flow I Find your BALANCE, GROUND yourself, Be PRESENT

(55 min) POWER & FUN Vinyasa Flow I Find your BALANCE, GROUND yourself, Be PRESENT Yoga with Elise Rousse

147 views - 5 years ago

7-minute SMILE Meditation - Improve your MOOD I Boost your ENERGY I Feel CONNECTED

7-minute SMILE Meditation - Improve your MOOD I Boost your ENERGY I Feel CONNECTED Yoga with Elise Rousse

152 views - 5 years ago

55-minute Yoga Flow I Strong core to release lower back pain I DYNAMIC & a little challenging

55-minute Yoga Flow I Strong core to release lower back pain I DYNAMIC & a little challenging Yoga with Elise Rousse

218 views - 5 years ago

Yoga HATHA (60 min) - Yoga doux ANTI-STRESS I Ouverture des hanches pour libérer les tensions

Yoga HATHA (60 min) - Yoga doux ANTI-STRESS I Ouverture des hanches pour libérer les tensions Yoga with Elise Rousse

330 views - 5 years ago

6-minute Yoga at your Desk * ENERGY BOOSTER * I On your own or with your team!

6-minute Yoga at your Desk * ENERGY BOOSTER * I On your own or with your team! Yoga with Elise Rousse

223 views - 5 years ago