Dr. Rupa Wong

@UCvtwG08qqllIAzXcR3T07IQ - 147K subscribers

I'm a board certified ophthalmologist, with fellowship training in pediatric ophthalmology and adult strabismus. This channel will share my passion for keeping kids and adults seeing well, pearls for private practice management, and tips for working with your husband! I hope to answer your questions about eyes and give you advice about what you need to do keep them healthy! Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network. Clinic Website: www.honolulueyeclinic.com Personal Site: www.drrupawong.com Instagram: @drrupawong Facebook: Honolulu Eye Clinic

Home Videos Live Playlists

What I Wish I Knew Sooner About Focus and the Brain

What I Wish I Knew Sooner About Focus and the Brain Dr. Rupa Wong

299 views - 4 days ago

Eye Doctors Debunk Viral Eye Health Myths | Dr. Michael Chua

Eye Doctors Debunk Viral Eye Health Myths | Dr. Michael Chua Dr. Rupa Wong

433 views - 1 week ago

The #1 Habit Quietly Destroying Your Mental Health

The #1 Habit Quietly Destroying Your Mental Health Dr. Rupa Wong

356 views - 2 weeks ago

The Truth About Vision Therapy versus Traditional Eye Patching | Paige Brattin

The Truth About Vision Therapy versus Traditional Eye Patching | Paige Brattin Dr. Rupa Wong

356 views - 2 weeks ago

Reclaiming Your Attention Span: How to Model "Deep Work" for Your Kids

Reclaiming Your Attention Span: How to Model "Deep Work" for Your Kids Dr. Rupa Wong

300 views - 1 month ago

The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper

The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper Dr. Rupa Wong

323 views - 1 month ago

The Shocking Truth About Parents And Screen Time

The Shocking Truth About Parents And Screen Time Dr. Rupa Wong

536 views - 1 month ago

Mental Health & Social Media: A Teen's Perspective | Ashlyn Hirota

Mental Health & Social Media: A Teen's Perspective | Ashlyn Hirota Dr. Rupa Wong

321 views - 1 month ago

Protecting Kids in a Digital World | What Parents Need to Know About Online Safety

Protecting Kids in a Digital World | What Parents Need to Know About Online Safety Dr. Rupa Wong

138 views - 1 month ago

How To Systemize Your Biology for Peak Energy In The Morning

How To Systemize Your Biology for Peak Energy In The Morning Dr. Rupa Wong

291 views - 1 month ago

How Diet Affects Your Eyes: Prevent Cataracts, Myopia & Vision Loss Naturally

How Diet Affects Your Eyes: Prevent Cataracts, Myopia & Vision Loss Naturally Dr. Rupa Wong

898 views - 1 month ago

Glaucoma Prevention Guide: How to Detect Silent Vision Loss Early & Protect Your Family’s Eye Health

Glaucoma Prevention Guide: How to Detect Silent Vision Loss Early & Protect Your Family’s Eye Health Dr. Rupa Wong

495 views - 1 month ago

Why Premium Lenses Don’t Always Mean Better Vision | Cataract Surgery Explained

Why Premium Lenses Don’t Always Mean Better Vision | Cataract Surgery Explained Dr. Rupa Wong

1K views - 1 month ago

Family Sunday Reset: Systems for the Mental Load | Reduce Stress, Overwhelm & Decision Fatigue

Family Sunday Reset: Systems for the Mental Load | Reduce Stress, Overwhelm & Decision Fatigue Dr. Rupa Wong

409 views - 1 month ago

Which Cataract Lens Is Best?

Which Cataract Lens Is Best? Dr. Rupa Wong

421 views - 1 month ago

What Teens Are Really Seeing on Social Media | Body Image, Screen Time, and Mental Health

What Teens Are Really Seeing on Social Media | Body Image, Screen Time, and Mental Health Dr. Rupa Wong

161 views - 1 month ago

Can Lash Mites Affect Surgical Results?

Can Lash Mites Affect Surgical Results? Dr. Rupa Wong

256 views - 1 month ago

Guilt-Free Sleep: Do Nightlights Actually Ruin Your Child’s Vision?

Guilt-Free Sleep: Do Nightlights Actually Ruin Your Child’s Vision? Dr. Rupa Wong

345 views - 1 month ago

What Really Happens After Cataract Surgery (The First 48 Hours Most People Aren’t Told)

What Really Happens After Cataract Surgery (The First 48 Hours Most People Aren’t Told) Dr. Rupa Wong

1.2K views - 3 months ago

Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun

Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun Dr. Rupa Wong

249 views - 3 months ago

Does LASIK Affect Cataract Surgery?

Does LASIK Affect Cataract Surgery? Dr. Rupa Wong

349 views - 3 months ago

The Anti-Supplement Guide to Eye Health: Protecting Your Family’s Vision Without Extra Pills

The Anti-Supplement Guide to Eye Health: Protecting Your Family’s Vision Without Extra Pills Dr. Rupa Wong

783 views - 3 months ago

When Should You Have Cataract Surgery? Signs It’s Time and What Eye Doctors Recommend

When Should You Have Cataract Surgery? Signs It’s Time and What Eye Doctors Recommend Dr. Rupa Wong

616 views - 3 months ago

Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD

Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD Dr. Rupa Wong

231 views - 3 months ago

Why Won’t My Dark Circles Go Away? (What Type You Have & What Works)

Why Won’t My Dark Circles Go Away? (What Type You Have & What Works) Dr. Rupa Wong

3.1K views - 3 months ago

How Do You Know If You Have Cataracts?

How Do You Know If You Have Cataracts? Dr. Rupa Wong

324 views - 3 months ago

Personalizing Cataract Surgery: Aligning Patient Preferences and Ocular Characteristics

Personalizing Cataract Surgery: Aligning Patient Preferences and Ocular Characteristics Dr. Rupa Wong

451 views - 3 months ago

Why Your Eye Makeup May Be Making Your Dry Eyes Worse

Why Your Eye Makeup May Be Making Your Dry Eyes Worse Dr. Rupa Wong

794 views - 4 months ago

The "Mite" Problem: Why You Need to Treat Eyelids Before Surgery | Dagny Zhu, MD

The "Mite" Problem: Why You Need to Treat Eyelids Before Surgery | Dagny Zhu, MD Dr. Rupa Wong

338 views - 4 months ago

The Truth About Tween Skincare Routines: Ingredients Parents Must Know

The Truth About Tween Skincare Routines: Ingredients Parents Must Know Dr. Rupa Wong

439 views - 4 months ago

What to Expect After Cataract Surgery: Recovery, Results, and Red Flags

What to Expect After Cataract Surgery: Recovery, Results, and Red Flags Dr. Rupa Wong

38K views - 4 months ago

Are Lash Serums Safe?

Are Lash Serums Safe? Dr. Rupa Wong

561 views - 4 months ago

Had LASIK? Here’s What You Need to Know Before Cataract Surgery | Neda Nikpoor, MD

Had LASIK? Here’s What You Need to Know Before Cataract Surgery | Neda Nikpoor, MD Dr. Rupa Wong

481 views - 4 months ago

Is Your Child Addicted to Screens? How to Know — and What to Do

Is Your Child Addicted to Screens? How to Know — and What to Do Dr. Rupa Wong

382 views - 4 months ago

Choosing the Right Lens: What to Know Before Cataract Surgery | Priya Mathews, MD

Choosing the Right Lens: What to Know Before Cataract Surgery | Priya Mathews, MD Dr. Rupa Wong

308 views - 4 months ago

Managing Kids’ Screen Time: Practical Strategies That Actually Work

Managing Kids’ Screen Time: Practical Strategies That Actually Work Dr. Rupa Wong

275 views - 4 months ago

Is It Time for Cataract Surgery? How to Know—and What to Ask First

Is It Time for Cataract Surgery? How to Know—and What to Ask First Dr. Rupa Wong

756 views - 5 months ago

Is Your Makeup Causing Your Dry Eye?

D

Is Your Makeup Causing Your Dry Eye? Dr. Rupa Wong and Learn At Pinnacle

1K views - 5 months ago

Not All Screen Time Is Bad: How to Teach Kids Digital Awareness and Balance

Not All Screen Time Is Bad: How to Teach Kids Digital Awareness and Balance Dr. Rupa Wong

327 views - 5 months ago

Tiktok Dermatology: The Good, The Fad & The Ugly | Kristina Collins, MD

D

Tiktok Dermatology: The Good, The Fad & The Ugly | Kristina Collins, MD Dr. Rupa Wong and Learn At Pinnacle

157 views - 5 months ago

The Truth About Screen Time

The Truth About Screen Time Dr. Rupa Wong

341 views - 5 months ago

Lash Serums Explained: What Works, What’s Risky, and What to Avoid

D

Lash Serums Explained: What Works, What’s Risky, and What to Avoid Dr. Rupa Wong and Learn At Pinnacle

4.9K views - 5 months ago

White Reflex in Kids’ Eyes Explained | Retinoblastoma Signs Parents Should Know

White Reflex in Kids’ Eyes Explained | Retinoblastoma Signs Parents Should Know Dr. Rupa Wong

320 views - 5 months ago

Digital Detox for Kids: Resetting Screen Time Habits | Michael Jacobus

D

Digital Detox for Kids: Resetting Screen Time Habits | Michael Jacobus Dr. Rupa Wong and Learn At Pinnacle

525 views - 5 months ago

VIZZ™ Eye Drops Review: Can They Really Replace Reading Glasses?

VIZZ™ Eye Drops Review: Can They Really Replace Reading Glasses? Dr. Rupa Wong

12.4K views - 5 months ago

The Shocking Science Behind Kids’ Glasses and Worsening Vision

The Shocking Science Behind Kids’ Glasses and Worsening Vision Dr. Rupa Wong

613 views - 6 months ago

How to End Screen Time Tantrums Without Power Struggles

D

How to End Screen Time Tantrums Without Power Struggles Dr. Rupa Wong and Learn At Pinnacle

886 views - 6 months ago

Low-Dose Atropine for Kids: How to Prevent Nearsightedness Before It Starts

Low-Dose Atropine for Kids: How to Prevent Nearsightedness Before It Starts Dr. Rupa Wong

584 views - 6 months ago

Why Kids Melt Down When Screens Turn Off (And How to Calm the Chaos) | Gabie Izralson PsyD

D

Why Kids Melt Down When Screens Turn Off (And How to Calm the Chaos) | Gabie Izralson PsyD Dr. Rupa Wong and Learn At Pinnacle

754 views - 6 months ago

Game-Changer for Kids’ Eyes: FDA Approves Stellest Lenses

Game-Changer for Kids’ Eyes: FDA Approves Stellest Lenses Dr. Rupa Wong

5.8K views - 6 months ago

How Parents Can Slow Down Myopia in Children

How Parents Can Slow Down Myopia in Children Dr. Rupa Wong

384 views - 6 months ago

How Screens Affect Your Child’s Vision, Sleep, and Brain

How Screens Affect Your Child’s Vision, Sleep, and Brain Dr. Rupa Wong

1.9K views - 6 months ago

The Rise of Childhood Nearsightedness: Causes, Risks, and How Parents Can Protect Their Kids’ Vision

The Rise of Childhood Nearsightedness: Causes, Risks, and How Parents Can Protect Their Kids’ Vision Dr. Rupa Wong

338 views - 6 months ago

What's That White Spot in My Kid's Eye? | Jesse Berry, MD

What's That White Spot in My Kid's Eye? | Jesse Berry, MD Dr. Rupa Wong

266 views - 6 months ago

Educational Therapy vs Tutoring: What Parents Often Miss

Educational Therapy vs Tutoring: What Parents Often Miss Dr. Rupa Wong

333 views - 7 months ago

Why Glasses Are Making Your Child's Vision Worse

Why Glasses Are Making Your Child's Vision Worse Dr. Rupa Wong

1.1K views - 7 months ago

Is It ADHD or a Vision Problem? Signs Parents & Teachers Miss

Is It ADHD or a Vision Problem? Signs Parents & Teachers Miss Dr. Rupa Wong

393 views - 7 months ago

How I've Kept My Kids' Vision Perfect 20/20 as a Pediatric Ophthalmologist

How I've Kept My Kids' Vision Perfect 20/20 as a Pediatric Ophthalmologist Dr. Rupa Wong

490 views - 7 months ago

8 Subtle Signs Your Child Might Need Glasses | Pediatric Ophthalmologist Explains

8 Subtle Signs Your Child Might Need Glasses | Pediatric Ophthalmologist Explains Dr. Rupa Wong

869 views - 7 months ago

The Overlooked Reason Kids Struggle in School

The Overlooked Reason Kids Struggle in School Dr. Rupa Wong

322 views - 7 months ago